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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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We focus on healthy living, from emotion management to physical health.
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Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.
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Mental Work is the Australian podcast unpacking the challenges faced by early-career psychologists, so they don't have to go it alone. Hosted by Dr Bronwyn Milkins.
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Welcome to Connected! This podcast will highlight a community of people that help break the stigma of mental health through stories.
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A podcast dedicated to mental health
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"Embrace the Challenge, Ignite the Triumph" Meet Todd Blyleven: TEDx Speaker, former athlete, and heroic Las Vegas mass shooting survivor. Hosting 'I'm Going In' and co-hosting 'Walking Tall Movement' podcasts, Todd invites inspiring guests to share stories of resilience. His mission? Empower those knocked down by trauma, break mental health stigmas, and spread global resilience. Join Todd's transformative journey from the baseball field to facing tragedy, and discovering the strength to ris ...
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Welcome to the Understanding the Misunderstood podcast! I'm your host Erika Tinsley, a student passionate about applied psychology and neuroscience. My goal is to demystify mental health, break down the stigma, and foster a better understanding of mental health conditions. Join me as we explore various topics, spread awareness, and help others navigate their own journeys and the often misunderstood world of mental health.
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Hosted by therapists Sonia Chavez, LMHCA, and Sam Mccann, LMHCA. Mental Break it Down features interviews with mental health professionals and information for the therapy curious.
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The #1 Mental Health Podcast: You are not alone. This show is here to help you on your journey through inspirational and authentic testimonials. This is the Top Weekly Mental Health Show and the Official Podcast for Mental Health Advocates. We normalize the conversation together. This Top 10% Podcast provides a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January ...
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Take an Art Break Podcast is an ongoing and open ended conversation about art and why everyone should make it part of their daily life. Each new conversation starts with a question that builds on the last conversation.
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Welcome to Coffee Break, the podcast where we talk all about Coffee, Career, and Confidence. I am your host Jorge Padilla. I look forward to talking about anything and everything, especially coffee.
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Break the Cycle, is here to guide you on a transformative journey of self-discovery and empowerment. Join hosts, Emily Palacios and Stephanie LoVerde for honest, thoughtful conversations that inspire you to break free from the chains of generational traumas, mental health challenges, societal pressures, women's health issues, toxic relationships, and more. Our mission is clear: to make our 15-year-old selves proud of the resilient, empowered individuals we've become. Let's embark on this emp ...
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The Awake With Jake Show was created to help you break through your mental barriers, gain clarity and awaken your power so you can live a free and fulfilling life. Join Jake as he dives into the nuances of masculine and feminine dynamics of dating and relationships to help you find deeper connection and understanding.
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Faith Based Mental health is a podcast that is all about your mental health and well-being. Our desire is to help you become the person that you strive to be, free of the mental health issues that have been dragging you down
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An ongoing call to action for movement work and mutual aid efforts around the country. Kelly Hayes connects with activists, journalists and others on the front lines to break down what’s happening in various struggles and what listeners can do to help.
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This show is where we talk about cannabis and mental health. Join us as we try to break the stigma of cannabis and mental health.
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Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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On Brown Girls and Mental Health Podcast we persist relentlessly towards our healing. We have the tough conversations with love, laugh through the pain and dig deep.
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Around the meal table, needs are met. As participants we celebrate the common solution to our physical need - bread. While we do so, bread of another type is broken as well. Help, hope and encouragement are shared to meet the needs of our struggles, heartaches and questions. Breaking Bread is reminiscent of these life giving conversations. This podcast strives to meet some of our common needs through our common solution – The Bread of Life.
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Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different con ...
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The statistics tell a clear story. The National Alliance on Mental Illness (NAMI) reports that one in five Americans live with a mental health condition. With the support of our City Council, the City began a mental health initiative to help break the stigma. As a small local government, providing treatment for mental illness was not feasible. Still, the City believes we are responsible for being a conduit and connecting people with groups and solutions that are out there when they need it most.
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A mental health podcast by Brandon Saho, interviewing athletes, musicians and celebrities to help break the stigma. New episode every Tuesday.
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What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices. My mission isn't just to help people overc ...
