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Episode 134: Interview with Terrence Kennell (Part 1)
Manage episode 338812540 series 1531059
This interview is Part One of a two-part interview with Terrence Kennell (formerly of the Houston Astros organization).
Topics covered in this episode:
-His journey and new experiences
-College basketball vs. Professional Baseball
-Conditioning for all athletes
Quotes:
-"The heart is still a muscle, and the best way to build an aerobic base is to do volume" (15:20)
-"Also, with baseball playing back-to-back-to-back days on the field, you're recovery between days is so important" (16:06)
-"You can't skip the things you don't like to do just because you don't like them" (22:21)
If you would like to learn more from Terrence, you can follow him on social media:
Instagram:
@tkennellphysprep
Twitter:
@TKPhysPrep
100 odcinków
Manage episode 338812540 series 1531059
This interview is Part One of a two-part interview with Terrence Kennell (formerly of the Houston Astros organization).
Topics covered in this episode:
-His journey and new experiences
-College basketball vs. Professional Baseball
-Conditioning for all athletes
Quotes:
-"The heart is still a muscle, and the best way to build an aerobic base is to do volume" (15:20)
-"Also, with baseball playing back-to-back-to-back days on the field, you're recovery between days is so important" (16:06)
-"You can't skip the things you don't like to do just because you don't like them" (22:21)
If you would like to learn more from Terrence, you can follow him on social media:
Instagram:
@tkennellphysprep
Twitter:
@TKPhysPrep
100 odcinków
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