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Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS heal ...
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Naked Wellness

Mikaela Schifferle

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Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we’ll talk about all things nutrition and wellness. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself. If you’re interested in being a guest on the show, e-mail mikaela@kjwellness.com.au.
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Quest - with Todd Fischer

Metacortex Publishing

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Life is a quest for logic and reason. It is a quest to find balance between science and faith. Life is a quest for knowledge and understanding. But most importantly it’s a quest for personal discovery. Whatever your quest, knowing yourself is the beginning of all wisdom. This podcast will show you how we know what we know through interviews with people that have incredible stories of dedication and perseverance. Curiosity is part of what makes us human. And there's still so much we don't kno ...
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The Grief Gang

Amber Jeffrey

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Welcome to the gang...the one you never asked to be part of. The Grief Gang podcast was created after host Amber Jeffrey, Mother died unexpectedly at the age of 19. Struggling with her grief and feelings, she set out to find people who just got it and to share the continuous whirlwind experience of this thing called grief. Through sharing her own experiences, the highs and the really low lows, the funny bits, the naff bits and the really confusing bits, this show aims to show you that you ar ...
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Join Alejandra Carrasco, M.D. and Christine Maren, D.O., founders of Hey Mami, as they interview some of the top experts about all things Mamihood: preconception, pregnancy, postpartum, and motherhood! They're here to support you on your journey and help make sense of both modern medicine and holistic wellness. *Please note that the information provided in this episode is for educational purposes only, and is not intended as a substitute for advice from your medical provider.
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Amber has been on a spiritual path most of her life. She was a cradle Catholic until falling away from the faith for 8 years. The day she returned to her Catholic faith was the day the Religious Hippie was born. She started soaking up Catholic principles, and anything else that helped her get aligned with Gods purpose for her: to be a source of lov…
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India Oxenberg is an Author, Producer and Activist. Oxenberg was born and raised in Los Angeles, California with her actress mother Catherine Oxenberg. After escaping the NXIVM cult, Oxenberg executive produced the critically acclaimed documentary series ‘Seduced: Inside the NXIVM Cult’ for Starz. India also authored a memoir ‘Still Learning’ and n…
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Anthony Smith is the Founder and President of Crown International Management Group. Anthony believes trust is the cornerstone of any relationship and he has set up a management company that treats clients as family and customers with respect. He has guided the project since its inception and is capable of negotiating global content production deals…
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Kristina Hirschfeld is a Registered Dietitian Nutritionist (RDN) with 15 years of clinical experience, primarily at The University of California, San Francisco Medical Center. Throughout her career, she has cared for thousands of patients, many with complex medical conditions. Serving patients has always been her passion and a great honor - a humbl…
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In this episode, I chat with Sophie Mahoney, an accredited Practising Dietitian specialising in gut health and mental wellbeing. Sophie’s passion lies in helping people heal their relationship with food — especially those exhausted by restrictive diets. Today, we’ll dive into intuitive eating, bust some common myths, and explore simple ways to impr…
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Michael Lowe is a seasoned entrepreneur who has launched or scaled just over 50 companies across the United States, with a primary focus in rural Colorado. He has been a CEO, fractional CFO and COO as well as a strategic investor raising early-stage capital for promising companies. His business incubator, COVENTURE operates under the thesis that gr…
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Dr. Jessica Koehler holds a Ph.D. in school psychology from the University of Maryland, where her graduate research focused on school-based prevention, collaborative school teams, and teacher efficacy. Throughout her career, she has taken on both research and practical roles, including evaluating children with autism, hyperlexia, and dyslexia at th…
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I'm back with a lil bonus ep for your ears. In this bonus episode I'm giving you a recap on this summer and what I've been navigating. As a family, we celebrated the wedding of my older brother and what would be our Mum's 60th birthday...it's been quite the summer. I hope this episode can give you a small insight into what it's like to navigate suc…