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Join us in the Dark Blue; the space between what was, what is, and what will be. A pub-talk, of sorts, where open and honest dialogue can shed light on men's mental health issues. Promoting positive masculinity through in depth conversations with others just like you, who are finding their way in this unrelenting world. Find a men's group or become an ambassador at www.intothedarkblue.com Promo Code: DARKBLUE www.sheathunderwear.com - 25% off www.alamobotanicals.com - 10% off Support this po ...
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Inspired Men Talk: Breaking the Stigma of Men's Mental Health
Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely
Welcome to Inspired Men Talk, the podcast dedicated to breaking the stigma around men's mental health. Join four mental health practitioners from Inspired to Change as they share unique perspectives and experiences. Benn: Former Metropolitan Police officer with 18 years of service Gary: Veteran and seasoned business owner Peter: Security expert and stand-up comedian Chris: Father of three and youth organisation leader In each episode, we tackle the challenges men face in mental health, from ...
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Get ready for a straight-talking, no-excuses dose of real coaching to jumpstart your day. Hosted by Linda Hayles, High-Performance Coach for Female Entrepreneurs and Business Leaders, The Daily Coaching Hotline delivers powerful, actionable steps to break through mental barriers and unlock your full potential. Each episode cuts through the noise, giving you the mindset shifts and strategies needed to elevate your business and life. With Linda’s conversational, no fluff, just results-style. I ...
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MQ Open Mind looks at the science behind mental health and its potential to transform lives. The show digs deep into the cutting-edge research taking on mental illness and speaks to the people it could help. Hear conversations on a range of different conditions, from depression and anxiety to schizophrenia and bipolar. Brought to you by the mental health research charity, MQ: Transforming Mental Health
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"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life. dopea ...
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Discipleship Counselor and Educator, Virginia Dixon, shares her Reconstitution Approach to Healing: R.E.S.T.™ (Relational, Emotional and Spiritual Truths) seeking to help her listeners and clients release confusion, chaos, and dis-ease in order to find clarity, order, and ease.
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Are you tired of feeling overwhelmed by your own thoughts? Do you often struggle to make sense of the chaos in your mind? You’re not alone, and you don’t have to navigate this journey by yourself. Welcome to Mental-Hell, the podcast designed to help you break free from the mental and emotional struggles that hold you back. Hosted by Barbie Moreno, Mental-Hell is your guide to understanding the complexities of your mind, healing from past traumas, and discovering the tools you need to create ...
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Mindset Shifts for extraordinary Success and limitless freedom. Break free from social and mental constraints that limit your potential. Live life on your own terms by embracing the Adventure of Entrepreneurship & benefiting from the digital revolution. We change the way you think. You choose your direction. Grow with us in our interactive community.
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Authentic conversation with Chris Tuck and Beverley Ann talking about the impact and possible recovery from Abuse of all forms - Sexual, Physical and Emotional. Now in the 2nd year of broadcasting, we are joined by guests from other survivors and also professionals.
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Join Trauma Therapist, Adriana Alejandre, on this mission to break the stigma, learn self-help techniques, and advocate for cultural attunement to help generations heal. Latinx Therapy is a bilingual podcast & national directory of Latine Therapists discussing mental health topics in efforts to demystify myths and diagnoses that prevent people in our community from seeking help. Find a Latine therapist at latinxtherapy.com
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Open Journal Podcast (part of the BlogCast) focuses on the many aspects of mental health; including illness, wellness, stigma and support and the lives affected by mental health. Mike and his guests discuss a range of topics including: health, relationships, education, local events and product reviews.
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In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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Join host Leanne Knox for an in-depth look at the stories behind the barbell, lifting and life. We give you the tools and resources and chat with the leading experts to help you build physical and mental fortitude for whatever stage of life you're at. Tune in every Saturday at 7 AM AEST and prepare to be Up Lifted.
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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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The Radically Genuine Podcast cuts through the noise of conventional mental health advice, offering an unfiltered exploration of what it truly takes to overcome life’s challenges. Dr. McFillin doesn’t shy away from controversial topics, tackling head-on the failings of the mental health industry and exposing the often-ignored realities of resilience. Each episode features raw, honest conversations with survivors, experts, and freethinkers who challenge the status quo. From dismantling harmfu ...
