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EP78 Navigating Work & Home Life Balance w/Christine Anastasia REBROADCAST
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Treść dostarczona przez Christa Bevan. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Christa Bevan lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Hey Mama - This episode is one of a very special few that I’ve decided to re-release as part of my maternity plan for the second half of 2022 because I loved the conversation so much. So whether you’re listening for the second time around or if you missed it when it first came out, I’m confident you’re gonna love this one too. Thanks for being here with me!
Today I'm chatting with Christine Anastasia a working mom Coach, and a young working parent herself. Christine helps moms take care of their well-being so they can thrive in motherhood. In this episode we discuss:
- What it means to be working as a mother and working an outside job on top of all that
- The “good mother is a good martyr” blueprint Christine saw while growing up
- How Christine felt without a roadmap trying to figure out being a new mother and returning to work with little social support for this emotionally charged time
- How the pandemic was the catalyst for Christine to get off “the 21st-century train”
- Christine’s transition from giving to everyone else to taking time for herself and her dreams
- The importance of walking into unknowns - even if they make you uncomfortable
- How working with your partner to find a family rhythm that works for everyone is one of the best things you can do to take care of yourself
- Learning to prioritize with a cluttered mind
To connect further with Christine --> https://www.instagram.com/villagecoachmamma/
https://www.linkedin.com/in/christineanastasia/
https://www.facebook.com/christineanastasiacoaching
Join my free "virtual village" on Facebook.
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Grab a FREE copy of The Calm Mom Strategy
A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place.
This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.
I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition.
Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.
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