Ep 50 - Intuition vs Fear vs Trauma - Learn the Difference
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This episode of The Love Holistic Living Podcast, dives deep into understanding the distinct voices of intuition, fear, and trauma. Sara shares her personal journey of spiritual growth, including her time in a spiritual ashram, and provides actionable steps to help you discern and strengthen your intuitive voice.
Through guided practices and personal anecdotes, Sara talks about:
- How to differentiate between the voice of the mind (fear), heart (intuition), and trauma.
- The importance of silencing self-doubt and dropping into your heart space.
- Practical exercises to strengthen your intuition, build self-trust, and reclaim your power.
This episode is packed with insights to help you heal, align, and tap into your higher self.
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Connect with Sara
- Website: https://www.loveholisticliving.com/
- YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
- Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
- TikTok: https://www.tiktok.com/@sara.jane.garofalo
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