Najlepsze podcasty z kategorii: Lifestylechange (2024)

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Ep.63: Beyond a Singular Story with Lori A. Harris 19:24

4d ago19:24

19:24

In this episode of the Unlock Your Life podcast, Coach Lori takes us on a journey to explore the power of seeing beyond a singular story. Inspired by the works of Nigerian author Chimamanda Ngozi Adichie, Lori delves into the dangers of limiting our understanding of others. She shares her personal experiences from Concord and the inspiration she fo…

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Eco-Living, Free Cities, and Intentional Communities: Journey to Autonomy and Liberty - Discovering Innovative Living Solutions 1:00:05

4d ago1:00:05

1:00:05

Join host Emily Bron as she delves into the innovative world of free cities and intentional communities with Charlotte Tweed, a Liberty Travel Coach. This fascinating episode of reinvention explores the journey from traditional corporate life to a lifestyle of travel writing and the pursuit of eco-living. Discover how autonomous zones and sustainab…

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Ep.62: Marching to Her Beat: Women Behind Thoreau's Legacy with Lori A. Harris 18:41

11d ago18:41

18:41

"Let that person step to the music that he or she hears, however measured or far away." In this captivating episode of the Unlock Your Life podcast, host Lori Harris explores the profound influence of women on the life and legacy of transcendentalist Henry David Thoreau. Discover the untold stories of the women who helped shape Thoreau’s beliefs in…

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Eco-Living, Free Cities, and Intentional Communities: The Rise of Network States and Intentional Communities 55:27

11d ago55:27

55:27

Join Emily in this captivating episode as she delves into the dynamic world of Ecovillages, Free Private Cities, and Intentional Communities with the visionary Vahram Ayvazyan; the discussion covers his unique journey, the concept of Network states and how these innovative living models are challenging traditional nation-states. Whether you're a dr…

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Season 2, Expat Lifestyle - Reinventing Life: Midlife Tales of Change and Purpose 28:51

13d ago28:51

28:51

Join host Emily Bron as she dives into the incredible journey of Malcolm Teasdale, a former tech entrepreneur who transformed his life into that of a travel writer, public speaker, and podcast host. Discover how Malcolm's passion for travel led him to explore the world's most intriguing places, sharing stories of his adventures along the way. Get i…

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Ep.61: To Be Real: Embracing Authenticity with Lori A. Harris 18:52

18d ago18:52

18:52

Are you ready to explore what it means to be truly real? In this week's episode of the podcast, Lori Harris shares personal stories and insights into the journey of authenticity. From her love of quirky movies to the challenges of building a business, Lori dives deep into the importance of embracing your true self. Discover how a burning desire can…

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Season 2, Guides and Coaches - Unlocking Financial Freedom and Personal Growth 37:54

18d ago37:54

37:54

Inspiring Monique Toonen, the 'Financial Alchemist,' shares her journey from overcoming childhood trauma and battling breast cancer to helping women entrepreneurs achieve financial independence through her unique BLISS method. Tune in for a multilayered conversation about resilience, economic freedom, and embracing your true self. • 🔔 Subscribe to …

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Ep.60: The Power of Decision with Lori A. Harris 13:06

25d ago13:06

13:06

In a world where many of us are conditioned to please others, it’s easy to lose touch with our own desires. Lori delves into the transformative power of decision-making. Discover the importance of saying 'yes' to what truly matters and 'no' to what doesn't. Lori shares practical advice on how to tap into your own desires, stop people-pleasing, and …

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Season 2, Guides and Coaches - Optimizing Your Time, Maximizing Your Life 41:28

26d ago41:28

41:28

Emily Bron sits down with David Buck, a business development expert and author of 'The Time Optimized Life.' They discuss the challenges of balancing career and personal life, especially in midlife, and introduce practical strategies for time optimization. David shares his journey and insights into creating a life of intention and joy. • 🔔 Subscrib…

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Ep.59: When the Yogurt Hits the Fan: Embracing Imperfection with Lori A. Harris 30:16

1M ago30:16

30:16

In our fast-paced world, the quest for perfection often feels like trying to keep countless plates spinning in the air. Lori Harris delves into the concept of self-compassion and dealing with imperfection. She explores how perfection often leads to unnecessary suffering. Lori provides practical advice on how to handle mistakes with grace and how to…

