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In this episode, Jerry discusses the necessity to utilize full range motion to gain full muscle development. Jerry goes over the importance of concentrating on form rather than weight.
Thank you for being part of my audience and feel free to support the show. We will continue to bring quality information delivered in a way that one can easily understand and utilize.
48 odcinków
In this episode, Jerry discusses the necessity to utilize full range motion to gain full muscle development. Jerry goes over the importance of concentrating on form rather than weight.
Thank you for being part of my audience and feel free to support the show. We will continue to bring quality information delivered in a way that one can easily understand and utilize.
48 odcinków
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