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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helpin ...
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The Overthinker’s Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life. If you would like even more ways to reduce your stress and create more joy, you can ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Host Katie Ann brings you conversations to help you feel confident in your day-to-day life with guest interviews with expertise in finance, family relationships, career advice, and more. Because you should be able to live your life full confidence ahead. Subscribe to stay up on new episodes.
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Are you ready to start living your best life today? Welcome to the Living Fully Podcast! Each week, join Mallory Ervin, wife, mom and entrepreneur, as she encourages you toward a life of joy and fulfillment. She’ll be chatting with inspirational trailblazers like Jamie Kern Lima, who built a business from the ground up, and eventually sold it for $1 Billion dollars to Loreal. And legacy-leaving motivators that are close to heart, like her dad who has summited the 8 largest mountains around t ...
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This season of Elevated is all about answering the question "What do Kitchen & Bath Design Businesses do with AI?" We'll cover improving your profitability and sanity using AI, automation, systems, and workflows. It's time to harness the power of technology to work for you and your business. In each bite-sized, weekly 5-minute episode, we'll explore how AI can help you earn more on every project, create economies of scale, add more value to your client projects, and make more money in custom ...
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Pain can produce beauty and still exist. Growth doesn’t erase the trauma. Your worth isn’t tied to your productivity and what you can do for others. Living as a spoonie is hard, but you can still find joy in each day. Our host, Abigail Gagnon, shares about life, and lessons she’s learned along the way with the help of special guests, as well as some solo episodes sprinkled in. ✨ So come and share in the beyoutiful legacy we all can create together.
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Are you ready to take your personal brand and business development to the next level? Then you won't want to miss the exciting new podcast dedicated to helping you tell your story in the most compelling way possible. Join me as I guide you through the process of building a magnetic personal brand, creating valuable relationships, and mastering the art of networking. With my expert tips and practical strategies, you'll be well on your way to 5-star success in both your professional and person ...
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A space for the dreamers and doers—the women who want to create a life they truly love. Hosted by Erin Confortini and Grace Lemire. New episodes every Monday at 4:30 AM EST. Erin Confortini is a personal finance creator that built her audience around sharing transparent and relatable money content for women in their 20s. Grace Lemire is a full-time entrepreneur & lifestyle creator sharing the ins & outs of her financial life & her life as a FT biz owner. Join the community over on Instagram ...
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Welcome to YOUR Best Damn Life, THE podcast for folks ready to turn someday….maybe? dreams into f*ck yeah realities. From tackling audacious goals to navigating life's fuckery, we're breaking cycles, crushing limiting beliefs, and having a damn good time doing it. Whether you're reinventing yourself, chasing big dreams, or just trying to adult better, this podcast is your permission slip to live YOUR best damn life. I’m Jen Vertanen, your pink-haired, unapologetically sweary, no b.s. coachsu ...
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Welcome to The Sinead Says Podcast. Sinead Hegarty is the host. She is a speaker, writer, and meditation pro. In this podcast, you will learn ways to get better at improving yourself. You'll understand emotions too. And you'll learn how to care for relationships. Listen to hear great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will share valuable lessons about relationships that she has learned on h ...
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Paula Swope, author, speaker, and Chopra Certified life coach and instructor, aims to leave you in better shape than when you tuned in. Each podcast guest is selected strategically with your health and wellness in mind. Guests appearing on Paula’s podcast are from all walks of life, but they share one commonality – expertise to help you improve in every way.
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People of Purpose is a podcast of inspiring people whose stories help you see things differently, live with intentionality, elevate the way you participate in the world, and take the necessary leaps in your life to seek and find your passions. I sit down with people of all sorts of purposes and break down the who, what, when, where, why, and how they became a person of purpose. Join our conversation, become a part of our community, and come on this journey with us. People of Purpose podcast ...
