There is a High Call on the life of a man. Wolf & Iron helps men to heed that calling through interviews with exceptional men and personal insights.
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There is a High Call on the life of a man. Wolf & Iron helps men to heed that calling through interviews with exceptional men and personal insights.
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Everyone carries fire. It is inside of you right now. It may be a spark; it may be embers; or it may be full-blown, raging flames. It may have been given to you by someone; maybe passed on from fathers, mothers, grandparents, coaches, or friends. The fire may be acquired from tragedy and difficulties in your own life. Or it may be passed on to you from someone distant; someone you don't even know; but still they have left a mark. These are the things we talk about on this podcast. We, oursel ...
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We dive deep into what a hero is and what makes them that hero. Interviews with Law Enforcement, Firefighters, Teachers, Medical professionals, Active Military and Veterans. Hoping to inspire motivation, encouragement, self improvement.
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Welcome to The Live Well Tampa Podcast where we connect you with the greatest health minds in Tampa to help you feel well, eat well, live well on your journey to living a healthier life! You can join us on FB at the "Live Well Tampa Podcast Community" connecting you with others who are searching for ways to not only get healthier but stay healthy for life with the guidance of Tampa’s Top HealthCare Professionals like Physical Therapists, Physicians, Trainers, and more! Website: renewalrehabp ...
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Send us a text In this week's episode, Kevin and Nole delve into the phenomenon of the false summit. Many of us have encountered this during our adventures out in the wilds, and like many things we come in contact with in the physical world, it contains some poignant life lessons. We also dig into using these principles as training tools by working…
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195: Nefarious, the Demonic, a Chink in Your Armor & Life Lessons in Roller Hockey.
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Send us a text In this week's episode, we discuss the movie "Nefarious" and the demonic influence in our world. We also get into what make "home", home. We've got a handful of uplifting stories and a unique call to action for you that we hope you can help us out with. We love you guys; keep carrying the fire. Big thank you to My Epic and Facedown R…
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194: When Leadership Fails to Communicate.
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Send us a text In this week's episode, we are talking about the detrimental effects of ineffective or nonexistent communication down the chain of command. In the large organization we work for, there often seems to be a lack of communication as to why things are done, what the mission is, or the reasons behind it; we have found this to be very detr…
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193: Stabbed Nearly to Death During a Routine Medical Call, with Capitan Ben Vernon.
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Send us a text In this week's episode, we are joined by Captian Ben Vernon of San Diego City Fire. During a routine medical call, Ben and one of his fellow firefighters found themselves fighting for their lives and wound up getting stabbed multiple times. Ben takes us through that harrowing experience and then details how it dramatically changed hi…
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When it Started to Click for Me // TRUCK TALK THURSDAY
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I remember reading, when I was just turning about 28 myself, that the average man's brain doesn't mature until age 27. I could feel it happening for myself at that time. Although I had been in the Navy, married with kids and had an actual career at that point, certain aspects of life were just starting to "click" for me. The next decade would be a …
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When it Started to Click for Me // TRUCK TALK THURSDAY
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18:31
I remember reading, when I was just turning about 28 myself, that the average man's brain doesn't mature until age 27. I could feel it happening for myself at that time. Although I had been in the Navy, married with kids and had an actual career at that point, certain aspects of life were just starting to "click" for me. The next decade would be a …
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Send us a text In this week's episode, Kevin and Nole discuss some of the cons and costs associated with being firemen. They endeavor to answer, "Would you still sign up if you knew what you know now about the job?". While the main topic here is the difficulties our department and so many others are experiencing, we know that guys in the "civilian"…
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A Man's Responsibility to Style // TRUCK TALK THURSDAY
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For most of my life I have unknowingly put "style" in the category of "Vanity". Many of the examples of style these days are from over-done, posh get ups in magazines and the like. However, being a photographer has really changed my thoughts on this and I've moved from thinking of style as vanity to considering it a responsibility that every many s…
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A Man's Responsibility to Style // TRUCK TALK THURSDAY
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21:20
For most of my life I have unknowingly put "style" in the category of "Vanity". Many of the examples of style these days are from over-done, posh get ups in magazines and the like. However, being a photographer has really changed my thoughts on this and I've moved from thinking of style as vanity to considering it a responsibility that every many s…