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ABC News' award-winning news magazine program, taking you beyond the headlines of today's stories and trends.
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The Emotional Revolution Podcast is hosted by Kayla Burch, an expert in emotional healing and transformation for women ready to step into their power. This podcast is for women ready to break free from emotional patterns, step into alignment, and build the business and life they’ve always wanted. Whether you're launching a business or seeking personal growth, this show helps you heal within, reclaim your confidence, and live with clarity and purpose. Each episode dives into emotional healing ...
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Welcome to The Black Healing Journals, an empowering mental health podcast hosted by Ashley Nicole and Nicky B. Join Ashley and Nick on a transformative journey as she shatters the silence surrounding mental health in the African American community. Each episode, They fearlessly challenges themselves , their guests, and their audience to embrace vulnerability, unlocking new levels of strength. Mental health knows no bounds of age, ethnicity, or background; it’s a universal experience. Let’s ...
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Breaking Free: Overcoming Shame and Embracing Grace
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Welcome to the Faith-Based Mental Health podcast, where we explore the intersection of faith and mental wellness. Hosted by Pastor Colt and Dr. Ron, each episode dives deep into topics like addiction recovery, emotional health, and spiritual growth—all from a Christian perspective. Our mission is to equip listeners with practical tools and spiritua…
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#262: Calm in the Chaos: Conversations in the Eye of Hurricane Milton
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Before Host Vincent A. Lanci lost power in Hurricane Milton, he met up with three past guests for the show's 2nd Panel! Welcome back, Dr. Tomi Bryan, Michael LeBlanc, and Michael Parker. What are some areas they discussed in their return? Heart Centered Work Learning of a Traumatic Brain Injury long after PTSD Unlocking the secrets of Emotional Int…
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Protect Your Vote, Underreported Heat Deaths, and Chappell Roan's Mental Health Break
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"Protect Your Vote" series highlights what Georgia officials are doing to keep election workers safe; Candidates answering reporter questions on oranges; US troops deployed to Israel; American activist killed in the West Bank's family speaks out; Underreported heat deaths; Breast cancer awareness; Eagles Autism Foundation; Chappell Roan receives ba…
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Overcoming Grief: Graham Baker’s Journey from Loss to Healing and Finding Purpose
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In this emotional and inspiring episode of Inspired Men Talk, Graham Baker shares his journey from police officer to full-time photographer, while navigating immense personal challenges. Graham opens up about the heartbreaking loss of his baby daughter during childbirth and how the grief affected his mental health, leading to years of depression. A…
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150 — 7 Bad Mental Habits and How to Break Them
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Most people don't discuss their bad mental habits, so we think we're the only ones struggling. But everyone has unhelpful thoughts, catastrophic predictions, and negative self-talk. Fortunately, you don't have to entertain those thoughts. In fact, you can choose to change the way you think. Whether you get caught up in overthinking or you frequentl…
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The negative effects social media has on your mental health
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Women vs. Patriarchy: Breaking Free for Stronger Mental Health
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How does the patriarchy shape women’s thoughts and actions, often without them realizing it? In this episode, Gabe Howard sits down with feminist thought leader Kara Loewentheil to discuss how patriarchal conditioning impacts women, both at work and at home. Kara explains the concept of the “brain gap” — the internal conflict between societal expec…
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E30 | Finding Inspiration and Mastering Emotions: Cameron Lawson's Acting Journey from Perth to Queensland
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Send us a text What happens when passion meets perseverance in the world of acting? Join us for the season finale of Uplift You, where I sit down with my soon-to-be son-in-law, Cameron Lawson, an aspiring actor who shares his inspiring journey from Perth, Western Australia, to the vibrant scenes of Queensland. We explore the rich tapestry of experi…
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Show Notes: In today’s episode of The Daily Coaching Hotline, Linda shares a raw look into why making excuses holds us back more than any external obstacle. With the launch of her new podcast as an example, Linda explains how going “all in” without waiting for perfection is key to success. From staying accountable to using a coach to bridge experie…
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Preparing for Flu Season and Managing Covid w/ Rheanne Oxley | CONNECTED
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Hello to all of our phenomenal viewers, listeners, and supporters. If you are a new audience member, we are so grateful to have you. Welcome to another episode of “CONNECTED,” where we discuss all things mental health, recovery, employment, and stories. Meet our guest, a passionate first-year nursing student at Samuel Merritt University in Oakland,…
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Protect Your Vote, Cybersecurity Awareness Month, and Apple Audio Lab