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Podcast host, Liz Garcia, is an entrepreneur and busy mom of two young kiddos on a MISSION to help you light your inner FIRE and chase after the things that LIGHT YOU UP! Liz is all about sharing tools, life hacks and products to help INSPIRE you to take messy action, and to help you UPLEVEL to actually start living the life you DREAM about! Her authentic, raw conversations (both solo and guest episodes) are not only relatable, but make you feel SEEN amongst the everyday chaos of life.
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Welcome to my podcast "Confidence and Coffee" I'm Ashley Henriott—this is a place where we can have a candid chat about confidence in Christ, boundaries, people-pleasing, and, of course, share some laughs along the way. If you've ever had those moments of self-doubt, struggled with setting boundaries, or wanted to deepen your faith while tapping into your full potential, you've got a friend in me. In every episode, I'll share relatable stories, faith-centered insights, and practical tools in ...
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The Faster, Easier, Better Show
ellen Goodwin, Productivity Consultatn | Lee Silber, Efficiency Expert
The Faster, Easier, Better Show is short, fun, and jam-packed with good ideas that you can use to make your life faster, easier and better right away. It's the kind of show we were looking for and couldn't find. Each episode features fast, actionable ideas that can make your life better.
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Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died", as I explore strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and wh ...
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Welcome to Negotiation Made Simple where we help you master the art of negotiation and win your next deal. Over the last 15 years, John Lowry has helped thousands of people in Fortune 500 companies master the art of negotiation. Now, he wants to help you. Through this podcast, he will teach you the skills you need to become a master negotiator. Every episode, explore practical tips that will help make negotiation easier, give you more confidence, and ensure you win the deal not just in your ...
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Money and personal finance are one of the leading causes of stress among adults, but it doesn't have to be that way. By mastering the basics, you can completely change your entire life. On the show, Brad shares tips, tricks, and life lessons that have helped him, and thousands of others save and pay off millions of dollars. If you're looking for financial freedom, you've come to the right place.The show will also cover topics like singles and money, marriage and money, kids and money, small ...
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Habit Hack Your Health | Atomic Habits, Healthy Habits, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker
Emily Nichols | Habit & Fitness Coach
HABIT HACK YOUR HEALTH WITH EMILY NICHOLS **ATOMIC HABITS FOR WOMEN*** YOUR GO TO SHOW FOR MODERN MOMS WHO WANT TO CREATE HEALTHY HABITS THAT STICK ***TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re in the ...
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The Make Time For You Podcast goes way beyond simply preaching about the importance of self-care. Instead, it is dedicated to exploring how you can get the most out of your brain & body, so you can be healthier, feel happier and achieve the things that are really important to you in your life. Join me, Jo Plimmer - Physiotherapist, Health Coach & ex-GB age grouper triathlete - as each episode I explore what making time for you actually does for your brain & body. For example, what causes you ...
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Solve for Mom | Find Purpose, Personal Growth, Planning, Self-improvement, Family Time
Anokhi Kapasi, PhD - Strategic Planning Life Coach for Busy Moms + WFHM + Homeschooling Mom
// Grow Your Individuality While Prioritizing Family Time Are you busy juggling everything for your family that you have no alone time? Have you been mom for so long that you don’t know what your own interests are? Trying to figure out how to learn, be challenged, and feel accomplished without sacrificing family time? Welcome to the Solve for Mom Podcast! Here, you will find solutions to be your best self and pursue your interests during motherhood without taking time or money away from your ...
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Welcome to his book! A lot of people are writing books these days. Dr. Alex Nelson doesn't want to do that. Instead he invites you to join him as he looks to learn all he can about Chiropractic and functional care. In this podcast, Alex will talk with guests from throughout the industry while talking about life and topics we all face.
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Naturally Empowered Living | Root Cause Work, Energetics, Instinctive Meditation, Inner Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
Welcome to Naturally Empowered Living, the podcast that guides you on an unapologetic self awakening through motherhood. Hosted by Jenna Smith, this show is dedicated to helping moms reconnect with their true selves, embody self-love, and trust their inner guidance. Each episode explores topics like energy alignment, intuitive practices, root cause subconscious work, and rituals to bridge your highest self to everyday life. Through insightful conversations, expert interviews, and practical t ...
