Touching Base is the podcast for corporate millennials who want more from their life and career. Create clarity, build your mindset and be inspired to expand, grow and deepen your sense of purpose.
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A podcast made to cheer you up. From reading happy books, to making bad jokes and just passing a happy spirit to you.
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The Brothers Hollis present: A wondrous journey through the literary “high” arts. Join us as we discover and discuss worlds beyond time and space. Follow, as we dive deep into the depths of the imagination only the human mind could shape! And what we find, in those hidden nooks and crannies? Only YOU can find out! Novels, comics, films and...cannabis!!?? All and more, welcome to Get Literature X: @get_literature
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Crazy Families + Crazy History = Crazy Fun — A fun look at genealogy and the crazy history that surrounds our families. Support this podcast: https://podcasters.spotify.com/pod/show/500yearsofcrazy/support
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Welcome to NewzKidz! A new weekly podcast covering global news stories and current affairs, presented by Rose, Zara, Aiza and Laurie - kids aged 8-11 years. Tune in to hear us talk about what's important in our world today, what's making the news headlines, and why kids should care. You can discuss our stories with your friends, parents and teachers, and let us know what you think.
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31: Yasmine Johnson: on standing out in your job application and the do's and don'ts of working with a recruiter.
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Send us a text With 18 years of recruitment leadership experience, Yasmine is a market leader in Attracting, Retaining and Developing Talent in Australia. Throughout her career she’s consistently delivered on bottom line growth by developing staff and driving a positive, collaborative culture in the workplace. Yasmine is the Director and an Executi…
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30: Helen Whait: on vulnerable leadership, values-based boundaries and avoiding burnout.
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Send us a text Helen Whait is the founder of ActivOT, Australia’s first private practice occupational therapy franchise. Helen has been recognised for her groundbreaking achievements; some of which include winning the SA Woman Australia Innovator Award in 2021. She was also named as a finalist in the hotly contested category, Leadership and Managem…
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29: Amy Springhall: on joining the 1%, your publicity pyramid and the LinkedIn algorithm.
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Send us a text Amy Springhall is a founder, communications specialist, speaker and professional mentor, and she’s on a mission to increase the visibility of women in business and leadership. She spends her days mentoring leaders, organising high-profile media opportunities for clients, and running workshops or working on projects that specifically …
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28: Uncovering the deep, dark, hidden job market.
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Send us a text Today I’m diving into a topic I wish more people knew about it. And that’s the hidden job market. To prove to you, the power of the hidden job market, I share strategies I’ve used in my own career to achieve my goals. It’s a quickie and it’s important. Listen and learn 4 key ways you can tap into hidden job opportunities. Share with …
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27: Dr Tiff: on workplace wellbeing, healing through connection and taking accountability.
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Send us a text Dr. Tiffany De Sousa Machado, or Dr. Tiff, is a keynote speaker and expert in transformative wellbeing. With a PhD in business and psychology, she serves as the Head of Wellbeing and Development at her organisation drtiff and she is a Lecturer and Associate Head of People & Culture at the Business School at the University of Adelaide…
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26. 5 mindset tips I wish I knew sooner.
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Send us a text No matter what I do or where I look, ya’ll are asking for mindset tips every day of the week. So here we are. 5 tips I wish I knew sooner. One of them I learnt from my clarinet teacher back in year 5 but it went in one ear and out the other. Because who listens to their clarinet teacher?! Links: https://www.matildarosecareercoach.com…
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25. Dr Anna Finizio: on women’s health, economic empowerment and doing politics differently.
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Send us a text Known for her powerful assertion in 2023, "Women don't have it all, they just do it all", Dr Anna Finizio is a policy director, a women's policy specialist and an energetic advocate for women's economic empowerment, women's health issues, and women in leadership. In our interview, Anna shares her career highs, lows, learns and what i…
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24. Cathy Riach: on being a leader, engaging your team and the gift of feedback.
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Send us a text As a standout manager in my corporate career, Cathy is a true example of an inspiring leader. She shares how to lead (as opposed to manage), how to engage your team, how to get out of your own way, how to overcome self-doubt and key tips to make your job application stand out. Cathy’s passion for leadership, the Defence industry and …
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23. Puppies, the hidden job market and my biggest struggle in 2024.