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Returning to the Quest podcast this week is Edyta Sliwinska from "Dancing with the Stars" and she's here to tell us all about her new podcast "Danceology". Quest with Todd Fischer @questwithtodd Hosted by: Todd Fischer @metatomic_todd To find more podcasts from Metacortex Publishing visit: metacortexpublishing.com @metacortexpublishing If you're in…
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Returning to the Quest podcast this week is Madi Harrison. Madi is here to tell us all about her new tennis podcast "Beyond the Match". Quest with Todd Fischer @questwithtodd Hosted by: Todd Fischer @metatomic_todd To find more podcasts from Metacortex Publishing visit: metacortexpublishing.com @metacortexpublishing If you're interested in a sponso…
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Dave Scott danced his way “straight outta compton” and right into Hollywood with a multi-faceted career in dance, creative directing, producing and choreographing. His work spans every medium of entertainment from music, film, television to commercials. Some choreography credits include So You think You Can Dance, Bones on FOX, Dancing With The Sta…
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Returning to the Quest podcast is former Olympic Figure Skater Polina Edmunds. We catch up on what's been going on in her life since she last appeared on the show in the first season. And she answers the question I've always wanted to ask her....Would she consider coming out of retirement for one more run for a gold medal? You'll be surprised on ho…
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LYN SMITH GREGORY grew up in Utah as one of nine children in a devout Mormon family. Her great, great uncle was Joseph Smith, founder of the Mormon Church. At 19, she left the Church and moved to New York City, eventually obtaining an MBA at NYU. In her memoir in progress, We Were Smiths, she will reveal the consequences of leaving the Mormon Churc…
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Text with your questions & comments for future episodes! Unlock the secrets to managing PCOS and thyroid issues with guest, Dr. Erica Armstrong, a leading expert in functional medicine and author of "The PCOS Thyroid Connection: A Functional Medicine Approach to Treating the Root Cause." Discover why women with PCOS are three times more likely to d…
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On today’s episode of the Quest podcast - Britney Taylor returns to the podcast to give Todd an education in Astrology. Quest with Todd Fischer @questwithtodd Hosted by: Todd Fischer @metatomic_todd To find more podcasts from Metacortex Publishing visit: metacortexpublishing.com @metacortexpublishing If you're interested in a sponsorship or adverti…
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And it's a wrap for Season 6 of TGG podcast! What a whirlwind of a season it's been. One I'll never forget, that's for sure. I decided for this final episode, I wanted to hit the pavement again. Get outside in nature to bring this season to a close. Thank you all, for your continuous love and support for this podcast. It means more than you'll ever…
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Welcome to this years Father's Day episode 2024. The episode where we get to hear directly from TGG audience on this special and difficult day for many. If you're a regular listener, you'll know the score with these episodes. If you're new here, this episode consists of submissions from TGG audience sharing their loved ones, memories and advice for…
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This week, I'm talking about getting older than your loved one who died. It's been a topic that has come up most recently in my group circles and when sharing this with TGG community, it seemed to be something that was on their brains too. It can be a hugely daunting and unknown feeling reaching the age your person died. These are years and ages th…
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In this episode, I chat with Kim Heintz, a certified Functional Health Strategist who helps her clients heal their bodies naturally so they can feel energized, productive, and happy. Kim's journey began as an athlete dealing with debilitating migraines, insomnia, brain fog, fatigue, and anxiety. Despite multiple doctor visits and normal bloodwork r…
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Join me for a rogue, stompy, out of breath griefy walk. I decided to pick up the phone, head out and just record. Enjoy the waffle as I fill you in on where I'm at with grief at this present moment. I hope you enjoy it! (and the sounds of nature too) Big love, Amber x Follow and be part of The Grief Gang community: Enquire about Grief Gang 1:1 and …
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Text with your questions & comments for future episodes! In this episode, I'm answering your top PCOS (polycystic ovary syndrome) weight loss questions (about 20 of them) to help explain with more context all the reasons PCOS impacts our weight and what kind of diet helps the most for PCOS weight loss. Mentioned in the episode (scroll down for cour…
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Text with your questions & comments for future episodes! Everything You Ever Wanted to Know about PCOS Adrenal Health, Cortisol and PCOS, and the PCOS-adrenal connection. Mentioned in the episode: NAC: https://s.thorne.com/NRI4c Inositol: https://s.thorne.com/esr0F Probiotic: https://s.thorne.com/RaN5D Rhodiola: https://s.thorne.com/mVyrH Theanine:…
