The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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Welcome to The Boundless Body, a podcast by Dr. Brian Tierney Dr. B leads engaging discussions with special guests exploring alternative healing methods, psychotherapy, philosophy, expressive arts, and science. Join us as we ponder the simple yet profoundly complex question: what can a body do? Come along for the adventure!
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This is AUTHENTICITY EMBODIED — the podcast that takes you on an adventure of exploration of the power of the mind, the wisdom of the body, and the limitless potential of the soul. I'm your host Katia Vassi -- authenticity coach, subconscious reprogrammer and somatic guide. I am passionate about evoking, igniting and unleashing the power of human potential with intention & purpose. Join me on this journey where we explore identity shifts, soulful leadership, embodied magnetism, holistic heal ...
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Ep13 Nervous System Health for Trauma Resolution with Elisabeth Kristof
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In this episode, Elizabeth Kristoff, an expert in nervous system health, shares her journey into somatic healing after experiencing severe nervous system issues. She emphasizes the critical role of the nervous system in trauma resolution and behavior change, highlighting the importance of practical, embodied approaches like applied neurology, movem…
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What is a neurotypical world? Here at Trauma Rewired, we don’t believe it exists. As humans, we are biodynamic, unique, individuals that process the world around us differently. So understanding how that happens is key to unlocking our healing potential. Complex trauma adds another layer to the mix, which we believe is not separate from neurodiverg…
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There is a staggering number of adults with ADHD, autism, and neurodivergence, who have yet to be diagnosed. Even in the age of information, many adults don’t realize they are wired differently until their children are diagnosed. This can create all sorts of issues in the nervous system for these folks, by suppressing, repressing, masking their tru…
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Neurodivergence and NeuroSomatic Intelligence
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In a society where we are encouraged, and sometimes forced to conform, life can become quite dysregulating for neurodivergent people. Feeling misunderstood, not good enough, or wanting to fit in, suppresses a person’s ability to be in full self-expression and wreaks havoc on the nervous system. The isolation and shame associated with being neurodiv…
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EP12 The Intersection of Dance and Jungian Psychology with David Pressault
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We welcome David Purcell, a Jungian analyst and former professional dancer, to discuss the fascinating intersection of dance and Jungian psychology. David shares how his background in contemporary dance and a deep interest in mythology led him to Jung's work. He emphasizes the significance of imagination, feeling, and sensitivity in men's mental he…
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Our beliefs about ourselves and the world are so deeply ingrained in our being that every sensory input is filtered through the lens of these beliefs. Beliefs like, “I am not enough” or “I am unworthy”, can create maladaptive emotions, behaviors, or thoughts, and can cause a ton of stress on our nervous systems and result in illness or disease, esp…
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In a society that often equates our worth with productivity, focusing on rest and recovery can feel unsafe, potentially leading to increased stress in both our minds and bodies. By challenging the need to be constantly productive and redefining our relationship with rest, we can uncover a common theme: doing more doesn’t always equate to achieving …
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Ep11 Insights Into the Power of The Mind with Susan Blackmore
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Susan Blackmore brings us through a rabbit hole of psychedelics, over the bridge of paranormal phenomena, and through the tunnel of memes side by side with the origin of language, including a sidekick of stories that tie it all together. This conversation delves into human behavior, featuring two psychotherapists with differing perspectives on arch…
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Chronic Fatigue, Functional Freeze, and Depression
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Depression is one of the most researched mood disorders, but if we look a bit deeper into how depression is able to develop, it is more nuanced than we think. This means, treating depression isn’t a one size fits all solution. It is agreed upon that depression is a chemical imbalance and can be treated with SSRIs or SNRIs, etc., which can work for …
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magine a flame that isn’t receiving adequate fuel, slowly dying down. This is a great visualization of what happens in the body when we are experiencing burnout. When we push past our capacity and boundaries, while doing things that may not be authentic or aligned with us, we are essentially burning through our reserves faster than we can replenish…
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As humans we rely on visual memory the most, but what if we told you that memories, especially memories that were formed before we had language, live primarily in our bodies. It’s safe to say, the body keeps score, more than we know. It can be extremely dis-regulating to try to retrieve memories that live in the body without proper training because…
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Ep10 The Intersection of Fear, Depression, and Spiritual Growth with Jion Hibiite Blonstien
