Przejdź do trybu offline z Player FM !
No Bad Parts (w/Tori Olds)
Manage episode 427062798 series 2618020
Do you know that you have NO bad parts? Not even that weird hair in your ear. In this episode, we'll tell you why when Brendan talks with the fantastic Tori Olds, PhD, psychologist, popular YouTuber and musician.
The two dive into all kinds of parts like:
- Breaking down IFS (Internal Family Systems) therapy, what it means and how it will make you love yourself more.
- Why it's actually OK to blame your parents.
- The science behind the single MOST POWERFUL form of neuroplasticity.
- The REAL reason why it's so hard to love ourselves.
- Whether or not it's ok to only talk to the HOT part of ourselves?
RESOURCES
Tori Olds
Tori Olds YouTube
IFS Parts Work Therapy
The only real job in Austin
Support the show
Rozdziały
1. No Bad Parts (w/Tori Olds) (00:00:00)
2. [Ad] The Nerd Informer (00:15:14)
3. (Cont.) No Bad Parts (w/Tori Olds) (00:15:55)
179 odcinków
Manage episode 427062798 series 2618020
Do you know that you have NO bad parts? Not even that weird hair in your ear. In this episode, we'll tell you why when Brendan talks with the fantastic Tori Olds, PhD, psychologist, popular YouTuber and musician.
The two dive into all kinds of parts like:
- Breaking down IFS (Internal Family Systems) therapy, what it means and how it will make you love yourself more.
- Why it's actually OK to blame your parents.
- The science behind the single MOST POWERFUL form of neuroplasticity.
- The REAL reason why it's so hard to love ourselves.
- Whether or not it's ok to only talk to the HOT part of ourselves?
RESOURCES
Tori Olds
Tori Olds YouTube
IFS Parts Work Therapy
The only real job in Austin
Support the show
Rozdziały
1. No Bad Parts (w/Tori Olds) (00:00:00)
2. [Ad] The Nerd Informer (00:15:14)
3. (Cont.) No Bad Parts (w/Tori Olds) (00:15:55)
179 odcinków
Όλα τα επεισόδια
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.