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26. Are You Underfueling For Your Exercise Level?
Manage episode 363356807 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I discuss:
- What does underfueling for your exercise level actually mean?
- Signs and symptoms of underfueling
- Strategies to prevent underfueling for exercise after bariatric surgery
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
62 odcinków
Manage episode 363356807 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I discuss:
- What does underfueling for your exercise level actually mean?
- Signs and symptoms of underfueling
- Strategies to prevent underfueling for exercise after bariatric surgery
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
62 odcinków
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