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Ep 314 Creating Goals That Actually Feel Good
Manage episode 461274339 series 3330025
Tune in to the podcast this week and learn my process around creating and executing goals.
I have a process that will help you identify your #1 goal for the year, then I help you reframe the goal with a statement that feels good to you and then we create your blueprint for achieving the goal.
Just the word goal can be repulsive to some people and then they resist creating any intention or doing new things.
I would invite you to think about a goal any way you want. You don't even have to call it a goal, it could just be 'something I want to do this year.'
We all have hopes and dreams and ideas about things we want.
What are yours? Start there. Make a list. What is on your list for things you want or to achieve that you haven't yet...
It's fun to dream about this. Don't worry about how you will do it. Let your dreams and ideas have some attention.
I'll guide you the rest of the way through this process and you'll be off to the races feeling good about moving forward towards your goals, dreams or desires!
2025 can be a magical year for you if you put some thought and intention and focus around what you WANT!
www.angelamascenik.com/joinsodsl>> You can still join until January 31st!
https://www.angelamascenik.com/retreats>> Join me for a Sober Retreat in Palm Springs!
https://www.angelamascenik.com/dryjanuary >> Join us for the Dry January Experience
322 odcinków
Manage episode 461274339 series 3330025
Tune in to the podcast this week and learn my process around creating and executing goals.
I have a process that will help you identify your #1 goal for the year, then I help you reframe the goal with a statement that feels good to you and then we create your blueprint for achieving the goal.
Just the word goal can be repulsive to some people and then they resist creating any intention or doing new things.
I would invite you to think about a goal any way you want. You don't even have to call it a goal, it could just be 'something I want to do this year.'
We all have hopes and dreams and ideas about things we want.
What are yours? Start there. Make a list. What is on your list for things you want or to achieve that you haven't yet...
It's fun to dream about this. Don't worry about how you will do it. Let your dreams and ideas have some attention.
I'll guide you the rest of the way through this process and you'll be off to the races feeling good about moving forward towards your goals, dreams or desires!
2025 can be a magical year for you if you put some thought and intention and focus around what you WANT!
www.angelamascenik.com/joinsodsl>> You can still join until January 31st!
https://www.angelamascenik.com/retreats>> Join me for a Sober Retreat in Palm Springs!
https://www.angelamascenik.com/dryjanuary >> Join us for the Dry January Experience
322 odcinków
Wszystkie odcinki
×![Stop Over-drinking and Start Living podcast artwork](/static/images/64pixel.png)
1 Ep 318 Why People Quickly Fall Off Their Goals And How To Get Back On Track 23:33
![Stop Over-drinking and Start Living podcast artwork](/static/images/64pixel.png)
1 Ep 317 It's NOT The Want That's The Problem- REWIND 26:14
![Stop Over-drinking and Start Living podcast artwork](/static/images/64pixel.png)
1 Ep 316 10 Most Common Fears About Cutting Back on Alcohol (And How to Overcome Them) 31:01
![Stop Over-drinking and Start Living podcast artwork](/static/images/64pixel.png)
1 Ep 315 What To Do If Something Goes Wrong 23:22
![Stop Over-drinking and Start Living podcast artwork](/static/images/64pixel.png)
1 Ep 314 Creating Goals That Actually Feel Good 32:26
![Stop Over-drinking and Start Living podcast artwork](/static/images/64pixel.png)
1 Ep 313 Dry January Workshop 2025 1:14:46
![Stop Over-drinking and Start Living podcast artwork](/static/images/64pixel.png)
1 Ep 312 Decisions Part 2 Learn, Adapt and Move On 24:04
![Stop Over-drinking and Start Living podcast artwork](/static/images/64pixel.png)
1 Ep 311 Decisions Part 1, Stop Reacting, Start Choosing: Master Your Decisions 25:05
![Stop Over-drinking and Start Living podcast artwork](/static/images/64pixel.png)
1 Ep 310 The Secret to Trusting Yourself Again 22:50
![Stop Over-drinking and Start Living podcast artwork](/static/images/64pixel.png)
1 Ep 309 What to Do When You Feel Like Giving Up 12:58
![Stop Over-drinking and Start Living podcast artwork](/static/images/64pixel.png)
![Stop Over-drinking and Start Living podcast artwork](/static/images/64pixel.png)
![Stop Over-drinking and Start Living podcast artwork](/static/images/64pixel.png)
1 Ep 306 You Get to Say No - To more than just alcohol! REWIND 19:55
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![Stop Over-drinking and Start Living podcast artwork](/static/images/64pixel.png)
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