Fix Rib Flare FAST (In Less Than 5 Minutes a Day)

The Zac Cupples Show

🏃 Tired of searching for how to move better on youtube? Get personalized coaching with myself and my coaches: https://zaccupples.com/services/online-fitness-training/ 🌟 **Transform Your Posture: The Ultimate Rib Flare Fix!** 🌟 Dive into a groundbreaking journey to reshape your ribcage and enhance your mobility. Discover three pivotal exercises designed to address the common yet overlooked issue of rib flare, transforming not just your posture but your overall movement quality. **Embark on your transformation journey now!** #RibFlare #Posture #Mobility

(00:00) - Can this even be fixed? (00:41) - This MASSIVE mistake ruins your results (01:00) - Step 1 (and 1.5) (02:13) - Step 2 (and 2.5) (03:16) - Step 3 (can help both rib flare and uneven rib flare) (04:39) - Step 4 (this fixes it all if you're up to it)

⚠️ DISCLAIMER ⚠️ The information provided in this video is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. The information presented in this video is based on the current state of medical research and the experience of the presenter. However, medical knowledge is constantly evolving, and the information presented in this video may not be completely up-to-date or applicable to your specific medical condition. Therefore, it is important to consult with your healthcare provider before making any medical decisions or taking any actions based upon the information presented in this video. The presenter of this video and any related content, including but not limited to text, graphics, images, and other material, are not liable for any errors or omissions, or for any outcomes that may result from the use of the information presented in this video.