Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Treść dostarczona przez Breanne Smith. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Breanne Smith lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do The Root and Rise Podcast | Personal Growth, Breaking Cycles, & Healing Trauma
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
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Developing Mental Strength for Peak Performance
…
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Player FM - aplikacja do podcastów
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Przejdź do trybu offline z Player FM !
))
Guided Self-Discovery Session 🔎 Reflective Journal Prompts for Self-Discovery
Manage episode 421144167 series 3003279
Treść dostarczona przez Breanne Smith. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Breanne Smith lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Pause & reflect - either on paper, with someone else, or just within 🧠 This is another journaling & reflective thinking session - back by popular demand! Today’s focus: self-discovery.
These journal prompts for self-discovery can help you explore and learn more about yourself. They are the exact journal prompts I use to find more guidance, direction, and clarity within myself.
🎥 WATCH ON YOUTUBE
https://www.youtube.com/@rootandrisepodcast
🗣️ JOIN THE CONVOI want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:
https://www.rootandriseblog.com/join-the-convo/
https://instagram.com/rootandrisepodcast
📲 TIKTOK
https://www.tiktok.com/@rootandrisepodcast
📓 Journal Prompts for Self-Discovery
https://www.rootandriseblog.com/journal-prompts-to-live-authentically
EPISODE TOPICS:
Journal prompts for self-discovery
Journal prompts for clarity
Journal prompts for motivation
Journal prompts for inspiration
Positive affirmations for self-discovery
Positive affirmations for confidence
Positive affirmations for bad days
Positive affirmations for women
Journal prompts for women
Pep talk for self-discovery
Self-discovery journal prompts
Guided journaling session
Guided reflective thinking session
Visualization exercise for self-discovery
Being “that girl”
Being your best self
Being your favorite self
How to fake it until you make it
How to stop playing small
Start living more authentically
LINKS MENTIONED:
📓 Journal Prompts for Self-Discoveryhttps://www.rootandriseblog.com/journal-prompts-to-live-authentically
🎧 How to Stop Playing Small and Start Living Authenticallyhttps://open.spotify.com/episode/5q1mRybCZWrOwzkszc7IJW
🎧 6 Ways to Start Turning Your Dream Into a Realityhttps://open.spotify.com/episode/6ldtpBDX54tjWyV5vHtytJ
❤️
Podcast for you
Podcast for moms
Podcast for mums
Podcast for women
Podcast for parents
Podcast for mothers
Podcast for self-love
Podcast for survivors
Podcast for feminists
Podcast for self healers
Podcast for mindfulness
Podcast for mental health
Podcast for self-discovery
Podcast for cycle breakers
Podcast for self-awareness
Podcast for change makers
Podcast for self-acceptance
Podcast for personal growth
Podcast for personal development
Podcast for women's empowerment
61 odcinków
Guided Self-Discovery Session 🔎 Reflective Journal Prompts for Self-Discovery
The Root and Rise Podcast | Personal Growth, Breaking Cycles, & Healing Trauma
Udostępnij
Manage episode 421144167 series 3003279
Treść dostarczona przez Breanne Smith. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Breanne Smith lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Pause & reflect - either on paper, with someone else, or just within 🧠 This is another journaling & reflective thinking session - back by popular demand! Today’s focus: self-discovery.
These journal prompts for self-discovery can help you explore and learn more about yourself. They are the exact journal prompts I use to find more guidance, direction, and clarity within myself.
🎥 WATCH ON YOUTUBE
https://www.youtube.com/@rootandrisepodcast
🗣️ JOIN THE CONVOI want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:
https://www.rootandriseblog.com/join-the-convo/
https://instagram.com/rootandrisepodcast
📲 TIKTOK
https://www.tiktok.com/@rootandrisepodcast
📓 Journal Prompts for Self-Discovery
https://www.rootandriseblog.com/journal-prompts-to-live-authentically
EPISODE TOPICS:
Journal prompts for self-discovery
Journal prompts for clarity
Journal prompts for motivation
Journal prompts for inspiration
Positive affirmations for self-discovery
Positive affirmations for confidence
Positive affirmations for bad days
Positive affirmations for women
Journal prompts for women
Pep talk for self-discovery
Self-discovery journal prompts
Guided journaling session
Guided reflective thinking session
Visualization exercise for self-discovery
Being “that girl”
Being your best self
Being your favorite self
How to fake it until you make it
How to stop playing small
Start living more authentically
LINKS MENTIONED:
📓 Journal Prompts for Self-Discoveryhttps://www.rootandriseblog.com/journal-prompts-to-live-authentically
🎧 How to Stop Playing Small and Start Living Authenticallyhttps://open.spotify.com/episode/5q1mRybCZWrOwzkszc7IJW
🎧 6 Ways to Start Turning Your Dream Into a Realityhttps://open.spotify.com/episode/6ldtpBDX54tjWyV5vHtytJ
❤️
Podcast for you
Podcast for moms
Podcast for mums
Podcast for women
Podcast for parents
Podcast for mothers
Podcast for self-love
Podcast for survivors
Podcast for feminists
Podcast for self healers
Podcast for mindfulness
Podcast for mental health
Podcast for self-discovery
Podcast for cycle breakers
Podcast for self-awareness
Podcast for change makers
Podcast for self-acceptance
Podcast for personal growth
Podcast for personal development
Podcast for women's empowerment
61 odcinków
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Podobny do The Root and Rise Podcast | Personal Growth, Breaking Cycles, & Healing Trauma
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