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Send us a text Guess who’s back, back again… Let’s catch up! Lots has been happening since we last spoke and I want to overshare (as always). This ep is a brief summary of everything that's happened so far in 2024. Obvs I can't list everything but this is the hit list. Let me know what you think of the ep - send me a message or feel free to review …
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NewzKidz S7 E1: TikTok, Ramadan and Easter, Royal Family News, Film Reviews: Mean Girls 2024 and Ghostbusters: Frozen Empire
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In this new format episode, Zara and Aiza chat about whether TikTok is a danger to the west and discuss the meaning of Ramadan and Easter; Rose and Laurie talk about the recent health updates from King Charles III and the Princess of Wales, and review the newly released movies Mean Girls 2024 and Ghostbusters: Frozen Empire.…
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NewzKidz S6 E3: Gaza, COP28, Royal Family, Film Review: Wonka
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In this episode the NewzKidz share the latest news on the Israel/Hamas conflict in Gaza, report on developments at the COP28 climate talks, give the latest news on the British Royal Family, and review the new hit movie, Wonka.
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22. Wrap up: 5 lessons I learnt in 2023.
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Send us a text Here we are for the final episode of season 1. I can’t believe this is the 22nd podcast episode that I’ve recorded, edited and uploaded. It’s crazy what you can achieve when you literally put one foot in front of the other and give something a go. For our final ep of 2023 I wrap up what has been a rewarding AND challenging year with …
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21. Sophie Scott: on burnout, mental health and protecting your energy.
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Send us a text Sophie is a highly sought-after international keynote speaker on topics such as preventing burnout, managing your mental well-being during times of change, the science of high-performance habits, and how to use neuroscience to stick to new habits and overcome unwanted ones. An award-winning journalist and former National Medical Repo…
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20. Andrea Heading: on impactful leadership, being a “contributor” and knowing when to leave your job.
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Send us a text This week I am joined by Andrea Heading - the powerful, impactful and influential CEO of REISA. During our chat, Andrea shared her wealth of knowledge including corporate etiquette, the highs and lows of her career and signs it’s time to move on from your job. I have always been in awe of Andy and her passion/drive in and outside of …
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NewzKidz S6 E2: Israel / Hamas Situation, Girls & PE, World Mental Health Day, Film Review: Taylor Swift - The Eras Tour Film
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This episode the NewzKidz report on the Israel - Hamas situation, if it's true that girls don't like PE, World Mental Health Day, and review the film Taylor Swift - The Eras Tour.
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19. Lindsay Mitchell: on brain re-training and nervous system regulation.
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Send us a text I am SO excited to be bringing you this episode! Nervous system regulation and brain re-training is something I’ve been interested in for a long time, so when Lindsay Mitchell agreed to come on to talk ALL things nervous system, I was ecstatic! Lindsay Mitchell is the founder of Vital-Side, a membership program that empowers those wi…
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18. Mindset: 5 ways to support your mindset heading into the "silly season".
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Send us a text I believe it’s always a good time to work on your mindset. And now more than ever, as we head into the “silly season”, is an important time to prioritise your mindset, thoughts and beliefs. Nail the basics and launch into the end of 2023. In this episode I share 5 tips to support your precious, beautiful and unique mind.. Links: http…
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17. Cass Dunn: on overcoming imposter syndrome.
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Send us a text This week’s guest interview is completely and utterly surreal for me. I have been a long time follower and listener of Cass Dunn’s incredible podcast ‘Crappy to Happy’, so when she said yes to being interviewed on MY podcast, it felt like a dream!! Cass is a Clinical & Coaching Psychologist and mindfulness meditation teacher with ove…
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16. Strategy: the tools you need to make your dream career move!
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Send us a text Considering your next career move but don’t know where to start? Consider this episode your audio handbook for making your next career move. The tools, strategies and steps you need to take - it’s all here. Listen now, take action today and create clarity, build your mindset and implement the strategy required to make your next caree…
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NewzKidz S6 E1: Morocco Earthquake, Roald Dahl Day, Book Review: Wonder, Film Review: Barbie
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In this episode the NewzKidz team review the recent earthquake in Morocco, tell us about Roald Dahl Day, and review the book Wonder and the film Barbie.
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15. The F Word: I failed - let's talk about it!
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Send us a text Recording this episode felt so vulnerable!! But so necessary for many reasons! Learn from my recent failure... It’s a short one so I ain't saying too much more, you’ll just have to listen. https://www.matildarosecareercoach.com.au/ https://www.instagram.com/matildarosegilfillan/Autor: Matilda Rose
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14. Michael Scott: on leadership, daily habits and working for Nike.
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Send us a text Nike, McDonalds, Myer, Virgin, RipCurl and Sweat are just a few of the brands this week’s interview guest has worked for. And not just worked for, but worked as Chief of Brand and Marketing for… How??? Listen to this convo and learn from a true leader. Michael (aka Micky) shares with us his career story - the highs, the lows, the les…
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13. Balance: how to integrate your work and life for success.
