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Ep 27 - Breathwork for Kids (Bubble Breath)
Manage episode 346853626 series 3407355
Breathwork can be as useful for kids as it is it for adults. A good way to get kids to connect with their breath is using playful imagery. For this calming technique, we imagine blowing bubbles to help slow down the exhalations
Music by Gareth Quinn Redmond
https://garethquinnredmond.bandcamp.com/
If you would like to support the production of this podcast, you can do so by becoming a member on patreon for a small monthly donation. As a thank you, patreon members get access to additional yoga and breathwork content
https://www.patreon.com/thebreathworkclub
Www.thebreathworkclub.ie
59 odcinków
Manage episode 346853626 series 3407355
Breathwork can be as useful for kids as it is it for adults. A good way to get kids to connect with their breath is using playful imagery. For this calming technique, we imagine blowing bubbles to help slow down the exhalations
Music by Gareth Quinn Redmond
https://garethquinnredmond.bandcamp.com/
If you would like to support the production of this podcast, you can do so by becoming a member on patreon for a small monthly donation. As a thank you, patreon members get access to additional yoga and breathwork content
https://www.patreon.com/thebreathworkclub
Www.thebreathworkclub.ie
59 odcinków
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