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25. Vitamin and Mineral Supplements for the Bariatric Athlete
Manage episode 362717108 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I discuss:
- The importance of taking your bariatric vitamin and mineral supplements to prevent deficiencies and enhance performance
- Which nutrients a bariatric athlete is at higher risk of deficiency for and how they impact your workouts
- Dosing and timing strategies for your bariatric multivitamin, iron, Vitamin B12, calcium and vitamin D
- How to ensure your bariatric lab panel is run annually for life
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
59 odcinków
Manage episode 362717108 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I discuss:
- The importance of taking your bariatric vitamin and mineral supplements to prevent deficiencies and enhance performance
- Which nutrients a bariatric athlete is at higher risk of deficiency for and how they impact your workouts
- Dosing and timing strategies for your bariatric multivitamin, iron, Vitamin B12, calcium and vitamin D
- How to ensure your bariatric lab panel is run annually for life
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
59 odcinków
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