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Find YOUR Empowered Path toward Success in Life & Business! TOP .5% WOMEN ENTREPRENEUR BUSINESS + EMPOWERMENT PODCAST Are you tired of being your industry's best kept secret? Are you ready to increase the REACH of your message while building a profitable business? Then this is the RIGHT PLACE for you! In this podcast, you will find conversations, strategies AND empowerment to get you more visible, credible and profitable! My mission is to help you EMBRACE all that you are, so you can let the ...
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Venture beyond traditional personal growth by diving deep into creative processes and transformative thinking with Carl Paoli, Bestselling Author, and Performance-Life Coach.
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Welcome friend! I'm Kaitey, and I'm so happy we're connected! Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decide ...
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Hey there, fellow explorers of the cosmic vibe! Dive in with us on this incredible journey, where we chat about cosmic energy from two pretty neat angles – the intuitive touch of energy healing and the grounded approach of science. Picture this: in every episode, you've got Marisa Grieco dishing out her wisdom from years of energy healing, as we search for proof through science. We're all about sparking up conversations that link the mystical with the stuff you can measure and test. Our goal ...
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Welcome to the Babes Talking Business Podcast - the space where female entrepreneurs are elevated and celebrated with your hosts; Lauren Kerr and Chani Thompson. Two multi-passionate best friends with over 10 years experience in business, who have talked on stages around the world, with a global impact and community of thousands and have recently navigated the evolution of maiden to mother together. Here to share the advice, lessons and laughs along the way 🥂 Babes Talking Business gives you ...
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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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The podcast of the book 101 Ways to Improve Your Life Now, the author and host James Clark speaks to guests about each topic and how to get the most out of the positive changes he advocates readers and listeners make in their lives.
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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
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Rooted in Faith Fitness | Christian Fitness, Daily Habits, Workout Tips, Contentment
Kersey Kelly - Personal Trainer, Nutrition Coach, and Ambassador for Christ
Are you ready to finally feel content with your body? Are you craving a deeper connection with God? Do you wish you could be more consistent with your workouts? In this podcast you will learn how to merge your faith and fitness so that you can grow in confidence of who God created you to be while utilizing your health to bring Him glory. My mission is to equip you with simple solutions that help you gain contentment with your body and consistency in your workouts while keeping God at the cen ...
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Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly? I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast. My name is Mel ...
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Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life. Heather Love is a Subconscious Mindset Coach, a Spiritual & Integrative Life Coach, and a Certified Hypnotist who loves learning about how the brain works, why we do what we do, how to rewire the subconscious mind, and creating new and fun wa ...
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Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stori ...
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Do you have a dating or relationship problem? If so, join emotional dynamics philosopher Walt Diddy each Wednesday and Friday, as he shares ways to empower yourself to have healthier and more fulfilling relationships. "Whether you want to learn more about modern relationships or live a happier life this is the podcast for you. Welcome to Relationship Hacks 101, the place where we share best work practices to solve your dating and relationship problems.
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Welcome to HealthBite, the podcast that offers small actionable bites to greater physical, mental and emotional health and wellbeing. Join Dr Adrienne Youdim, a triple board certified internist, obesity medicine and physician nutrition specialist as she explores the intersection of science, nutrition and health and wellbeing in pursuit of tools and insights to live well. “Good nutrition is not just about the food that you eat, but all the ways in which you can nourish yourself physically, me ...
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Katy Dahl - Anxiety Management Mentor, Overcomer
Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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The One Income Family | Budgeting for Stay at Home Moms, Frugal Living, Saving Money, Manage Money, Money Habits, Biblical Money Mindset
Molly Benell | Budgeting Coach, Personal Finance Coach
**TOP 2.5% FINANCE AND BUDGETING SUPPORT PODCAST** *** TOP 100 IN THE UNITED STATES *** Do you find it hard to save or get out of debt? Are you constantly searching for ways to save money and live on a budget? Do you have big dreams only to be stopped by not sticking to your budget? Are you ready for financial freedom? Then you, Mama, are in the right place! In this podcast you will learn what it looks like to budget on one income, how to partner with God in your finances, how to budget in a ...
