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Say YES To Loving Yourself: Episode 2
Manage episode 379973020 series 3478129
Treść dostarczona przez Jerry Henderson. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jerry Henderson lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
What if the power to love yourself was hiding within you all along? What if you never needed a reason to love yourself?
In this episode, we dive deep into the following practical steps that we can take to begin loving ourselves:
- Becoming empowered to give ourselves permission to love ourselves.
- We'll discuss how to voice your resistance to your own love.
- Set an intention for self-love.
- Silencing the false narratives that have been making you feel unworthy.
- Seeing that you have always been worthy of your own love.
So, get ready for a powerful journey of introspection, empowerment, and giving yourself permission to love yourself.
I am grateful you are here,
Jerry
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Rozdziały
1. Permission to Love Ourselves (00:00:00)
2. Permission To Love Yourself (00:01:57)
3. Empowering Ourselves To Love Ourselves (00:02:35)
4. Why Do We Think We Are Unworthy Of Love (00:07:12)
5. Setting The Intention To Love Ourselves (00:12:20)
6. Why You Are Worthy Of Love (00:15:40)
7. You Don't Need A Reason To Be Worthy Of Love (00:19:26)
8. Taking Action To Love Yourself (00:21:32)
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