We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Treść dostarczona przez Michelle Chalfant. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Michelle Chalfant lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do The Adult Chair
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Developing Mental Strength for Peak Performance
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Przejdź do trybu offline z Player FM !
))
404: Embracing Transformation and Rediscovering Your True Self with Jennifer Dawn
Manage episode 415907667 series 2468184
Treść dostarczona przez Michelle Chalfant. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Michelle Chalfant lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Hello, my beautiful Adult Chair family! It’s Michelle Chalfant, and I’m thrilled to be back with you after a few months away. These months have been a transformative journey for me, one filled with deep introspection and change, not just personally but also for our beloved podcast.
In this episode, I’m joined by someone very special, Jennifer Dawn, who has been a guide, mentor, and friend to me through this incredible period of growth. Jennifer has a profound connection to energy and healing, and she generously shared her insights on self-discovery and the transformative power of embracing our true selves.
Listen to discover:
The Journey of Coming Back: I open up about my break from the podcast and what it meant for my personal growth.
Jennifer Dawn’s Impact: Jennifer talks about her life’s work, dedicated to awakening consciousness and guiding others to remember their true nature.
Embracing the Cycles of Life: We delve into how personal and global transformations are akin to the natural cycles of the seasons—necessary and rejuvenating.
Navigating Personal Transformations: Jennifer and I discuss how to find peace and direction during challenging times by connecting more deeply with our true selves.
Quotes to Remember:
"Who we think we are, is not really who we are. We are so much more." — Michelle
"In the darkness of our hard moments, we find the seeds of our true becoming." — Jennifer Dawn
"Each step in our journey, no matter how small, leads us closer to the essence of who we truly are." — Michelle
This episode is a heartfelt reminder that the challenges we face are not just obstacles but opportunities for profound growth and self-discovery. Jennifer’s perspective on embracing the cycles of life offers a refreshing viewpoint on how to approach our personal evolutions. As we discuss the importance of reconnecting with ourselves, I encourage you to consider how you can tune in more deeply to your own inner wisdom.
Connect with Jennifer Dawn: To learn more about Jennifer’s work and access the resources she offers, please visit her website linked in our show notes. Her insights and tools, like the "Illuminated Love Oracle," are wonderful aids in the journey toward self-discovery. Use the code MICHELLE10 for 10% of her oracle deck.
LINKS & RESOURCES
Jennifer Dawn Website https://www.jenniferdawn.love/
Jennifer Dawn Instagram https://www.instagram.com/jenniferdawn.love
Jennifer Dawn Facebook https://www.facebook.com/jenniferdawn.love
MORE ADULT CHAIR
The Adult Chair® Website https://theadultchair.com
Instagram https://www.instagram.com/themichellechalfant
Facebook https://www.facebook.com/TheMichelleChalfant/
The Adult Chair® Facebook Group https://www.facebook.com/groups/theadultchair/
448 odcinków
Udostępnij
Manage episode 415907667 series 2468184
Treść dostarczona przez Michelle Chalfant. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Michelle Chalfant lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Hello, my beautiful Adult Chair family! It’s Michelle Chalfant, and I’m thrilled to be back with you after a few months away. These months have been a transformative journey for me, one filled with deep introspection and change, not just personally but also for our beloved podcast.
In this episode, I’m joined by someone very special, Jennifer Dawn, who has been a guide, mentor, and friend to me through this incredible period of growth. Jennifer has a profound connection to energy and healing, and she generously shared her insights on self-discovery and the transformative power of embracing our true selves.
Listen to discover:
The Journey of Coming Back: I open up about my break from the podcast and what it meant for my personal growth.
Jennifer Dawn’s Impact: Jennifer talks about her life’s work, dedicated to awakening consciousness and guiding others to remember their true nature.
Embracing the Cycles of Life: We delve into how personal and global transformations are akin to the natural cycles of the seasons—necessary and rejuvenating.
Navigating Personal Transformations: Jennifer and I discuss how to find peace and direction during challenging times by connecting more deeply with our true selves.
Quotes to Remember:
"Who we think we are, is not really who we are. We are so much more." — Michelle
"In the darkness of our hard moments, we find the seeds of our true becoming." — Jennifer Dawn
"Each step in our journey, no matter how small, leads us closer to the essence of who we truly are." — Michelle
This episode is a heartfelt reminder that the challenges we face are not just obstacles but opportunities for profound growth and self-discovery. Jennifer’s perspective on embracing the cycles of life offers a refreshing viewpoint on how to approach our personal evolutions. As we discuss the importance of reconnecting with ourselves, I encourage you to consider how you can tune in more deeply to your own inner wisdom.
Connect with Jennifer Dawn: To learn more about Jennifer’s work and access the resources she offers, please visit her website linked in our show notes. Her insights and tools, like the "Illuminated Love Oracle," are wonderful aids in the journey toward self-discovery. Use the code MICHELLE10 for 10% of her oracle deck.
LINKS & RESOURCES
Jennifer Dawn Website https://www.jenniferdawn.love/
Jennifer Dawn Instagram https://www.instagram.com/jenniferdawn.love
Jennifer Dawn Facebook https://www.facebook.com/jenniferdawn.love
MORE ADULT CHAIR
The Adult Chair® Website https://theadultchair.com
Instagram https://www.instagram.com/themichellechalfant
Facebook https://www.facebook.com/TheMichelleChalfant/
The Adult Chair® Facebook Group https://www.facebook.com/groups/theadultchair/
448 odcinków
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Podobny do The Adult Chair
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
