We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Treść dostarczona przez Dr. Adia Gooden. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Adia Gooden lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do Unconditionally Worthy Podcast
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
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EP 90: A Self-Worth Conversation with My Mom with Dr. Kumea Shorter-Gooden
Manage episode 379351496 series 2899467
Treść dostarczona przez Dr. Adia Gooden. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Adia Gooden lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this very special episode of The Unconditionally Worthy Podcast, I’m joined by my mom, Dr. Kumea Shorter-Gooden, a Psychologist, DEI Consultant/Coach, and co-author of Shifting: The Double Lives of Black Women in America. Listen in as we have a profound and meaningful conversation about her life and self-worth journey. My mom shines light on how she’s been navigating self-worth challenges from childhood to the present and the lessons she’s learned along the way.
IN THIS EPISODE, WE TALK ABOUT…
- My mom’s self-worth journey: Dealing with the pressure to perform well academically, integrating her white high school, & being in the first class of women at Princeton.
- How the strategies Black people have used to dismantle racism have become internalized ways of being.
- Navigating Racial & Gender Discrimination: What is shifting and how does it show up in Black women?
- What was it like to integrate a private, all-girls, white high school in the 60s?
- Her fears (related to self-worth) going into retirement.
- and more!
Resources Mentioned:
Shifting: The Double Lives of Black Women in America by Dr. Kumea Shorter-Gooden & Dr. Charisse Jones: https://www.shorter-goodenconsulting.com/book-articles
If you enjoyed this discussion, share it with a loved one, then…
Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!
Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!
To connect further with Dr. Kumea Shorter-Gooden:
- Visit her website: https://www.shorter-goodenconsulting.com
- Connect with her on LinkedIn: https://www.linkedin.com/in/kumea-shorter-gooden-a7112560
To connect further with me:
- Visit my website: https://www.dradiagooden.com
- Connect with me on Facebook: https://www.facebook.com/dradiagooden
- Follow me on Instagram: https://www.instagram.com/dradiagooden
- Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b
Watch the full interview on YouTube: https://youtu.be/221KnPGnWnk
Read the show notes and transcript here: https://dradiagooden.com/episodearchive/90
This episode was produced by Crys & Tiana.
Learn more at https://www.crysandtiana.com.
102 odcinków
Udostępnij
Manage episode 379351496 series 2899467
Treść dostarczona przez Dr. Adia Gooden. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Adia Gooden lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this very special episode of The Unconditionally Worthy Podcast, I’m joined by my mom, Dr. Kumea Shorter-Gooden, a Psychologist, DEI Consultant/Coach, and co-author of Shifting: The Double Lives of Black Women in America. Listen in as we have a profound and meaningful conversation about her life and self-worth journey. My mom shines light on how she’s been navigating self-worth challenges from childhood to the present and the lessons she’s learned along the way.
IN THIS EPISODE, WE TALK ABOUT…
- My mom’s self-worth journey: Dealing with the pressure to perform well academically, integrating her white high school, & being in the first class of women at Princeton.
- How the strategies Black people have used to dismantle racism have become internalized ways of being.
- Navigating Racial & Gender Discrimination: What is shifting and how does it show up in Black women?
- What was it like to integrate a private, all-girls, white high school in the 60s?
- Her fears (related to self-worth) going into retirement.
- and more!
Resources Mentioned:
Shifting: The Double Lives of Black Women in America by Dr. Kumea Shorter-Gooden & Dr. Charisse Jones: https://www.shorter-goodenconsulting.com/book-articles
If you enjoyed this discussion, share it with a loved one, then…
Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!
Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!
To connect further with Dr. Kumea Shorter-Gooden:
- Visit her website: https://www.shorter-goodenconsulting.com
- Connect with her on LinkedIn: https://www.linkedin.com/in/kumea-shorter-gooden-a7112560
To connect further with me:
- Visit my website: https://www.dradiagooden.com
- Connect with me on Facebook: https://www.facebook.com/dradiagooden
- Follow me on Instagram: https://www.instagram.com/dradiagooden
- Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b
Watch the full interview on YouTube: https://youtu.be/221KnPGnWnk
Read the show notes and transcript here: https://dradiagooden.com/episodearchive/90
This episode was produced by Crys & Tiana.
Learn more at https://www.crysandtiana.com.
102 odcinków
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Podobny do Unconditionally Worthy Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