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Welcome to a whole new way of doing life! If you are ready to get unstuck, say goodbye to wasted days, and feel your life adding up to something more—then you are in the right place! The Cultivate What Matters Podcast will help you uncover what truly matters in your life and give you the tools to start acting like it today. Whether you're feeling overwhelmed, lacking motivation, or simply looking for a little joy and delight, you'll find exactly what you need right here. We are so excited to ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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Happy Inside - Conquering the Stress of IBS
Michelle White - Gut Focused and Embodied Psychotherapist
FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut. IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety… Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts the ...
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Creating a Lasting Impact Through Thoughtful Legacy Planning with Tim Gorman
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Join us as we explore the intricate world of legacy and estate planning, not just focusing on financial assets but also the emotional and personal elements involved. I'm thrilled to be joined by Tim Gorman, a real estate broker and the author of "Tangled Legacy," who shares his personal journey and insights into this crucial topic. Tim's book was i…
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[244] How to Get Back on Track When Life Happens
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Send us a text Life doesn’t always go as planned, and routines can easily get thrown off track when unexpected events happen. In this episode, I share my own recent experience juggling work, family, and planning a major event, all while dealing with a hurricane in Florida! I’ll break down three essential steps that help me reset and get back on tra…
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102. Stretch Beyond Yoga with Taimi Lawlor IIN, AADP, RYT-500, & SLP
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In today’s episode our host chats with Taimi all about yoga, and how it she uses it to help others after finding healing inwardly and physically, through the practice. She, also, tells us how she applies the practice beyond the mat, the different kinds of yoga, and more! We hope you learn something from this episode, and maybe reach out Taimi to wo…
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443: Recognizing and Preventing Relapse: Signs, Symptoms, and Strategies for Staying Sober
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Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we tackle the challenging topic of relapse—an all-too-common part of the recovery journey that many individuals face. We delve into the signs and symptoms t…
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101. 8 Healthy Ways to Grieve After Narcissistic Abuse
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Hey, Survivor! When and how have you grieved your narcissistic relationships? Getting over it and moving on, by stuffing your feelings to avoid discomfort (yours or others’), can literally make you sick. Disconnecting from toxic situations and creating space for healing can help you move through the stages of grief and grow through what you’re goin…
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KIR With Jillian Michaels Hot Takes - Prescription Vitamins: Why You Might Need Them and What To Ask Your Doctor!
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Think all vitamins are the same? Think again! In this episode of Keeping It Real, Jillian dives into the world of prescription vitamins—why some people need them, how they’re different from the ones you buy at the store, and what types could be crucial for your health. From high-dose vitamin D to prescription fish oil, we’re breaking down the facts…
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HABIT HACK: My 10 Favorite Fitness Habit Stacks
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Why habit stack? Well, since women have to do habits differently--fitness habit stacking will save you time, remove the decision fatigue and overwhelm, and keep you motivated! Today I'm sharing 10 fitness habit stack ideas and why pairing a fitness and personal development is going to have the biggest impact! Why do women have to do habits differen…
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661 Get Out of Your Own Way with Dr. Sophie Mort
