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#47 - Solo Episode: The Top 5 Habits Behind Our Most Successful Client Transformations
Manage episode 435812706 series 3583485
Treść dostarczona przez Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this solo episode, Coach Vinny uncovers the top five habits that have propelled his most successful clients to achieve dramatic and lasting body transformations. If you're serious about reaching your fitness goals, these habits are non-negotiable.
From fully committing to the process, staying intentionally active, and hydrating properly, to the crucial role of weight training and cutting down on alcohol—Vinny breaks it all down. Whether you're just starting out or need that extra push, this episode provides the blueprint for real, sustainable change.
If you're ready to see results that last, tune in and discover how to make these game-changing habits a part of your daily routine. Consistency is key, and Coach Vinny is here to guide you every step of the way.
Coach Vinny
Email: vinny@balancedbodies.io
Instagram: vinnyrusso_balancedbodies
Facebook: Vinny Russo
Dr. Eryn
Email: dr.eryn@balancedbodies.io
Instagram: dr.eryn_balancedbodies
Facebook: Eryn Stansfield
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