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Send us a text The world has sold us on the idea that we deserve to be comfortable at every moment. The world is wrong. Embracing that idea is keeping us mediocre; it's keeping us stuck. It's keeping us from growing. We need to step up as men and put in the hard work to do the right thing instead of the expedient thing. We need to embrace suffering…
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2 Years of Krav Maga // TRUCK TALK THURSDAY
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Wow, 2 years! That was my first thought when realizing I had been taking Krav Maga for that long. It's a good amount of time. I should definitely be lethal by now, right? Probably, but the more you train the more you realize the different ways a fight can go sideways and how many situations you've never thought of. That being said, my confidence ha…
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2 Years of Krav Maga // TRUCK TALK THURSDAY
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19:53
Wow, 2 years! That was my first thought when realizing I had been taking Krav Maga for that long. It's a good amount of time. I should definitely be lethal by now, right? Probably, but the more you train the more you realize the different ways a fight can go sideways and how many situations you've never thought of. That being said, my confidence ha…
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Send us a text In this week's episode, Nole talks about stolen valor. This is an issue that has emerged on the national political stage and while we don't really do current events this is an issue that falls in line with our mission here at The Fire You Carry. For those in the civilian world, this episode should be helpful for you to better underst…
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How to Know When It's God? // TRUCK TALK THURSDAY
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I really hope I'm not alone on this question. Sometimes events occur that seem to us to have been particularly arranged. If the event is in our favor, it must be God, right? If the event smotes some bad people (tornado, earthquake) it must be God, right? Of course it can't be that simple, so then how can we tell when it's God moving in a particular…
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How to Know When It's God? // TRUCK TALK THURSDAY
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14:34
I really hope I'm not alone on this question. Sometimes events occur that seem to us to have been particularly arranged. If the event is in our favor, it must be God, right? If the event smotes some bad people (tornado, earthquake) it must be God, right? Of course it can't be that simple, so then how can we tell when it's God moving in a particular…
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189: The Battle For Mental Health, With Scott Henderson.
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Send us a text In this week's episode, we are joined by our good friend Scott Henderson. Scott is a firefighter paramedic with Pasadena Fire, a husband, and a father. He joins us today to talk about The Battle for Mental Health, a boxing event fundraiser that he started in 2019 to raise money for our friends over at Next Rung. With this year's even…
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Episode 101 with Dr. John Lohrfink
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Episode 101 of the What's a Hero Podcast introduces us to a man who has spent his entire adult life in the service of others. Dr. John Lohrfink has been a paramedic, patrol officer, and detective. He has a special place in his heart for those who have and are dealing with trauma, specifically active shooter trauma. His work dives into the cause and…
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Road Trip Lessons for Life // TRUCK TALK THURSDAY
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Men are made to roam. Even when we "settle down" and have kids, we still yearn for new sights and to sample the various bacons of the world. I didn't travel much as a kid, so most of my experience on the road has been after my late 20s. I've learned a few things that aren't so much about the road as they are about life.…
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Road Trip Lessons for Life // TRUCK TALK THURSDAY
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Men are made to roam. Even when we "settle down" and have kids, we still yearn for new sights and to sample the various bacons of the world. I didn't travel much as a kid, so most of my experience on the road has been after my late 20s. I've learned a few things that aren't so much about the road as they are about life.…
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188: Staying in the Fight with Mike Yarbrough of Wolf & Iron.
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Send us a text This week's episode features our friend and fellow podcaster, Mike Yarbrough. Mike is the host of the Wolf and Iron podcast and founder of Rustic and Main. He has been in the space of masculinity and developing men for a decade; in this episode, we get into why he was thinking about moving on from that mission and what compelled him …
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187: Are You Humble, Or Are You Hiding?
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Send us a text In this week's episode, Kevin and Nole dig into our thoughts on humility. Humility is a good personality trait and something we aspire to, but can it be taken too far? Are we holding ourselves back and limiting our impact for good on those around us out of a misguided idea that being humble means never personally recognizing the thin…
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186: Some Life Lessons Gleaned From Loosing Children, Or, Life Lessons Learned The Hard Way.
