S1 Ep25: [Repost] What should I definitely quit doing or saying? with Heidi Schauster, MS, RDN, CEDRD-S

The Full Bloom Podcast - body-positive parenting for a more embodied and inclusive next generation

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4+ y ago 50:24

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It’s "back-to-school" week for us, which means we got a little behind schedule! In anticipation of next week’s season 3 finale, we thought we’d revisit our nourishing conversation with Health at Every Size Dietitian, Heidi Schauster. A fan favorite episode, tune in to learn (or refresh!) the 10 things you are welcome to QUIT DOING to improve your relationships with food, your bodies, and yourself — and nurture the same in your children.
Read the full show notes for this episode.

Get our ABC Guide to Body-Positive Parenting.

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#Fitness #Body Positivity #Audioboom #LCSW #Parenting #Kids And Families #Zoë Bisbing #School Education #Podcasting Education #Mental Health