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Season 2, Guides and Coaches - Financial Planning for a Dignified Retirement 55:12

1M ago55:12

55:12

Welcome to 'Age of Reinvention' with your host, Emily Bron! In today's episode, we sit down with Ron Surz, a seasoned expert in retirement planning and investment management. With over four decades of experience, Ron shares invaluable insights on navigating the financial challenges of midlife transitions. Learn about the importance of protecting yo…

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Ep.58: Composing a Life: Crafting Beauty in Every Moment with Lori A. Harris 21:51

1M ago21:51

21:51

What is it that makes your life uniquely yours? How is it that you are expressing yourself day in and day out? Lori delves into the art of composing a life. Drawing inspiration from a Tom Robbins quote, she emphasizes the importance of curating a beautiful and fulfilling life. She shares personal anecdotes, including her recovery from a serious inj…

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Season 2, Guides and Coaches - Purposeful Living: Navigating Midlife Changes and Challenges 47:33

1M ago47:33

47:33

In this episode, we are super excited to have Lee Tunney Ware, a giant in personal and business development. From overcoming early challenges to shaping successful coaching and consultancy services, Lee's story is packed with resilience and actionable insights for anyone looking to reinvent their life at midlife. Tune in as we dive into topics like…

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Season 2, Guides and Coaches - Building a Life You Love: Transformative Strategies for Midlife Success 55:52

2M ago55:52

55:52

Welcome to another exciting episode of Age of Reinvention! 🌟 In this episode, we dive deep into the realms of personal and professional transformation with the remarkable Dan Silberberg, a veteran in leadership and personal discovery. With over 40 years of experience, Dan shares invaluable insights on how to thrive in an ever-changing world. We tou…

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Ep.57: The Art and Science of Walking with Lori A. Harris 19:35

2M ago19:35

19:35

Walking is often an overlooked activity, something we do without much thought. But what if we could unlock the secrets to a more meaningful and mindful walking experience? Lori shares her personal journey of recovery from a severe leg injury and explores the profound impact of walking on mental and physical well-being. Drawing inspiration from Henr…

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Ep.56: How to Re-energize Yourself with Lori A. Harris 10:44

2M ago10:44

10:44

There is power in gratitude, it re-energizes and motivates one to take the next step in life. In this episode, Lori shares a powerful technique she learned from her friend, Robert Hartwell, that can revitalize your daily routine and uplift your spirit. Discover the magical and powerful stardust that resides within each of us and learn how to genera…

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Season 2, Expat Lifestyle : Bridging Cultures - Cultural Crossings and Career Milestones 38:03

2M ago38:03

38:03

From moving countries multiple times to building a successful tech career across different cultures, Alexey Shlykov's journey is a testament to resilience and innovation. In this episode, we explore Alexey's incredible life: discover his experiences managing multicultural teams, mentoring immigrants, and supporting Ukrainian refugees. Learn how he …

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Season 2; Expat Lifestyle, Entrepreneurs : Journey to Freedom - Redefining Life and Career 49:04

2M ago49:04

49:04

Jonathan Lockwood's journey is about embracing change, from mastering voiceovers to finding tranquillity in San Miguel de Allende, Mexico. Discover how he transformed his life's path, from breaking free of restrictive beliefs to living among the beautiful high desert mountains. Packed with wisdom and inspiration, this episode is a must-listen for a…

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Ep.55: Turning Setbacks into Triumphs, What to do When Something Happens with Lori A. Harris 15:21

2M ago15:21

15:21

In this episode of the Unlock Your Life podcast, host Lori Harris uses sports metaphors to discuss building momentum and overcoming setbacks. Lori shares a personal story about a recent injury and how she chose to view it as a challenge rather than a defeat. She emphasizes the importance of perseverance, the concept of a "loser's limp," and how we …

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Season 2; Entrepreneurs : Cymatrax, Integrating Technology and Personal Growth 33:55