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This may be one of the most interesting discussions about death you may come across. 😱Presenting this topic filled with beauty, Jion touches on the aspects that help us prepare for death with contentment and peace. ☯️ This Interview is an orchid blossoming from the depths of human transformation. 🌸Golden Nugget💛 : Boredom isn't empty; it's a gatewa…
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Explore the intricate world of memory and trauma and delve into how generational trauma impacts our nervous system, behavior, and even our genes. Discover the fascinating science behind neuropeptides, epigenetics, and how your body stores and processes traumatic memories. The hosts explore how generational trauma manifests through behavioral, nervo…
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In this episode of Trauma Rewired, hosts Jennifer Wallace and Elisabeth Kristof are joined by Matt Bush as they unpack anxiety. The conversation starts with an exploration of how neurodivergent conditions such as ADHD and autism impact executive functioning, sensory processing, and create hypersensitivities that lead to emotional overwhelm. They hi…
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Ep9 The Role of Ritual and Initiation in Men's Health with Rick Broniec
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Join us for a heartfelt conversation with author and men's health advocate Rick Broniec. Rick and Dr. Brian Tierney share a deep passion for men's health and men's groups, addressing the unique challenges men face. Together, they offer valuable insights into healing methods, drawing from their personal stories and experiences on how men can support…
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Redefining Mental Health From An NSI Perspective
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"The mental health system's adherence to the medical model not only neglects the complex interplay of genetic, developmental and environmental factors, but also serves to stigmatize and marginalize those who suffer." In the premiere episode of Season 4, hosts Elisabeth Kristof and Jennifer Wallace dive deep into the challenges and impacts of mental…
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This week on Trauma Rewired, hosts Jennifer and Elisabeth welcome back Matt Bush of Next Level Neuro to explore the physiology of stress and the transformative power of neurosomatic intelligence. We know that connection is crucial to our survival as humans, but for those with complex trauma, even the healthiest relationships can trigger a stress re…
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EP8 A Portal to Rebirth and Creativity with David Bridel
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David Bridel, an esteemed actor, educator, and author describes the fascinating role of the clown in healing political fragmentation and trauma. Bridel delves into the rich historical context of clowning, and its profound significance in "balancing the cosmos. "Discover the paradoxical nature of the clown and how it challenges fixed identities thro…
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When we think about adverse childhood experiences, emotional neglect is often seen as less significant compared to other forms of trauma. Its subtleties make it easy to overlook, but the truth is that emotional neglect has a profound effect on our relationships and health as adults, from the detrimental effects on the brain and immune system. In th…
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What is Neuro-Somatic Intelligence? FAQ: Your Questions Answered
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Our latest episode dives deep into the transformative power of Neurosomatic Intelligence (NSI) and its potential to ripple positive change across communities. We explore how understanding the nervous system can sharpen our existing strengths, address our weaknesses, and cultivate resilience. By intentionally training our nervous systems, we’re not …
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Believe it or not, empaths and narcissists have foundational similarities. Not only does the brain chemistry look the same, but empaths and narcissists both struggle with nervous system regulation and look to others to help them regulate their emotions. But whereas the narcissist avoids the emotions of others, empaths are deeply affected and have a…
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EP7 Archaeology of the Mind with Dr. Lucy Biven
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BIO Lucy Biven trained at the Anna Freud Institute in London. Most recently, she was the Head of Child and Adolescent Psychotherapy for the NHS in Leicester. She co-authored Archaeology of the Mind with Jaak Panksepp and wrote A Short-Cut to Understanding Affective Neuroscience. Now retired, Lucy brings 40 years of experience in the field. Archaeol…
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Healing The Relationship To Our Body
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Relationship to the Body Season 03, Episode 30 Our bodies are always speaking to us, but often we’re not able to understand or listen to what they’re trying to communicate. In this episode, hosts Jennifer and Elisabeth unpack the complexities of our relationship to the body, including how our perceptions, emotions and beliefs about our bodies signi…
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“You can’t be present and dissociated at the same time.” These wise words from co-host Jennifer Wallace encompasses why this topic is so important to explore. Presence is the truth of our emotions and our reality, because we cannot heal what we do not feel. Being present with our emotions, and feeling them in our body, allows us to truly understand…
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EP6 Expert Insights Into Relational Fields with Brian Massumi
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Brian Massumi is a renowned philosopher, writer, and translator known for his expertise in the works of Gilles Deleuze and Félix Guattari. With a focus on exploring complex concepts in philosophy and cultural theory, Massumi has made significant contributions to understanding the intersections of art, politics, and everyday life. He is particularly…