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Do you ever get so close to achieving a goal, and then something stops you from achieving it? Do you find yourself getting in your own way and self-sabotaging? Then you'll want to tune in because I have Dr. Sophie Mort on the show talking about her newest book, (Un)Stuck: Five Steps to Break Bad Habits and Get Out of Your Own Way, which I think we …
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289. Budget-Friendly Gift Ideas That Make an Impact Without the Hefty Price Tag
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Send us a text Have you ever felt like gift-giving is more about your wallet than connecting with loved ones? Or maybe you’re feeling the pinch as the holiday season approaches, wondering how you’ll manage with an already tight budget. Trust me, I’ve been there too. But here’s the good news: you don’t need to spend big to give meaningful, unforgett…
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It’s so easy to get buried in the mechanics of doing life that at some point you stop really living it to it’s full potential. Your days become dictated by all the things you need to do; a long conveyor belt of one demand or responsibility after another. It might be that one day it suddenly dawns on you that you’re not happy with the way things are…
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442: Dominic Scalzo on Fitness, Health, and Overcoming Challenges
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Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we’re joined by Dominic Scalzo, who shares his journey of using health and fitness as a cornerstone of his sobriety. Dominic explains why he chose a fitness…
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312. Love Life Sober: Christy Osborne on Navigating Sobriety and Finding Joy Without Alcohol
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If you've been questioning your relationship with alcohol or are curious about going alcohol-free, Christy Osborne, author of Love Life Sober, is here to let you know you’re not alone and to share the incredible benefits of sobriety on your brain and body. In this episode, Christy openly discusses her journey, a transformation that began with the l…
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43 | Depression 101 - Getting Back To The Basics
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Hey Friend, Are you feeling stuck and discouraged that you haven't yet overcome depression or anxiety? Did you have a dream that you could use one tools and be healed forever? The encouragement is that with consistenncy and the right tools, the healing will come. In this episode we will go back to the basics of simple tools that you can use in less…
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Financial Counselor and Host of Full Confidence Ahead Podcast, Katie Ann Powell, takes the mystery out of a credit score. Do you want to raise your credit score? Rebuild? Build? This episode is for you. Get to know all things credit, what is it, how to use it, and how to get the best credit score possible. This is a two part episode. Please continu…
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Ep. 103: The Importance Of Combating Mental Health/Negative Through Daily & A JOURNAL UPDATE!
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Welcome back to the podcast, friends! If you're new here, I'm so glad you found my show and we're now connected! My original plan for this weeks episode was to go off our conversation last week about generational trauma and barrier breaking to dive (in the ways I can) into my personal experience with that, and share ways I'm working to break barrie…
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102. Low on Christmas Money? Save Money Quickly Using the No Spend November Challenge.
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Hey Mama, As we have just started the month of November I thought it would be a good time to introduce a no spend challenge. Whether you have been saving money all year long and are looking for a little cushion for the holidays or haven’t started saving at all, this is a great way to get some cash for both Thanksgiving and Christmas. So grab your h…
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KIR With Jillian Michaels Hot Takes - The Real Deal on Adaptogens
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In this episode of Keeping It Real, Jillian dives deep into the world of adaptogens—herbs like ashwagandha, rhodiola, holy basil, and maca—known for their ability to reduce stress and balance hormones. Learn how these powerful plants might help manage anxiety, fatigue, and even symptoms related to menopause, such as hot flashes and mood swings. Dis…
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103. The Brett Boyer Foundation Crew: Honoring Hearts and Celebrating Life!
