PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Treść dostarczona przez Connor Wander. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Connor Wander lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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Ep. 29: Fasting, Keto, and Injuries with Exercise Physiologist Alyssa Olenick
Manage episode 212474456 series 1953044
Treść dostarczona przez Connor Wander. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Connor Wander lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
We talked to Alyssa Olenick, also known as Little Lyss Fitness for her online fitness presence and training programs, about her research in metabolic flexibility and nutrition strategies. Listen in to hear about proper health, fitness, and the science behind popular diet plans such as the Ketogenic diet, a high-fat, low-carb diet sometimes used to treat severe epilepsy in children, and Intermittent Fasting, which uses periods of fasting and non-fasting to control caloric intake.
About Alyssa
Alyssa Olenick, M.S. is a graduate student currently pursuing her PhD in Exercise Physiology. Her lifelong passion for fitness, nutrition, and fascination of the human body has brought her to bridge both practice and application of science and the fitness education. She holds a research interest in metabolism and the effects of exercise and nutritional practices on the prevention and development of chronic disease states such as diabetes, obesity, and metabolic disease.
Learn more and find personal fitness plans on Alyssa's website Little Lyss Fitness.
Follow Little Lyss Fitness on Instagram and Facebook for educational and science-backed fitness posts.
More information
Learn more about healthy diet templates on the Renaissance Periodization website.
Read Alyssa's answer to the question "Where does fat go?"
Any other questions? Let us know! We appreciate your feedback.
You can now support the podcast at https://www.patreon.com/sfspodcast. Many thanks to our past and present supporters!
Thanks to Plant Warrior for their support. Use discount code SFS10 at checkout for 10% off your purchase of plant-based protein.
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Ep. 29: Fasting, Keto, and Injuries with Exercise Physiologist Alyssa Olenick
Straight from a Scientist Medical Research Education and Discussion Podcast
Udostępnij
Manage episode 212474456 series 1953044
Treść dostarczona przez Connor Wander. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Connor Wander lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
We talked to Alyssa Olenick, also known as Little Lyss Fitness for her online fitness presence and training programs, about her research in metabolic flexibility and nutrition strategies. Listen in to hear about proper health, fitness, and the science behind popular diet plans such as the Ketogenic diet, a high-fat, low-carb diet sometimes used to treat severe epilepsy in children, and Intermittent Fasting, which uses periods of fasting and non-fasting to control caloric intake.
About Alyssa
Alyssa Olenick, M.S. is a graduate student currently pursuing her PhD in Exercise Physiology. Her lifelong passion for fitness, nutrition, and fascination of the human body has brought her to bridge both practice and application of science and the fitness education. She holds a research interest in metabolism and the effects of exercise and nutritional practices on the prevention and development of chronic disease states such as diabetes, obesity, and metabolic disease.
Learn more and find personal fitness plans on Alyssa's website Little Lyss Fitness.
Follow Little Lyss Fitness on Instagram and Facebook for educational and science-backed fitness posts.
More information
Learn more about healthy diet templates on the Renaissance Periodization website.
Read Alyssa's answer to the question "Where does fat go?"
Any other questions? Let us know! We appreciate your feedback.
You can now support the podcast at https://www.patreon.com/sfspodcast. Many thanks to our past and present supporters!
Thanks to Plant Warrior for their support. Use discount code SFS10 at checkout for 10% off your purchase of plant-based protein.
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Podobny do Straight from a Scientist Medical Research Education and Discussion Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
…
continue reading
You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
…
continue reading
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