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Self Abandonment of Complex Post Traumatic Stress
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The essence of who we are radiates when we live in our purpose. When we can connect with our true self and share it with others. There are many blockers stopping us from being able to express our feelings, or even know what we’re experiencing, and one of them is self abandonment. Don’t let the “self” fool you — sometimes, we unintentionally abandon…
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Social Anxiety of Complex Post traumatic Stress
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The term social anxiety gets tossed around a lot these days, however individuals with CPTS who experience social anxiety feel its effects on a visceral level. It can be highly debilitating and can affect the way we relate and connect to others, when the need for connection is at the very core of what makes us human. Knowing if you actually have soc…
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EP5 Overcoming Trauma and Breakthrough with Francesca Maxime
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Join Francesca Maximé, a psychotherapist who delves deep into the transformative potential of somatic therapy compared to traditional talk therapy. She illuminates how trauma can become lodged in the body, trapping individuals in the past, and explores how somatic experiencing and mindfulness can liberate this stored trauma. This is the most raw un…
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Toxic Shame Of Complex Post Traumatic Stress
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As a human, you have most likely felt shame to some degree. Although it is a normal human protective emotion to keep us safe on a societal level, shame can become toxic when it persists and when we internalize the critical narrative from that shame. Toxic shame shows up in many ways, however, the way it shows up physiologically is understood the le…
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The Inner Critic of Complex Post Traumatic Stress
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We’ve all experienced the inner critic to some extent. You know, that voice inside of your head saying you’re not good enough, or that you’re a bad person. Where does this voice come from and why is it so vicious? Well, for people dealing with CPTS, this voice is even louder, and even more critical. The volume gets turned up ten notches, and turnin…
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EP4 The Art of Perception with Dr. Aldrich Chan
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In episode 4, get ready to embark on a journey through the tangled web of the human brain with none other than Dr. Aldrich Chan, the brainiac with a knack for neuropsychology! As he delves into the complexities of neurobiology, philosophy, and clinical practice, Dr. Chan brings his signature wit and charm, emphasizing the importance of interdiscipl…
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The Emotional Flashbacks of Complex Post Traumatic Stress
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We first explored this question in Season 2 and felt it was necessary to revisit; with more altitude, updated research and further along in our healing journeys. In this episode, hosts Elisabeth Kristof and Jennifer Wallace dive deep into the realm of Complex Post Traumatic Stress, or CPTS, exploring the complexities of trauma and the impact on our…
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EP3 Psychodynamics and Ancient Wisdom with Dr. Barnaby Barrett
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Join Dr. Barnaby B Barratt in a thought-provoking discussion on the evolving landscape of somatic psychology. Discover the diverse influences shaping the field, from shamanic practices to advances in neuroscience. Explore the tensions between Freud and Jung, and the need for integration in somatic approaches. This episode delves into a range of the…
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Relationships and Your Nervous System; Closing the Season and Looking Ahead
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Elisabeth Kristof and Jennifer Wallace close season three of Trauma Rewired by reflecting on the interconnectedness of trauma, the nervous systems and our relationships explored throughout the season. They delve into the season’s most powerful conversations and insightful concepts, including relational patterns like emotional neglect, the neurology…
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Transforming Trauma in Youths Through Athletics and Neuro-Somatic Intelligence
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It's no secret that wellness programs like neurosomatic intelligence coaching often lack accessibility in marginalized communities, where populations most in need of such services are usually underserved and underprivileged. Unfortunately, these programs are often not tailored to meet the specific needs of these communities. Hence, there's a pressi…
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EP2 Transcendent Individuation with Manu Bazzano
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In this lively episode, Manu and Brian embark on a whimsical journey through the twists and turns of attachment theory critiques. With a dash of Nietzschean flair and a sprinkle of Buddhist wisdom, they unravel the mysteries of human development, exploring desire, and curiosity like a pair of philosophical detectives. As they navigate the landscape…
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Navigating Neurodivergence and Chronic Pain with Neuro-Somatics
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Neurosomatic intelligence can be the key to healing not just trauma, but in the management of chronic pain. Joining us on this episode of Trauma Rewired is Lindsey Wall, a neurosomatic intelligence practitioner, movement practitioner, and Brain-Based Wellness coach. Her personal journey with chronic pain, hypermobility, and neurodiversity highlight…