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This week on The Living Fully Podcast, Mallory is joined by her sister, Jade, along with Ellen Boyer and Caroline Bryan. Together, they sit down to discuss their personal experiences and the mission and hearts behind The Brett Boyer Foundation, which was started to raise awareness surrounding CHD (Congenital Heart Defects) and share the love of Dow…
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Snobby Thoughts 4 - Relieving Election Anxiety
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Listen to Paula's nonbiased, nonpartisan talk about how to relieve election anxiety. Emotions are running high, and political anxiety has reached unprecedented levels. Paula carefully designed this episode so that anyone will benefit from it, regardless of where they stand politically. She states facts, demonstrates real-life scenarios with persona…
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Embracing Chaos: The Power of Prayer in Motherhood with Andi Harper
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Join Ashley Henriott in this episode of Confidence and Coffee as she chats with Andi Harper, a busy mom of six and the host of the podcast For the Love of Chaos. Together, they discuss the transformative power of prayer in family, marriage, and ministry. Andy shares her inspiring journey of motherhood, the challenges she faced with infertility, and…
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660 Effective Communication 101: Tips, Scripts and What To Avoid
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Do you feel heard in your relationships with your spouse, kids, colleagues, friends, and family? Do you find you get the results you’re seeking when talking to people? Do you feel understood? If the answer is no or sometimes, this episode is for you. I’m covering what effective communication is, what it looks like, how to get better at it, and givi…
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Don't Let Your Lover Become Your Roommate. - #106
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Don’t let your lover, friend, or family become just another face in the room! I used to feel so close to them, but over time, something shifted – conversations faded, the spark dulled, and without even realising it, the walls went up. Here’s how I broke them down and brought the connection back… Thank you to our sponsor BetterHelp. Listeners get 10…
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From Rollercoaster to Routine: Regulating Dopamine with ADHD
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The Art & Science of Cosmic Energy: ASCE is a podcast from Marisa Grieco, Your Mystical Guide. Join us as we discuss her teachings, blogs, and videos about her quest to remove negative thoughts, limiting beliefs, and old programs from her life. Thank you for watching and listening. Please like, comment, and subscribe! If you want more, consider joi…
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288. Embracing a Budget-Friendly, Relaxed Holiday Season with Kimberley Gillan
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Send us a text As the holiday season approaches, families often look forward to moments of joy and togetherness, though financial stress can sometimes overshadow these festivities. Many seek ways to create special memories without overstretching their budget. In our latest Debt Free Dad podcast episode, we were thrilled to welcome Kimberley Gillan,…
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104: How to use AI in your business - meet your new bizz bestie Sloane!
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Are you using AI in your business yet? You hear everyone talking about AI and you know you should be leveraging off it but don’t know how or where to start? Do you sit down to use AI but then feel like you spend just as much time trying to train AI to sound like you, then don’t even use the content it creates? You’re going to love this episode! We …
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How AI Can Transform Daily Operations in a Kitchen & Bath Design Business
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Get in Touch! Send us a message. In our last episode, we talked about the different ways AI can streamline financial tasks and minimize paperwork. In this episode we’re taking those concepts and applying them to a day in the life of a Kitchen & Bath Design business owner who's embraced these innovations. Say hello to Lisa, a designer turned busines…
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BrainHealth 101: Practical Neuroscience for Everyday Life with Dr.Heather Collins
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Leave Health Bite a Feedback.Click This Link. Did you know that your brain continues to develop well into your 20s? Join us as we explore the fascinating concept of neuroplasticity and how it can empower you to make positive changes in your life! Join us as Dr.Heather Collins, a brain scientist, explains the fascinating concept of neuroplasticity a…
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Your Winter Arc Starts Now! 10 Healthy Habit Ideas and How to Keep Them Tiny and Sustainable
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Have you heard of the Winter Arc? This is all about working on your healthy habits now vs. waiting until the new year. Today I'm going to share 10 tiny habits to pick from to create your own winter arc that will be sustainable and give you a ton of momentum before heading into the new year! Need more ideas? Grab the HEALTHY HABIT CHEAT SHEET where …
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10 | How to Stop Comparing Yourself and Start Living Confidently in Who God Created You to Be
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Do you ever catch yourself comparing your life to other people’s and then when you do, it leaves you feeling empty or like somehow you’re coming up short? Comparison is a slippery slope that can lead us away from God’s purposes for our lives and give the devil a foothold on our hearts and minds, allowing him to overtake our joy and peace. But, when…
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106. How to use this business concept in your process of getting through overwhelm as an anxious high achiever.