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Send us a text If you want more balance in your life - this episode is for you. Learn why it’s important* and the exact step-by-step process to start creating a balanced integration of your work and life. *Hint: it’s really fckn important!! https://www.matildarosecareercoach.com.au/ https://www.instagram.com/matildarosegilfillan/…
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12. Rosie Chong: on career success, personal brand and her LinkedIn empire.
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Send us a text If you want to up-level your career and personal brand - this ep is for you! I was so lucky to chat with Rosie Chong - the personal branding QUEEN. In this episode Rosie explains the importance of your personal brand, how you can build it on LinkedIn, the value of seeking out a mentor in your career and how she finds joy in the simpl…
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11. Journaling: for clarity, emotional intelligence and change.
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Send us a text For myself and my clients, journaling has been THE most powerful tool when it comes to clarity, personal growth and creating sustainable and meaningful change. You’ve nothing to lose and everything to gain. Happy journaling groovers! Show notes: https://www.skillshare.com/en/blog/10-types-of-journaling-for-peace-of-mind/ https://www.…
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10. Cognitive distortions: spot them, stop them.
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Send us a text I’m showing a lot of the Psych grad in me with this episode! Use this as your guide to building self-awareness, changing patterns and being your own coach. We all have cognitive distortions - in this ep I explore what they are and 5 common mindset patterns that are holding you back. Go gently on yourself as you listen, be open, stay …
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9. Kate Cashman: on courage, doing hard things and public speaking.
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Send us a text On today’s episode I am joined by the Queen of speaking! Kate is a speaking coach, TEDx coach, award winning lecturer, MC and keynote speaker. Her words of wisdom today are all about being courageous over confident, how to re-write your limiting beliefs and how to do hard things to achieve success. Kate is amazing at what she does an…
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8. Mindset: 5 tips to boost your motivation and get shit done.
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Send us a text In a bit of a winter slump? Lost motivation with your goals? Here are 5 mindset tips to help you boost motivation, get back on track and get shit done - so you can achieve your goals by the end of the year. Links: https://www.matildarosecareercoach.com.au/ https://www.instagram.com/matildarosegilfillan/…
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7. The dream job: it exists, it's real and it's time to secure it.
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Send us a text Your dream job exists, you just need to change your perception of what it means, create some clarity and build your mindset. In this episode I take you through the 6 key elements that make up the anatomy of your dream job! Be inspired to make moves towards your dream job! I have some available spots for 1:1 career coaching in Septemb…
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6. Hugo Toovey: on vulnerability, purpose and empathy
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Send us a text Imagine fighting and overcoming cancer, only to be diagnosed with a separate and completely unrelated form of cancer 5 years later. Hugo takes us through his mindset, how vulnerability has saved him and how his purpose was formed through therapy. This conversation was very moving and inspiring, Hugo is articulate, passionate and a po…
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5. Morning: "win the morning, win the day"
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Send us a text The honey badger says “win the morning, win the day” and I tend to agree. I never used to be a ‘morning person’ but let me talk you through some strategies and my formula for the perfect AM routine. This episode has something for everyone and I promise you will leave feeling inspired and empowered to make the most of your life! **PS …
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4. LinkedIn: leverage your profile to achieve your career goals.
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Send us a text This episode is your introduction and guide to using LinkedIn. As an ex-recruiter I know what makes a profile stand out and I know what hiring managers are looking for. After listening, you are going to know why it’s important, the benefits, who it’s important for and 3 tips to start using it today to achieve your career goals. Links…
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NewzKidz S5 E16: Boris Johnson and Partygate, Titan Submersible, World Refugee Day, Book Review: Lottie Brooks Series
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In this episode, we are talking about Boris Johnson’s resignation as a Member of Parliament and the Partygate report; the tragic events on the Titan Submersible; World Refugee Day and the recent devastating sinking of a boat carrying refugees in the Mediterranean; and Aiza reviews the Lottie Brooks Series of books by Katie Kirby.…
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3. Gratitude: rewire your brain for positivity.
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Send us a text A quick no-nonsense guide to using gratitude to re-wire your brain and build a positive mindset. This episode is ‘gratitude in a nutshell’. No unnecessary frills. Listen, learn and implement a gratitude practice today. Links: The Resilience project - Hugh van Cuylenberg: https://theresilienceproject.com.au/shop/product/book-trp-findi…
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Send us a text Wanna know my secret sauce? The thing that helps my clients achieve BIG career and mindset goals? Well listen to today’s episode, where I dive into the 3 core pillars of my signature coaching framework (hint: clarity, mindset, strategy). I explore the framework and how you can use it in your own life to make your next career move. Li…
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Welcome to Touching Base with Matilda Rose
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Send us a text Join me Matilda Rose “your next career move coach”, on the roller coaster that is the millennial career in the 21st century. I’m here to “touch base” on all things clarity, strategy and mindset - so that you can make big moves towards your dream life and career. This is the place I’ll be sharing actionable tools and strategies, as we…
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1. Me: on the ups and downs that have led to this exact moment.
