How to Cultivate Healthier & More Meaningful Relationships

The Awakened & Aligned Podcast with Shannon Kaiser

Treść dostarczona przez Shannon Kaiser. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Shannon Kaiser lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

4M ago 11:34

MP4•Źródło odcinka

The inner work doesn’t always have to be work…and it doesn't have to be so hard. It can actually be fun and quite easy, especially with a step-by-step process. Today, I share five easy steps to help you cultivate healthier relationships. Because I practice what I preach and live and breathe my message and teaching, today's video shares more vulnerability as I peel back some layers of past relationship blunders turned into wonders...

Plus you'll discover:

• How to get your needs met in relationships (even when you feel unheard and unloved)

• An easy tweak to align to your true self and upgrade your value system

• how to communicate effortlessly with honesty, vulnerability, and trust in yourself and others

• How to build trust with yourself and others

• How to detach and love others for who they are instead of who you want or need them to be

• the single most important question to ask yourself to call in healthier dynamics

This video training shares a little bit more about my own personal journey but for tangible steps that you can apply immediately to increase the love and appreciation and all of your relationships including the one with yourself.

84 odcinków

#Self-Improvement #Mentalhealth #Personalgrowth #Selflove #Spiritualawakening #Fitness #Mental Health #Shannon Kaiser #Podcasting Education #Spiritual Beings #Authors