How We Lost 42lbs in 12 Weeks! | Drastic Improvements to Our Health

The Irish Mummy Podcast | Work Life Balance

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1+ y ago 25:53

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We have lost a lot of weight these last 3 months, Rosie having lost 15 lbs and Adam losing 27, and we wanted to tell you about it. Moving country brings up a lot of issues and keeps you very busy, so eating became very simplified and we ended up eating really simply or eating out, and fully committing to a diet was really hard with all the moving around. We followed this program called Metapower and it has drastically improved our diets, weight, and health. It’s a really hard program, but it has done wonders for us and we definitely recommend it.
Moving country and gaining weight 1:18
Having to eat more emotional foods 5:01
Qualifying for free coaching and maintenance in the program 11:01
Setting yourself up for success or failure 16:26
Metapower 21:06
“My grandfather said to me ‘Whatever shape you’re in when you turn 40 will set you up for success or failure for the rest of your life for your health.’ Because he said it only gets harder to maintain it and he’s 84 and in super crazy health.” 16:26
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