2M ago33:55

33:55

The incredible journey of US inventor Alan Brunton, from revamping fine dining experiences and hosting TV cooking shows to pioneering sound healing technology with Cymatrax. Learn how Alan transformed his passions into groundbreaking innovations and how his Cymatrax technology enhances human potential and well-being. • 🔔 Subscribe to my podcast on …

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Ep.54: The Magic of Compound Interest: Transform Your Life Incrementally with Lori A. Harris 13:53

2M ago13:53

13:53

Discover how small, incremental changes in your daily habits can lead to significant, lasting improvements in your life. In episode 54 of the Unlock Your Life podcast, host Lori Harris delves into the transformative power of compound interest. Lori explains the concept of compound interest beyond its financial implications, illustrating how it can …

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Season 2, Guides and Coaches- Unlocking Your Inner Charisma and Purpose in Midlife 48:25

2M ago48:25

48:25

Sandra Dee Robinson transitioned from a celebrated Actress to a Charisma Coach. Now, she guides individuals to embrace their charisma and reinvent their lives in midlife. Sandra shares her unique approach, which incorporates nature and horses, practical steps to ignite your inner spark, and the importance of personal storytelling. Tune in for inspi…

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Emily Bron Solo Episode: End of Season 1 7:18

2M ago7:18

7:18

My first “Age of Reinvention” season is completed: interviews were recorded, edited, improved by adding the additional articles and resources to provide the additional information about my dear guests! Please, note that Emily Bron with the launch of the Age of Reinvention podcast also “Reinventing herself” 😊 and re-branding International Lifestyle …

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EP.53: Building Momentum After Life Changes with Lori A. Harris 29:51

2M ago29:51

29:51

Lori Harris shares her personal journey of self-discovery and growth after major life changes. From leaving a long-term relationship to embarking on a journey of self-reflection, she emphasizes the importance of building momentum and creating a new way of being. Lori provides valuable insights into self-love, reflection, and decision-making, offeri…

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Expat Lifestyle: Living Boldly - Journey of International Discovery, Adventure, and Lifelong Learning 57:45

3M ago57:45

57:45

Emily Rubin, a certified life coach with 16 years of experience, speaks about finding freedom and purpose after 50. Emily Rubin shares her journey from a marketing and PR pro to a life coach, helping women in their fifties navigate career changes, relationships, and self-discovery. They discuss her unique coaching style and its transformative impac…

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Entrepreneurs: Navigating New Beginnings - Embracing a Expat Life and New Business in Portugal at Midlife 45:14

3M ago45:14

45:14

Inspiring journey of Colleen Showalter, an American expat and entrepreneur who moved to Portugal with her family after turning 50. Colleen shares her experience of founding 'Portugal, The Place,' a business that helps other expats relocate. From handling personal challenges, the adventure of starting over in a new country, and the cultural shifts t…

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Expat Lifestyle: Reinventing Midlife - International Laywer Journey of Discovery, Adventure, and Lifelong Learning 43:18

3M ago43:18

43:18

Rosemary shares her journey from being an international business lawyer to embracing the expat life, living in 13 different countries, and settling in Lisbon, Portugal. The story of the expat lifestyle features the real-life experiences of Rosemary Bointon, a certified content marketer and SEO strategist. Gain insights into the challenges and joys …

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Entrepreneurs: Childhood Dream, as Recipe for Reinvention - From Power Tools to Pastries 21:37

4M ago21:37

21:37

Damian Konasiewicz, a former carpenter from Seattle who, at midlife, switched gears to chase his cooking dreams at Le Cordon Bleu in Paris. Damian shares his journey of leaving construction behind before turning 50, diving into his passion for food and travel, and why taking risks is never too late. He also dishes out advice for anyone thinking abo…

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Episode 234: Mental Health 19:07

4M ago19:07

19:07

Episode 234 of my Curate Your Health Podcast is out! Link below. Denise Schonwald is here today to talk about mental health. She was an ICU nurse who treated patients with their symptoms. She was noticing patterns in the patients and how the body manifested based on their mental health. A lot of the physical symptoms she would see were stomach issu…

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Expat Lifestyle: Beyond the Comfort Zone - Embracing the Unknown Across Borders 40:54