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Have you ever wondered why you always end up in the same type of relationships? Or why so many of the people in your life cause you stress? This episode looks at relational patterns through the lens of neurosomatic intelligence, exploring how childhood experiences shape our relationships and, often subconsciously, guide us towards familiar dynamics…
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Reshaping Trauma Recovery Through Affirmation Music and Nervous System Health with Toni Jones
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No person exemplifies the healing power of music more than today’s guest, Toni Jones. A former life coach, Toni wanted to create a tool for clients to improve well-being, leading to the birth of affirmation music. True growth often comes after a period of breaking down, and this was true for Toni during her healing journey through music. In this ep…
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EP1 The Beautiful Complexity of Neurodiversity with Dr. Erin Manning
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Step into the world of the Boundless Body Podcast with Dr. B as he embarks on an enthralling conversation with the esteemed scholar, Dr. Erin Manning. In this inaugural episode, they embark on a captivating journey through the realms of sensation, movement, and perception, shattering conventional notions surrounding neurotypical body structures and…
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Neuro-Somatics of Expressive Liberation: Honoring Personal Authenticity
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As a neurosomatic relationship and intimacy coach, safety and nervous system regulation are at the heart of Piper Rose's work. They bridge the gap between individual trauma and collective healing in the LGBTQ+, Poly, and Kink communities, emphasizing the crucial role safety plays in self-expression, identity, and overall health. In this episode, Pi…
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Empower Your Voice: Transforming Boundaries and Communication Through Neuro-Somatic Intelligence
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Voice and Visibility Season 03, Episode 35 Voice is a profound tool for self-expression, embodiment, and navigating the world around us. In this episode with Elise Bessler, NSI-certified practitioner and voice coach, hosts Jennifer and Elisabeth dive into the power of finding our voice and using it safely through the work of nervous system regulati…
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Rewiring Success: The Relationship Between Your Brand, Your Business, And Your Nervous System
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“These tools and drills create the results that we're actually looking for, and that allows us to show up more empowered, to show up more embodied, to take risks.” This quote by today’s guest, Carrie Montgomery, perfectly sums up the transformative power of neurosomatic intelligence for both personal growth and professional success. As a transforma…
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Ep.5 - Unlocking Beauty, Worth & Abundance: Astrocartography & Life Path Insights with Julia Nagutova - Part 2
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In this second part of our interview, me and Julia explore the intricate relationship between beauty, self-worth, and financial abundance. Our conversation delves into judgments based on appearance, challenges faced by those perceived as beautiful, and the concept that luxury is tied to an artist's worthiness. We also discuss the deep connection be…
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Neuro-Somatics For Self-Compassion, Brain Injury Rehabilitation, and Holistic Healing
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Exploring the intersection of neurosomatic intelligence and self-compassion, this insightful conversation with applied neuro practitioner Amanda Smith sheds light on the profound impact of language and embodiment in reshaping our nervous system to promote true, transformative healing. In this episode, we delve into the critical role our internal la…
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This week on Trauma Rewired, hosts Jennifer and Elisabeth welcome back Matt Bush of Next Level Neuro to explore the physiology of stress and the transformative power of neurosomatic intelligence. We know that connection is crucial to our survival as humans, but for those with complex trauma, even the healthiest relationships can trigger a stress re…
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The Pelvic Floor and It's Relationship to Healing Freeze, Dissociation, and Shame
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The pelvic bowl is the center of our somatic experience, but the majority of women are disconnected from this crucial part of the body. So today, hosts Jennifer and Elisabeth are joined by Veronica Rottman of Waking Womb to address the importance of pelvic floor health. In this episode, Veronica and our hosts take a deep dive into the relationship …
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Healing the Relationship With Our Bodies
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Our bodies are always speaking to us, but often we’re not able to understand or listen to what they’re trying to communicate. In this episode, hosts Jennifer and Elisabeth unpack the complexities of our relationship to the body, including how our perceptions, emotions and beliefs about our bodies significantly impact our overall well-being. They di…
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Healing the Relationship to Our Bodies
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Our bodies are always speaking to us, but often we’re not able to understand or listen to what they’re trying to communicate. In this episode, hosts Jennifer and Elisabeth unpack the complexities of our relationship to the body, including how our perceptions, emotions and beliefs about our bodies significantly impact our overall well-being. They di…
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