How To Diet Proof Your Daughter With Amelia Sherry The Healthy Family podcast

Treść dostarczona przez Maryann Jacobsen, Maryann Jacobsen: Registered Dietitian, Family Nutrition, Health Expert, and Independent Author. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Maryann Jacobsen, Maryann Jacobsen: Registered Dietitian, Family Nutrition, Health Expert, and Independent Author lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

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How to Diet Proof Your Daughter with Amelia Sherry

1+ y ago 1:00:13

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Girls are having a rough go of it. A recent CDC report found 57% of teen girls felt persistently sad and hopeless in 2021, compared to 36% in 2011. Not only that, but a report last year found girls going to the ER for eating disorders nearly doubled during the pandemic.

There’s never been a more important time to help support our daughters, both emotionally and physically. Today’s guest is full of strategies to help keep our girls out of dieting and body image pitfalls that often go hand in hand with mental health issues.

Amelia Sherry is a New York-based dietitian with a master’s in public health who counsels women and families. She is founder of the NourshHer, a site providing content that helps protect girls from disordered eating. Sherry compiles her best tips and advice in her new book, Diet Proof Your Daughter.

We have a candid talk about her new book, ways to help girls, and what drives her to help parents raise girls to have a healthy relationship with food.

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#Fitness #Maryann Jacobsen #Family Nutrition #Health Expert #Independent Author #Parenting #Nutrition #Family #Midlife #Health and Well-Being