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Noncitizen voter raids; Trump campaign ads; Abercrombie CEO arrests; ‘Varsity Blues’ scandal mastermind; Cybersecurity; AI and whales; ADHD struggles for women to get diagnosed and treated; Apple Audio Lab breakthrough in technology. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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S2 E9- "Empowering Change" with guest, Heidy LaFleur
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Heidy LaFleur is a dynamic leader, author, and former educator whose life’s work revolves around understanding trauma, teamwork, and the critical importance of social-emotional learning. As the founder and CEO of Heidy with a Why, Inc., she passionately advocates for children, drawing on her personal experiences to inspire thousands of students in …
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Virginia and Katherine Dang talk about the unique historical context of America, emphasizing the principles of liberty and self-governance that define the nation from its foundation. They discuss the current state of confusion and chaos in the political landscape, attributing it to a departure from foundational universal principles. The role of edu…
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154 — Strategies for Unstoppable Motivation
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Do you need motivation but aren't sure how to get it? Fortunately, some science-backed strategies can help you build and maintain motivation over time (yet no one tells us how to do it). Whether you just want to get your house organized or you want to complete a triathlon, this episode will give you the skills you need to get (and stay) motivated. …
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Show Notes: In today’s episode of The Daily Coaching Hotline, Linda challenges you to stop being afraid of stepping into your power. Most people fear the unknown, but the real fear is in becoming who you’re truly meant to be. Linda dives into the concept of failure as feedback and explains why playing small is the ultimate failure. If you’re ready …
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From the Ashes: How Grief Shapes Our Struggles
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“The capitalist system also doesn't care if we die. So insisting on the value of human life, insisting on grieving, particularly grieving publicly and collectively, is a real statement against this entire death-making system,” says author Sarah Jaffe. In this episode, Kelly talks with Sarah about the lessons of Sarah’s latest book, From the Ashes: …
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156. How SSRIs and Birth Control Shaped One Teen's Gender Identity w/ Taylor Murphy
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In this conversation, Dr. Roger McFillin interviews Taylor Murphy who shares her personal journey of experiencing gender dysphoria, the impact of SSRIs on her identity, and the importance of understanding the implications of medical interventions during critical developmental periods. They discuss the alarming rise in the prescription of SSRIs and …
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Food has the power to nourish and sustain our bodies. But did you know it can be used to heal your soul and your body knows intuitively what specific food it needs? Lorilee Binstock speaks with Lainie Sevante Wulkan, author of High Vibrational Wellness and many other best selling books and products, when we discuss Intuitive Food Therapy and how yo…
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The High Performer's Dilemma : Unleash Your Next Level
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Show Notes: In this episode of The Daily Coaching Hotline, Linda speaks directly to high performers who are constantly in action but feel stuck in the “Gray Area.” Linda breaks down the common struggles of high achievers... Perfectionism, isolation, and resisting help... and challenges listeners to break the cycle. If you’re ready to step into your…
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72: Break Barriers to Quit Porn | 4 Psychological Blocks that Prevent Porn Recovery and How to Bust Through Them
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You cannot quit porn simply by overcoming sexual cravings and urges. Porn addiction doesn’t ultimately stem from these urges (as surprising as that is). In reality, porn cravings are a symptom of underlying psychological barriers you're experiencing that are preventing porn addiction recovery. Instead of facing or fighting porn cravings, you need t…
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Fear factor: Exploring common phobias through horror films
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In this Halloween-themed episode, Monica dives into 10 of the most common fears and recommends a horror or thriller movie that brings each fear to life on the big screen. From the fear of heights in Vertigo to the fear of failure in Black Swan, this episode explores how our deepest anxieties are reflected in cinema. Can horror movies help us confro…
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Building Resilience: Navigating Traumatic Stress and Finding Hope After Hurricanes Helene and Milton
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Send us a text Counseling Resources: If you are feeling suicidal please call or text 988. A free, 24/7, multilingual hotline that offers crisis counseling and support for people experiencing emotional distress related to disasters: Call 1-800-985-5990 Text "TalkWithUs" to 66746 Spanish speakers can call and press "2" for bilingual support Florida 2…
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The Role of Social Media in Our Lives The Impact of Parenting on Personal Values ft Jessica Schrody
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In this episode of the Mind Your Mental Podcast, host Dr. Martin welcomes Jessica Schrody, a multifaceted content creator and entrepreneur. They delve into the complexities of parenting, the challenges of homeschooling, and the transition back to traditional schooling. The conversation also explores Jessica's engagement and the dynamics of her rela…
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Compressing Time: Achieving More Faster