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This week, I'm speaking with End of Life Doula, Anna Lyons. Anna also fronts the incredible online platform Life, Death, Whatever which was one of the first accounts I came across when I started Grief Gang! In this episode, Anna shares with us what brought her to this line of work, what is the role of an end of life doula and why we find as a socie…
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On today’s episode of Quest - Todd is joined by TiffanyStorrs who tells her remarkable story about going deaf and suffering heart failure and the struggle to regain a normal life. This is a truly incredible story you won’t want to miss. Quest with Todd Fischer @questwithtodd Hosted by: Todd Fischer @metatomic_todd To find more podcasts from Metacor…
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Text with your questions & comments for future episodes! Struggling with self-care isn't just a personal challenge; it's a universal conundrum that can leave us feeling like we're neglecting our own needs. As I peel back the layers of mental barriers that keep us from indulging in self-care, you'll find new perspectives that may just be the breakth…
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This week I'm speaking with Dan Fischer, founder of One Last Wave Project. Dan's project caught my eye some years back and I've been besotted ever since. After Dan's father died, he turned to their shared love of adventure and nature. One day, Dan stuck a sticky note to a surf board with his father's name on it and the lightbulb moment happened. Th…
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This week I'm talking about anticipatory grief. It's been a topic I've wanted to cover for some time, but never quite found the words to share my experience with it. I hope this episode can make all those who resonate with it be seen and heard in their experience! Big love, Amber x Follow and be part of The Grief Gang community: Enquire about Grief…
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Text with your questions & comments for future episodes! In today's episode, we're exploring the intricate connections between pelvic floor health and PCOS- from the adrenal and nervous system/stress hormone connections, to sexual health to medical trauma, posture, and pain. You might think the pelvic floor health has little to do with your health …
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It's an emotional bonus ep today folks, I'm sharing with you my London 2024 marathon experience and my takeaways from the day, and really what it's taught me about my own grief and resilience. Thank you all so much for your love, support and donations. You're the best! Big love, Amber x Follow and be part of The Grief Gang community: Enquire about …
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Have I got a corker of an episode for YOU! This week I am speaking with my dear friend, psychotherapist, educator, and consultant, Meghan Riordan Jarvis. We are speaking all things grief, the brain and the nervous system. Meghan offers her abundance of knowledge on how grief can impact our brain in multiple ways in a digestible, thought provoking a…
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Text with your questions & comments for future episodes! This episode features a fusion of personal insight and professional wisdom as I dive headfirst into 40 rapid-fire questions about PCOS, blending the curiosity of my Instagram community with the unpredictable inquiries from AI. We'll unearth the complexities of PCOS symptoms, their varied impa…
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In this episode, I chat with Dr. Jenn Huber as she delves into the world of menopause, offering insights and solutions for women navigating this transformative stage of life. With personal experience and professional expertise, Dr. Huber sheds light on the physical, hormonal, and emotional aspects of menopause, empowering women to thrive. From body…
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On today’s episode of Quest with Todd Fischer - you might know her from the over 36 films she’s appeared in or possibly from the pages of Playboy Magazine where she is a former Playmate of the year - but what you might not know is just how profoundly spiritual she is. Please welcome Corinna Harney to today’s Quest podcast. Quest with Todd Fischer @…
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For this weeks episode, I'm talking about feeling like I made my loved ones up! It might sound bonkers I know, but I doubt I'm alone in this. Have you ever felt like you made your loved one up? Like they weren't really real? Perhaps like a dream, or part of a story book? Then this is the episode for you. I'm sharing my own experiences on this and h…
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In this weeks episode I'm speaking all things datings and relationships with Victoria Shalet. Victoria is a psychotherapist and relational life therapist. Victoria in this episode offers up her expertise, knowledge and compassion as we discuss some of The Grief Gang's questions around dating and grief. It's a goody and one that has been highly requ…
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Text with your questions & comments for future episodes! Struggling to hit the gym with PCOS? You're not alone. The dance between exercise and PCOS is intricate, but I've discovered that movement is an essential rhythm in the music of a PCOS-friendly lifestyle. This episode is a deep dive into why those of us with insulin resistance can't afford to…
