14. Collective Healing Sound Bath
Manage episode 444942309 series 3583351
With everything going on in the world, from personal stressors, to global conflicts, to natural disasters... there is a lot going on for us to have worry, tension, and stress over. This episode is designed as a collective healing; not to sweep these concerns under the rug but to help provide relief and emotional processing in order for us to be able to show up in our lives.
Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events
Equipment List
The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedlock at checkout*
How Sound Baths Work
Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release. Whether through relaxation, pain relief, or emotional release, sound healing offers a holistic approach to well-being, grounded in both ancient wisdom and modern science.
Benefits of Sound Healing including:
- Stress Reduction and Relaxation
- Improved Mental Health
- Improved Sleep Quality
- Increased Creativity and Creative Problem Solving
- Improved Concentration and Focus
Let's Connect
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Email Megan any questions at [email protected]
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Disclaimer
These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions y...
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