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Show Notes: In today’s episode of The Daily Coaching Hotline, Linda Hayles dives into the concept of compressing time. Linda explains how you can achieve results in a short period that most people think take years. Using real-life examples from her own business and clients, she breaks down how mindset and leveraging skills allow you to fast-track y…
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A Real Story of Self-Regulating out of Dorsal Vagal Shutdown: Macy's "Dancing"
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Justin Sunseri shares an inspiring story from Macy to demonstrate effective self-regulation out of the Polyvagal state of shutdown. He explores Macy's experiences of navigating through states of immobilization—shutdown, freeze, and stillness—using music and movement to manage sympathetic activation. Justin also discusses why unexpected memories may…
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286 How Adults With ADHD Can Achieve Long-term Goals
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I've got a solo show for you today and you know what that means - buckle up because it's a rollercoaster of ADHD madness! In this episode, I explore how ADHD impacts long-term goal setting due to prioritization issues and working memory deficits. I share personal strategies that have worked for me, such as creating urgency and seeking external moti…
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Does your money mindset support your growth?
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r special guest, Connor Tyson, shares his personal and professional evolution in the world of finance. Having navigated through his own financial struggles to becoming a seasoned financial advisor and coach, Connor offers invaluable advice on changing your financial mindset and habits. Join us as we unpack these topics with Connor, gaining actionab…
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Show Notes: In this episode of The Daily Coaching Hotline, Linda Hayles shares a powerful story from two years ago about hitting $200K in revenue without a single sales post. But the key isn’t just the numbers… it’s the decision behind the results. Linda explains how breaking her beliefs around money and more importantly, time… transformed her busi…
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Brian Valasek - The Difference Between Stress, Anxiety and Depression
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In this episode, we break down the differences between stress, anxiety, and depression. Learn how each affects mental health, their unique symptoms, and when to seek help. Brian Valasek is dedicated to helping you step out of your comfort zone to discover your most authentic self. Courageously facing your core problem head-on may be the most diffic…
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406 How to Stop the Downward Spiral of Depression Before It Takes Over
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Breaking Free from Career Limits: Finding Balance and Redefining Success with Career Coach Dr. Megan Daley
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In this episode, we are breaking the cycle of unhealed mindsets as we sit down and speak with trauma and somatic-informed clinical educator, speaker, and mindset coach for women in male-dominated fields, podcast host for "Human On The Daley," and Author of the Rediscovering Your Best Self Journal, Dr. Megan Daley! Megan shares how becoming a parent…
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Power of Sending and Receiving Notes
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When our words fail to help us connect with others, it's the pen that can save us. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, …
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The Power of Forgiveness: Releasing Mental and Emotional Burdens
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In this compelling episode of Mental-Hell, host Barbie Moreno dives deep into the healing power of forgiveness with special guest, Katharine Giovanni, a three-time award-winning author and expert in resilience. Katharine shares her inspiring personal journey, from surviving stage 3 breast cancer to overcoming childhood trauma, and explains how forg…
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153 — How to Finally Feel Good About Your Body with Dr. Charlotte Markey
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Do you cringe when you see a picture of yourself? Do you say negative things about how you look? If so, you're not alone. Fortunately, there are steps you can take to improve your body image. Dr. Charlotte Markey is a renowned health psychologist and professor of psychology. She has an extensive background in body image research and has authored se…
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29 | Navigating Life's Unexpected Challenges: A Journey of Resilience and Support with Leanne and Jess Knox
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Send us a text What happens when life's unexpected challenges collide with the promise of a bright future? Journey with me, Leanne Knox, and my daughter, Jess, as we navigate the rollercoaster of adolescence and young adulthood, capturing the highs of high school friendships and the lows of facing an uncertain future. I share how my modern history …
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Linda Lewis from The Survivors Trust joins Chris and Beverley in opening a conversation about sexual abuse, and domestic abuse in the workplace. Linda is an experienced trainer who works with The Survivors Trust to educate support and raise awareness on how to look out for signs of abuse in the work environment and how to signpost and support. This…
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Show Notes: In today’s episode of The Daily Coaching Hotline, Linda breaks down why people fail in coaching. Everyone wants the results, but no one wants to do the hard work. Linda shares personal stories of her struggles and reminds listeners that coaching isn’t about quick wins… it’s about who you become in the process. If you want lasting succes…
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To follow up with perfectionism versus progress this episode is about getting started today and not waiting for everything to line up perfectly. You’re the right time to take on a new endeavor.
