))
THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt, Self Care for Moms
«
»
33 | LIVE COACHING: How Do I Stay Focused so I Can Get Everything Done?
Manage episode 405958396 series 3500321
Treść dostarczona przez Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins and. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins and lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this coaching call, Diane was looking for some help with time management. She came to me looking for strategies to shut out the noise and focus on what matters in every time block and each area of her life.
We worked through what isn’t working for her. She was distracted and found that she wasn't productive when she had the time to be. She developed a plan that she could take away and implement to help her stay disciplined and focused on the task at hand.
See if you can follow along and practice the strategies offered to Diane to help you keep focused and get things done so that you have more time to do the things that bring you joy.
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
- Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
- Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
- Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
- Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
56 odcinków
Udostępnij
