Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Treść dostarczona przez Mind Hacking Happiness. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Mind Hacking Happiness lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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How Your Mind Works and Why You Need to Know - MHH 002
Manage episode 243227471 series 2550690
Treść dostarczona przez Mind Hacking Happiness. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Mind Hacking Happiness lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Mind hacking and mind mastery is a tricky art and science. It takes a basic knowledge of how your mind works so that you can see it working as you pass through the world around you, then it takes practicing some inner disciplines of attention control which throws you into the CONTROL ROOM of your mind, the magical psychological space called "meta-awareness". This episode explains the basics.
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Manage episode 243227471 series 2550690
Treść dostarczona przez Mind Hacking Happiness. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Mind Hacking Happiness lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Mind hacking and mind mastery is a tricky art and science. It takes a basic knowledge of how your mind works so that you can see it working as you pass through the world around you, then it takes practicing some inner disciplines of attention control which throws you into the CONTROL ROOM of your mind, the magical psychological space called "meta-awareness". This episode explains the basics.
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Podobny do Mind Hacking Happiness's Podcast
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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