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Send us a text It’s through the hardest times in my life, that I discovered my purpose and found real meaning in my career (and existence). For episode 1, I give you an overview of my career to date, including the ups and downs, when shit hit the fan and what ultimately led to becoming a Career Coach. Before we move forward, we need to look back. T…
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NewzKidz S5 E15: Coronation of King Charles III, Eurovision 2023, Wind Power, SATS exams
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In this episode the NewzKidz discuss the recent Coronation of King Charles III, the Eurovision Song Competition Final, how Wind Power is overtaking gas in the UK as a source of electricity, and why there has been a fuss recently about Year 6 SATS exams.
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NewzKidz S5 E14: Coronation Preparation, Good Friday Agreement Anniversary, Vaping, Doctors' Strikes
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In this episode the NewzKidz report on plans for the upcoming Coronation of King Charles III, the anniversary of the Good Friday Agreement and Joe Biden's visit to Northern Ireland, all about Vaping and why we should be concerned, and why Doctors and Nurses are on strike in the UK.
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They marched. For books, for comics, for kush, they marched. In the year 2023 A.D., two brothers traversed the plains and panels of one of the most praised comics in literary history. The story of King Leonidas and his brave 300 was witnessed first hand by this gruesome twosome, and now they will share with us the trauma and turmoil that they exper…
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NewzKidz S5 E13: Turkey & Syria Earthquakes, Ukraine War Anniversary, Chat GPT, Film Review: Matilda The Musical
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This episode the NewzKidz report on the terrible earthquakes in Turkey and Syria, the one year anniversary of war in Ukraine, why there is so much fuss about ChatGPT, and Rose reviews the film Matilda The Musical.
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NewzKidz S5 E12: Early Years Campaign, Green Comet, Recession, Book Review: I am Malala
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This episode, the NewzKidz cover the Princess of Wales's new Early Years Campaign, the sighting of a rarely visible 'green comet', what it means when we talk about Recession, and Zara reviews the book I am Malala by Malala Yousefzai.
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NewzKidz S5 E11: Prince Harry's Book, Teacher Strikes, China's Population, Book Review: You Don't Know What War Is
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The NewzKidz return from the winter holidays and in this episode report on Prince Harry's book, 'Spare', why teachers are going on strike in the UK, why China's population is shrinking, and Rose reviews the book 'You Don't Know What War Is' written by 12 year old Ieva Skalietska about her experiences of life in Ukraine whilst at war with Russia.…
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Billions of years ago, before there was man, there were dinosaurs. Strange yet magnificent creatures that roamed the Earth until their mass extinction that turned them into nothing but fossils and future gasoline. Well, our dumbasses decided to take on a journey of exploration and present to you “Jurassic Park”!! The novel by Michael Crichton turne…
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NewzKidz S5 E10: Killer Robots, China Lockdown Easing, Harry & Meghan, Book Review: 101 Dalmations
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This is the last podcast of 2022 - the NewzKidz will be taking a short break for the holidays and will be back in the New Year!
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NewzKidz S5 E9: China Protests, FIFA World Cup, Artemis Mission, Harry Potter
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This week the NewzKidz report on protests in China, the FIFA World Cup, NASA's Artemis Mission, and a Harry Potter story.
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NewzKidz S5 E8: 8 Billion People, Remembrance Day, Anti-Bullying Week, G20 Summit
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This week the NewzKidz talk about the world's population growth and passing the 8 billion milestone, Remembrance Day, Anti-Bullying Week, and the G20 Summit of world leaders.
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NewzKidz S5 E7: COP27, Sparkle Foundation, US Midterm Elections, FILM REVIEW: Lyle, Lyle, Crocodile
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This week the NewzKidz discuss COP27, explain about the Sparkle Foundation, update listeners on the US Midterm Elections, and review the new children's movie 'Lyle, Lyle, Crocodile'.
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NewzKidz S5 E6: South Korea Halloween Crush, UK Border, Taylor Swift
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This week the NewzKidz report on last week's tragedy in South Korea, migrants entering the UK, and how Taylor Swift has taken over the US Top 10.
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NewzKidz S5 E5: New UK Prime Minister, Ukraine War, Roblox, Adidas
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This week the NewzKidz report on the UK's latest Prime Minister, the situation in Ukraine, why Roblox is becoming a concern for some children, and why Adidas is no longer working with Kanye West.
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