4M ago40:54

40:54

An inspiring chat with Leslie Karchewski about her several incredible journeys from Calgary, Canada, to a new life abroad. Leslie shares her family's life and adventures in the Middle East, from Doha to Muscat, the UK, where her kids thrived in international schools. Returning to Canada posed challenges, prompting Leslie to seek a new chapter in Bu…

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Expat Lifestyle: From Midwest to Pacific - A Journey of Transformation and Discovery 48:48

4M ago48:48

48:48

Vicki Holman's incredible journey from a small-town business owner in Kansas to an island dweller in the Northern Mariana Islands. Get ready to hear all about Vicki's ups and downs adjusting to island life, the fascinating culture of Saipan, and how she found her calling as a financial coach. Come along as we explore the laid-back lifestyle of Saip…

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Expat Lifestyle: Harmonies of Life - Tales of Music, Immigration, and Finding New Meaning 1:12:43

4M ago1:12:43

1:12:43

Both guests, Michael Ovsichtcher and Tatiana Dreizis, emphasize the importance of pursuing interests and continuous learning in retirement for fulfillment and connection. Emily sits down with friends to explore their journey from Russia to Canada and their exciting transitions into new careers post-retirement. Michael shares his insights into immig…

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Episode 233: The Art (and Science) of Women Navigating Healthcare 37:44

4M ago37:44

37:44

Episode 233 of my Curate Your Health Podcast is out! Link below. Susan Salenger is here to talk about how women need to advocate for themselves for health care. She interviewed women for a book she wrote, and she discovered that women, in many ways, put themselves last and this needs to change. Women need to put themselves first and go to the docto…

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Entrepreneurs : Resilience and Radiance - An Inspirational Path from Tragedy to Purpose After 50 47:25

5M ago47:25

47:25

Marina Korneev, a San Francisco-based luxury pearl jewelry business owner, shares her inspiring journey from personal tragedy to entrepreneurial success. Discover Marina's immigration experience, her evolution from pearl collecting to jewelry design, and how pearls symbolized resilience in her life. The conversation also delves into the history of …

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Expat Lifestyle: Embracing Change - Journey from Canadian Army Beyond Conventional Living Abroad 39:32

5M ago39:32

39:32

Jacquie Doucette’s incredible journey of reinvention after 40 years in the Canadian Army. Feeling the pull for something more, Jacquie launched the “Beyond Retirement” podcast, sharing insights on life after a traditional job. Jacquie travelled from Southeast Asia to Nicaragua and finally to Mexico and embraced international house-sitting and diver…

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Age of Reinvention Teaser: Redefine Freedom Lifestyle and Purpose at Midlife. 3:13

6M ago3:13

3:13

Welcome to Age of Reinvention! Join host Emily Bron in this introductory episode as she unveils the inspiring stories of individuals who have transformed their lives in remarkable ways. Season 1 will explore themes of career pivots, personal growth, and innovation, featuring guests who have turned challenges into opportunities. Subscribe now to emb…

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Entrepreneurs : The Power of Perseverance - From Struggles to Success 35:31

6M ago35:31

35:31

Deb Krier's experience underscores the power of perseverance, community support, and a positive mindset in overcoming life's hurdles. Emily reunites with a remarkable Deb, who has overcome multiple cancer diagnoses to make a meaningful impact on others, especially those facing challenges post-50. Deb shares her journey from a surprising breast canc…

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Entrepreneurs: American Entrepreneur's Journey - Impacting Lives in Torn by War Ukraine 56:12

6M ago56:12

56:12

The discussion explores personal reinvention after 50, highlighting Chris Exline's motivations and the challenges faced in a war-torn country. Discover the profound impact of his work on the local community and the essence of finding purpose and freedom in later life stages. Chris Exline is an American businessman who boldly relocated from Hong Kon…

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Entrepreneurs: Crafting Legacies - Army Intelligence, Entrepreneurship, and Humanitarian work 40:48

6M ago40:48

40:48

This conversation touches on immigration, societal impacts, and the importance of continual growth and giving back. It is an insightful chat with Daniel Hammond. From his diverse upbringing to military service and entrepreneurial ventures, Hammond shares how his experiences shaped him. Discover his strategic thinking, fueled by his extensive board …

