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#125 Clearing hoarding hurdles: Anticipating and overcoming roadblocks in the dehoarding process
Manage episode 397755810 series 2903216
Treść dostarczona przez That Hoarder. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez That Hoarder lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Subscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe
By acknowledging potential roadblocks ahead, we can prepare emotionally and practically for upcoming challenges and even get more efficient when we’re dehoarding. I talk about the importance of being proactive, realistic, creative and adaptable when facing obstacles, while also seeking professional support when needed. I look at the need for planning, prioritising, and breaking down tasks into smaller chunks to overcome difficulties.
- Anticipating obstacles improves efficiency and motivation.
- Anticipating challenges leads to proactive decision-making.
- Anticipate obstacles, reflect, and evaluate for success.
- Stay open to possibilities, prepare for obstacles.
- Planning can overcome mental obstacles for success.
- Preparing for challenges in dehoarding process.
- Anticipate challenges and plan preventive measures.
- Allow yourself rest, plan ahead, ask for help.
- Anticipating obstacles while working. Subconscious problem-solving.
- Anticipating obstacles improves efficiency and reduces discouragement.
- Anticipating challenges improves decision-making, reduces panic.
- Being proactive is key.
- Planning to deal with nostalgic stuff eventually, while focusing on current tasks and building up decluttering skills.
- Anticipate and adapt to obstacles, focus on progress rather than completion. Reflection and objective evaluation are key.
- Stay open to possibilities, prepare with needed supplies, seek advice on overcoming obstacles from others.
- Address decision fatigue, burnout, and overwhelm to avoid stops and starts and make consistent progress.
- Prepare for challenges, gain confidence from past experiences.
- Anticipate and prevent burnout by pacing work, taking breaks.
- Take days off even if it feels wrong. Plan ahead and seek help.
- Tip for calming mind
- Importance of Anticipating Obstacles
- Benefits of problem-solving and emotional preparedness
- Improving efficiency and momentum in the decluttering process
- Assisting in planning, prioritising, and decision-making
- Overcoming Challenges
- Difficulty of anticipating obstacles, particularly for novices
- Leveraging experience to anticipate and surmount obstacles
- Adaptability, creativity, and flexibility in addressing anticipated obstacles
- The value of trust, resourcefulness, and forward planning
- Nostalgic items as potential distractions and triggers
- The importance of realistic goal setting and objective evaluation
- Anticipating Logistical Challenges
- Ensuring necessary supplies are available
- Learning from others' experiences with obstacles and their solutions
- Importance of planning, breaking down tasks, and consistent progress
Hosted on Acast. See acast.com/privacy for more information.
187 odcinków
Manage episode 397755810 series 2903216
Treść dostarczona przez That Hoarder. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez That Hoarder lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Subscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe
By acknowledging potential roadblocks ahead, we can prepare emotionally and practically for upcoming challenges and even get more efficient when we’re dehoarding. I talk about the importance of being proactive, realistic, creative and adaptable when facing obstacles, while also seeking professional support when needed. I look at the need for planning, prioritising, and breaking down tasks into smaller chunks to overcome difficulties.
- Anticipating obstacles improves efficiency and motivation.
- Anticipating challenges leads to proactive decision-making.
- Anticipate obstacles, reflect, and evaluate for success.
- Stay open to possibilities, prepare for obstacles.
- Planning can overcome mental obstacles for success.
- Preparing for challenges in dehoarding process.
- Anticipate challenges and plan preventive measures.
- Allow yourself rest, plan ahead, ask for help.
- Anticipating obstacles while working. Subconscious problem-solving.
- Anticipating obstacles improves efficiency and reduces discouragement.
- Anticipating challenges improves decision-making, reduces panic.
- Being proactive is key.
- Planning to deal with nostalgic stuff eventually, while focusing on current tasks and building up decluttering skills.
- Anticipate and adapt to obstacles, focus on progress rather than completion. Reflection and objective evaluation are key.
- Stay open to possibilities, prepare with needed supplies, seek advice on overcoming obstacles from others.
- Address decision fatigue, burnout, and overwhelm to avoid stops and starts and make consistent progress.
- Prepare for challenges, gain confidence from past experiences.
- Anticipate and prevent burnout by pacing work, taking breaks.
- Take days off even if it feels wrong. Plan ahead and seek help.
- Tip for calming mind
- Importance of Anticipating Obstacles
- Benefits of problem-solving and emotional preparedness
- Improving efficiency and momentum in the decluttering process
- Assisting in planning, prioritising, and decision-making
- Overcoming Challenges
- Difficulty of anticipating obstacles, particularly for novices
- Leveraging experience to anticipate and surmount obstacles
- Adaptability, creativity, and flexibility in addressing anticipated obstacles
- The value of trust, resourcefulness, and forward planning
- Nostalgic items as potential distractions and triggers
- The importance of realistic goal setting and objective evaluation
- Anticipating Logistical Challenges
- Ensuring necessary supplies are available
- Learning from others' experiences with obstacles and their solutions
- Importance of planning, breaking down tasks, and consistent progress
Hosted on Acast. See acast.com/privacy for more information.
187 odcinków
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