Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Treść dostarczona przez Dr. Adia Gooden. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Adia Gooden lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do Unconditionally Worthy Podcast
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Developing Mental Strength for Peak Performance
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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EP 53: How to Stop Catastrophizing and Ask For Help with Maria Gamboa
Manage episode 341680794 series 2899467
Treść dostarczona przez Dr. Adia Gooden. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Adia Gooden lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode of The Unconditionally Worthy Podcast, we’re doing something we have NEVER done before… I’m coaching someone LIVE so you can get a big glimpse into what it looks like to be coached by me and to actively work through issues related to self-worth. I’m sitting down with Maria Gamboa, a first generation immigrant, mother, and consultant, to discuss the biggest challenges she’s facing along her self-worth journey and how she can begin to overcome them.
IN THIS EPISODE, WE TALK ABOUT…
- Maria’s self-worth journey: The post-PhD transition, getting her first job, and ensuring safety and security in life.
- How being an immigrant and a mother impacts Maria’s feelings of self-worth.
- Strategies for asking for help to prevent overworking yourself.
- How to stop catastrophizing every little obstacle/mistake and embrace the messiness of life.
- and more!
Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!
Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast
To connect further with Maria:
- Visit her website: https://www.mariagamboa.com
- Connect with her on LinkedIn: https://www.linkedin.com/in/marugamboa
To connect further with me:
- Visit my website: https://www.dradiagooden.com
- Connect with me on Facebook: https://www.facebook.com/dradiagooden
- Follow me on Instagram: https://www.instagram.com/dradiagooden
- Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b
Read the show notes: https://dradiagooden.com/episodearchive/53
Read the transcript: https://dradiagooden.squarespace.com/s/UWP-EP-53-Maria-Gamboa-TRANSCRIPT.pdf
Watch the full interview on YouTube: https://youtu.be/FQy2G-k57rQ
102 odcinków
Udostępnij
Manage episode 341680794 series 2899467
Treść dostarczona przez Dr. Adia Gooden. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Adia Gooden lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode of The Unconditionally Worthy Podcast, we’re doing something we have NEVER done before… I’m coaching someone LIVE so you can get a big glimpse into what it looks like to be coached by me and to actively work through issues related to self-worth. I’m sitting down with Maria Gamboa, a first generation immigrant, mother, and consultant, to discuss the biggest challenges she’s facing along her self-worth journey and how she can begin to overcome them.
IN THIS EPISODE, WE TALK ABOUT…
- Maria’s self-worth journey: The post-PhD transition, getting her first job, and ensuring safety and security in life.
- How being an immigrant and a mother impacts Maria’s feelings of self-worth.
- Strategies for asking for help to prevent overworking yourself.
- How to stop catastrophizing every little obstacle/mistake and embrace the messiness of life.
- and more!
Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!
Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast
To connect further with Maria:
- Visit her website: https://www.mariagamboa.com
- Connect with her on LinkedIn: https://www.linkedin.com/in/marugamboa
To connect further with me:
- Visit my website: https://www.dradiagooden.com
- Connect with me on Facebook: https://www.facebook.com/dradiagooden
- Follow me on Instagram: https://www.instagram.com/dradiagooden
- Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b
Read the show notes: https://dradiagooden.com/episodearchive/53
Read the transcript: https://dradiagooden.squarespace.com/s/UWP-EP-53-Maria-Gamboa-TRANSCRIPT.pdf
Watch the full interview on YouTube: https://youtu.be/FQy2G-k57rQ
102 odcinków
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Podobny do Unconditionally Worthy Podcast
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