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Episode 232: In Service of Women (and Hormones) 43:51

6M ago43:51

43:51

Episode 232 of my Curate Your Health Podcast is out! Link below. Dr. Prudence Hall is here to talk about the unique needs of women, specifically during menopause. How you manage your menopause and perimenopause will determine how you will feel for the remainder of your life. It is so important to be proactive in your health. Around the ages of 35-3…

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Episode 231: Total Health 23:24

6M ago23:24

23:24

Episode 231 of my Curate Your Health Podcast is out! Link below. Udo Erasmus is here to talk about total health. He first started looking into healthy oils, digestion, and the importance of eating greens. However, he discovered that everything affects health, and in that insight, he started to look at all components of human nature. He says that if…

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Episode 230: Healthy Oils 27:37

6M ago27:37

27:37

Episode 230 of my Curate Your Health Podcast is out! Link below. Udo Erasmus is here to talk about healthy oils. He describes our bodies as a major construction site. Some people say 98% of the time, the atoms in our bodies turn over and are removed and replaced every year. Our bodies need essential nutrients to be healthy. If you are not getting e…

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Episode 229: Vaginal Health 24:18

7M ago24:18

24:18

Episode 229 of my Curate Your Health Podcast is out! Link below. Caroline Goodner is here today to talk about vaginal health. Her company OrganiCare makes products that help with vaginal infections. Femiclear has natural ingredients that have been proven to be efficient. Her products help with conditions such as: yeast infections, genital herpes, b…

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Episode 228: Tantric Healing 29:58

8M ago29:58

29:58

Episode 228 of my Curate Your Health Podcast is out! Link below. Dr. Elsbeth Meuth & Freddy Zental Weaver are here to discuss how we can connect to our dreams and desires. They explain that tantric healing is about opening oneself up and being more intentional. This allows you to shift how you are living and feeling. You can become more aware of yo…

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Episode 227: Skin care for tweens and teens 24:18

8M ago24:18

24:18

Episode 227 of my Curate Your Health Podcast is out! Link below. Dr. Sheilagh Maguiness is here today to talk about skin care. As tweens enter puberty it is important that they know how to have healthy hygiene, with both body and skin care habits. There are big differences between girls' and boys' hygiene. It is important that we educate and show o…

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Episode 226: Fixing the root causes to improve health 30:14

9M ago30:14

30:14

Episode 226 of my Curate Your Health Podcast is out! Link below. Karin Reiter is here today to discuss holistic health. She talks about looking at the root causes (the pillars of your health) in order to be healthy. The physical, mental, emotional, and trauma base pillars need to be addressed and she helps people with small steps to make these chan…

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Episode 225: Editing Happiness 24:30

9M ago24:30

24:30

Episode 225 of my Curate Your Health Podcast is out! Link below. Tess Jewell-Larsen is here today to talk about how she empowers women from feeling exhausted to finding balance. It is so easy to get caught up in our thoughts. She focuses on where these women are lacking or overdoing something, and she tries to help them find one thing they can do f…

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Episode 224: Redefining Osteoporosis 28:02

10M ago28:02

28:02

Episode 224 of my Curate Your Health Podcast is out! Link below. Dr. John Neustadt is here today to talk about bone health and osteoporosis. He explains how bone density tests are inadequate. He wants to educate people on how to improve your bone health and protect yourselves. Medications, such as antacids, are damaging bones and increasing the ris…

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Episode 223: How to empower your brain 24:56

11M ago24:56

24:56

Episode 223 of my Curate Your Health Podcast is out! Link below. Adele Spraggon is here to ask our listeners if your patterns of behavior are continuously getting in the way and stopping you from getting the things you want most in your life? She says forget commitment, willpower, positive-thinking, mindset techniques, or better goal-setting. These…

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Episode 222: Tips to be Well Rested 24:22

1y ago24:22

24:22

Episode 222 of my Curate Your Health Podcast is out! Link below. Dr. Valerie Cacho is here to discuss how to get a better night’s sleep. As we get older, we have less REM and less deep sleep and more light sleep. We need all 4 stages of sleep and if you are not sleeping well, your mood can be affected. She recommends reserving the last hour of your…

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