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Mindfulness as a tool for grieving w/ Lorien Holiday
Manage episode 440397625 series 3572038
Treść dostarczona przez Top Cat Media Network and Forest Holme Hospice Charity. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Top Cat Media Network and Forest Holme Hospice Charity lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Welcome to another episode of the "Life and Loss" podcast, brought to you by Forest Holme Hospice Charity in Poole, Dorset. In this episode, Lorien, a mindfulness coach and wellbeing expert, highlights how mindfulness can be used as a tool for grieving.
He explains the term ‘mindfulness’ and discusses how specific mindfulness techniques or exercises can help with emotional turmoil, as well as how to incorporate mindfulness into our daily lives.
About Forest Holme Hospice:
Forest Holme Hospice provides palliative and end-of life-care and support to more than 1,500 people each year across Poole, Wimborne and the Isle of Purbeck in Dorset with advanced cancer and other life-limiting illnesses such as Motor Neurone Disease, Parkinson’s, heart disease and respiratory illness.
Forest Holme Hospice Charity was set-up to ensure that everyone in the local community affected by a life-limiting illness or bereavement gets the care and support they need, either at home or in our dedicated hospice facility.
Follow Forest Holme Hospice:
● Website: www.forestholmehospice.org.uk
● Instagram: / forestholmehospice
● Facebook: / forestholme
● Twitter: https://x.com/ForestHolme
● LinkedIn: / forest-holme-hospice-charity
● Spotify: https://tinyurl.com/lifeandlosspodcast
🔔 Subscribe to our YouTube channel for more episodes and updates:
/ @forestholmehospicecharity
👍 If you enjoyed this episode, please like, comment, and share!
#ForestHolmeHospice #LifeAndLossPodcast #HospiceCare #EndOfLifeCare #PalliativeCare #CompassionateCare #BereavementSupport
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