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Sweet, anxious high achieving soul, In this episode, we continue our series on overwhelm. BUT - before we do that - please sign up to join my FREE Chaos to Calm 90 Minute Small Group Coaching Program. The program will take place Monday November 11, 2024 9:00 AM EST/8:00 AM CST. I can’t wait to connect with you there! This work is hard, but oh so re…
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110 | Redefining Self: Understanding Postpartum Mental Health and Finding Your Path with psychotherapist, Stephanie DeVries
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This episode is a compassionate guide for mothers seeking to feel seen, supported, and empowered in their postpartum journey. So let’s sit down with psychotherapist Stephanie DeVries, a specialist in postpartum mental health and a personal friend. Stephanie brings her deep expertise and personal experiences with postpartum depression and anxiety, h…
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The True Cost of America’s broken immigration policies exposed: Dr Phil & Tony Robbin’s
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Doctor Phil, Tony Robbins, and former border agent and president of the National Border Patrol council Brandan Judd expose the grim reality of how U.S. government’s broken immigration policies have allowed the cartels to turn our border into a billion dollar business of crime, drug running, and human trafficking. By exploring the deep flaws in US l…
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Ep 55: Advice from a Wardrobe Stylist: How to Find Your Style & Build a Wardrobe You Love
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Join the LYL Facebook Group: https://www.facebook.com/share/g/ZydD9gBt3TGkqDmA/ In today’s episode, we brought in Diyana, founder of Lewks by Diyana. She is a wardrobe stylist specializing in look curation! She helped Erin revamp her wardrobe and find her style, so today we brought her onto the podcast to share some of her knowledge. Diyana shared …
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Episode 385 - The Efficiency of Tracking Your Progress
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In this episode, Lee and Ellen look at different ways to track your progress as you set out to achieve boals. Together they look at: • Lee is a big fan of filling in bubbles to track progress • ellen discusses the genius of Star Charts and how they work for adults as well as children • Lee remembers S & H Green Stamps and why getting rewarded for a…
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612: Exercise vs Nutrition: What's More Important for Longevity?
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Is exercise or nutrition more crucial for a long, healthy life? In this episode, Ted breaks down the surprising data that challenges popular opinions and social media advice. If you're over 40 and looking to improve your health, this episode will help you rethink your priorities and refocus your efforts. Listen now!…
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EP 9: Why Making Time to Prioritize Yourself IS Serving Your Family
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Hello Wonderful Mom! Are you constantly putting everyone else's needs before your own? Do you feel guilty when you take time for passion projects or self-care? You are not alone! In today’s episode, I share why making time to prioritize yourself is serving your family. We'll explore how taking care of your own needs can lead to better quality famil…
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EP. 7: Big Gay Overalls & Living Authentically: How Lisa Kirkman Went From Checking Society's Boxes to Living Her Best Damn Life
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Ready for a raw, real conversation about self-acceptance, coming out later in life, and giving yourself permission to live authentically? In this episode, I chat with Lisa Kirkman, host of Big Gay Overalls podcast, about her journey from feeling like she was watching her life in third person to fully owning who she is. Lisa shares her powerful stor…
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441: Getting Clean and Sober at 20 years old: Heather’s Journey to Sobriety and Service
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Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk , Heather takes us through her path to sobriety, sharing the unique challenges she faced while getting clean at such a young age in New…
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"The Authenticity Advantage: How Alex Price is Redefining Corporate Impact and Purpose-Driven Leadership
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Send us a text Alex Price's journey from Pensacola to the bustling streets of Madison Avenue is nothing short of inspiring. Known for his electrifying presence as an emcee at the Tech Hub Gala in West Palm Beach, Alex sets a prime example of merging personal passion with professional purpose. As the leader of Mission Impact Strategies, he's making …
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People of Purpose #107: Transforming Your Financial Mindset Redefining Identity: Beyond Work and Wealth with Dr. Brad Klontz and Adrian Brambila
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Join host Tanner Badgley as he sits down with Adrian Brambila and Dr. Brad Klontz, co-authors of Start Thinking Rich, to uncover the mindsets and strategies that propelled them from humble beginnings to financial success. In this episode, they explore the transformative power of redefining money beliefs, building meaningful connections, and pursuin…
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100. 4 Indicators That It's Time to Walk Away from a Narcissistic Fight
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Hey, Survivor! When is it time for you to walk away from a narcissistic fight? The pursuit of external justice for what has happened to you can compromise your health and well-being. So, proceed with caution, if you must. Your healing, growth and peace are priceless; and they can serve as a form of justice too. If you, or someone you know, are caug…
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