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Welcome to this weeks bonus episode, and it's a death dilemma! It's been a while since I've done a DD so it feels good to bring them back. In this episode, I'm sharing two dilemmas that tackle: Feeling guilt for past arguments had with a loved one before they died. Navigating and feeling different to family members on how you grieve for a loved one…
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This week, I'm speaking with Poppy Mardall. Funeral director and owner of Poppy's funerals! In this episode Poppy and I discuss: How she came into this line of work. What are the actual steps when organising a funeral? Championing advocacy for end of life wishes! Rituals and what they really can be and look like Challenging why we are so bad with '…
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On today’s episode of Quest with Todd Fischer - Todd’s guest is Environmental Engineer and Scientist Dr. Tracy Fanara, also known as Inspector Planet! You’re going to love what she has to say about some of the weird weather events plaguing the Earth and we make a few weird predictions of our own. Quest with Todd Fischer @questwithtodd Hosted by: To…
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In this weeks bonus episode, I'm thinking about the end. That's right, the end of our lives! I promise, it's not as morbid as you think. I'm sharing how when we live with the end in mind, how it can actually make us think about how we live, truly. How you can get started documenting what you might or might not want and why it's important to! Big lo…
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Today I'm celebrating and reminiscing on 100 episodes of The Grief Gang podcast! 100 episodes on grief, wow. You thought I'd have run out of things to say by episode 10, never! Thank you to everyone who shared what TGG means to them for this special episode. The show wouldn't be what is it today without you. Big love, Amber x Follow and be part of …
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Text with your questions & comments for future episodes! Have you ever felt trapped in a cycle of binge eating and dieting, unsure how to break free and find peace with food? Today we are joined by Mikaela Schifferle from KJ Wellness and the Naked Wellness Podcast on her remarkable story of triumph over a troubled relationship with food and body im…
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Queens, welcome to the Munchabale March Mission Series! Are you ready to embark on a journey tailored just for you? Join us for our 28-mission series crafted especially for women eager to transform their relationship with food. Over the next 4 weeks, tune in every Monday throughout March for a fresh episode bursting with insights, tasks, and lesson…
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Welcome to this weeks bonus episode! This week I'm talking about expectations and timelines of grief and how outside expectations might effect how we feel we should be grieving! Big love, Amber x Follow and be part of The Grief Gang community: Enquire about Grief Gang 1:1 and group circle mentoring here Book onto a Grief Gang group circle here Inst…
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This week I'm speaking with Jane Harris, Co-Founder of The Good Grief Project. I've known Jane and her husband Jimmy for some years now, ever since I started The Grief Gang really. It has been long overdue getting Jane onto the podcast, but here we are. Jane and Jimmy's story is rooted in the grief for their son, Joshua, who died unexpectedly aged …
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Text with your questions & comments for future episodes! Ever wonder why your body behaves the way it does, especially when it comes to complex conditions like PCOS? Today I'll explain a concept called the Priority Pyramid, something I came up with early in my journey to becoming a practitioner that has helped me really look deeper into hormone iss…
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Queens, welcome to the Munchabale March Mission Series! Are you ready to embark on a journey tailored just for you? Join us for our 28-mission series crafted especially for women eager to transform their relationship with food. Over the next 4 weeks, tune in every Monday throughout March for a fresh episode bursting with insights, tasks, and lesson…
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In this bonus episode I'm sharing why I believe we need community in grief and more so why we are DESERVING of it. How to immerse yourself into community if you're thinking about it and what community can do for you and your grief. Big love, Amber x Follow and be part of The Grief Gang community: Enquire about Grief Gang 1:1 and group circle mentor…
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This week I'm talking about grieving for a friend. In this episode, I'm sharing what it has been like to grieve for Poppy and the differences or similarities between my dual experiences in grief. Big love, Amber x Follow and be part of The Grief Gang community: Enquire about Grief Gang 1:1 and group circle mentoring here Instagram Twitter Facebook …
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Queens, welcome to the Munchabale March Mission Series! Are you ready to embark on a journey crafted just for you? Join us for our 28-mission series tailored especially for women eager to transform their relationship with food. Over the next 4 weeks, tune in every Monday throughout March for a fresh episode bursting with insights, tasks, and lesson…
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