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170. Self-Governing: Obtaining Freedom
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Martin Pytela shares his personal journey as an immigrant from Czechoslovakia, discussing the emotional and physical struggles he faced in pursuit of freedom. Martin and Virginia talk about the nature of government power, individual agency, and the importance of self-governance. They both emphasize the need for personal responsibility in maintainin…
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152 — Conquer Any Fear with These Science-Backed Steps
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People often say, "Face your fears," but they rarely share how to do it. Fortunately, there are specific steps you can take to make something feel a lot less scary. Whether you struggle with a fear of public speaking, a snake phobia, or a social phobia, this method can help. Therapists use exposure therapy in a controlled manner because it works. S…
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Kim Guerra on Becoming a Revolution: “¡Soy una pinche lesbiana!”
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Today we learn about Kim Guerra, a therapist, poet, advocate and author. Kim shares her experiences growing up in a religious family, navigating beliefs and gender normative expectations, and how she found her own path towards self-acceptance and liberation. She discusses the importance of unlearning shame and embracing one's queerness, as well as …
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S2 E8- Ret OKC Firefighter Chris Fields- "Out of Chaos"
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I’m honored to welcome Chris Fields to the I’m Going In podcast. Chris is a former Major with the Oklahoma City Fire Department, where he dedicated over 31 years of service, responding to emergencies and saving lives. He is perhaps best known for the iconic photograph taken during the 1995 Oklahoma City bombing, where he cradled the lifeless body o…
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Send us a text Are you ready to break free from the emotional patterns holding you back? In The Emotional Revolution Podcast, I’m here to help you step into your true potential, heal emotionally, and build a thriving life and business. In this trailer, I share my own journey of overcoming self-doubt and limiting beliefs, and I’ll give you a preview…
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Integrity: Do What You Said You Would Do.
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Show Notes: In today's episode of The Daily Coaching Hotline, Linda calls out the lack of integrity that holds people back from real success. You don’t get to pick and choose when to keep your word. True integrity means doing what you said you’d do, every time. Linda challenges you to stop making excuses and step into being a person of excellence. …
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Schizophrenia & Survival: A Marvel Stuntwoman’s Journey with Rachel Star Withers
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How does a woman with schizophrenia manage life as an entertainer, stuntwoman, and podcast host all while managing a severe mental illness? In this episode, Rachel Star Withers shares her intense and often shocking journey—from growing up in the Bible Belt believing her hallucinations were demons, to undergoing an exorcism before finally receiving …
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Instant gratification, resist delayed gratification, perfectionism versus progress, these are all ideas and obstacles that we struggle with on a daily basis
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155. Dangers of Hormonal Birth Control, Period Repair & Women's Health w/ Dr. Lara Briden
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Dr. Lara Briden is a naturopathic doctor and the bestselling author of Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. She currently has a consulting room in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems. She is…
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In this week’s episode(Thursday, 10/17) of A Trauma Survivor Thriver’s Podcast, I had the honor of speaking with Scott Grace, Author of Mindful Masculinity, A Book for Men and the Women Who Love Them. We discuss the traditional norms of how society views masculinity and how damaging toxic masculinity is in today’s world. Scott shares his personal e…
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