))
The Secret to Thriving (Not Just Surviving) This Holiday Season
Manage episode 451264107 series 3402355
Treść dostarczona przez Alex Lianne Carter and Carol Register, Alex Lianne Carter, and Carol Register. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Alex Lianne Carter and Carol Register, Alex Lianne Carter, and Carol Register lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
🌟 Is your gratitude game ready to take on holiday stress? Join us for a deep dive into the science and magic of gratitude—just in time to reset your mindset and embrace the season with joy and resilience! This week, we’re sharing transformative insights that go beyond feel-good advice to explore how gratitude rewires the brain for positivity, peace, and abundance.
🧠 Imagine rewiring your mind to focus on abundance instead of scarcity. Alex and Carol unpack the emotional frequency scale, showing you how gratitude sits at the top, unlocking emotional balance and well-being. You’ll learn how this simple practice can turn stress into serenity, boost your energy, and make daily life richer and more fulfilling.
🔍 In this episode, we explore:
- How practicing gratitude counteracts holiday burnout and reduces stress
- The brain’s reward system and why gratitude boosts dopamine and serotonin
- Simple, effective gratitude practices that shift focus to positivity and abundance
- How to make gratitude a habit with practical daily techniques for the holidays
Whether you’re navigating holiday hustle or everyday stress, this episode is your guide to living in gratitude and creating a life filled with joy and balance.
🎧 Tune in to discover how a grateful mindset can shape your reality. Share your thoughts and let us know—what are you grateful for this season?
💬 DM us to work with us.
⭐️ Please leave a RATING or REVIEW!
Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
Grab Your Top Productivity Hacks for Female Leaders 🧠
Carol Register X | Instagram | Facebook | LinkedIn
Grab Your Free Wealth Activation Mini Course ✨
Let's IGNITE your wealth? Jump in here.
🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
Learn more about our PEAK Conversion Websites and design services
136 odcinków
Udostępnij