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Send us a text In this episode, Nole goes solo to talk through some of the lessons he has picked up along the way after the deaths of two of his and his wife's sons. This episode was recorded close to the 19-year anniversary of the loss of their first son and is something that Nole has felt called to record for years, only recently finding the cour…
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185: Perfectionism, Is It Making Us Less Effective Or Helping Us Achieve Our Goals?
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Send us a text In this week's episode, Kevin and Nole delve into perfectionism. It's a trait that so many of us are burdened with, but is it a positive one that helps us achieve our goals at the highest level, or does it hinder us? We would love to hear from you on this one. Are you aware of a desire for perfection in your own life? If so, how does…
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A Different Perspective on Trump // TRUCK TALK THURSDAY
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We're living through some crazy times! Trump just survived an assassination attempt and his reaction in that moment has emboldened a lot of existing supporters as well as change the minds of others. In this episode, I give some thoughts, man to man, on how this event has changed my thoughts on Donald Trump.…
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A Different Perspective on Trump // TRUCK TALK THURSDAY
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We're living through some crazy times! Trump just survived an assassination attempt and his reaction in that moment has emboldened a lot of existing supporters as well as change the minds of others. In this episode, I give some thoughts, man to man, on how this event has changed my thoughts on Donald Trump.…
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184: Lt. Col. Dave Grossman, The Importance Of The Fire In Your Belly, Preparation & Sleep.
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Send us a text In this week's episode, we are joined by Lt. Col. Dave Grossman. Rather than tell you who he is, we recommend you go to his website, read his bio, and come back here. Link here. https://www.grossmanacademy.com/about-the-colonel In our time with the Lt. Col., we go into the importance of having a fire in your belly and combine that wi…
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183: Psychedelics, Hallucinogens & Choosing The Difficult Path.
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Send us a text Ask and you shall recieve. After last week's episode, you had questions. What do Nole and Kevin actually think about psychedelics and hallucinogens? This episode is us endevoring to explore that topic with you, from our perspectives. We think this is something that is important to talk about since it's so prevalent in the mental heal…
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182: Healing Past Trauma & Injuries with Jon Vargas of Grablives Podcast
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Send us a text In this week's episode, Kevin is joined by Jon Vargas of Grablives podcast. Jon is an L.A. City fireman and podcaster who started his journey into podcasting due to multiple suicides in his department and the way they were handled. As Kevin gets deeper into Jon's story, they get into some of the past trauma and physical injuries that…
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Prayers Needed // TRUCK TALK THURSDAY
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Quick episode today. As I move forward with Wolf & Iron becoming a non-profit, mission-driven organization, I could use some prayer in finding the right people to fill the various roles.Autor: Mike Yarbrough
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Prayers Needed // TRUCK TALK THURSDAY
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Quick episode today. As I move forward with Wolf & Iron becoming a non-profit, mission-driven organization, I could use some prayer in finding the right people to fill the various roles.Autor: Mike Yarbrough
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181: Sobriety, with John Estrada.
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Send us a text In this week's episode, Kevin and Nole are joined once again by John Estrada. John last came on our show back on episode 40 to talk about fatherhood, and we had an excellent conversation on the subject. Today John is back to talk about his sobriety. He stopped drinking back in October and together we walk through the difficulties, th…
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Self-Employed vs Entrepreneur // TRUCK TALK THURSDAY
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Over the years I've met a lot of burned out entrepreneurs. But, as it turns out, they really aren't entrepreneurs at all. They are self-employed hard workers that have taken on the responsibility of an entire business. Maybe this is you, or someone you know. There is a difference between the self-employed individual and the mindset of an entreprene…
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Self-Employed vs Entrepreneur // TRUCK TALK THURSDAY
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Over the years I've met a lot of burned out entrepreneurs. But, as it turns out, they really aren't entrepreneurs at all. They are self-employed hard workers that have taken on the responsibility of an entire business. Maybe this is you, or someone you know. There is a difference between the self-employed individual and the mindset of an entreprene…
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180: On Post Traumatic Stress & How Nole Has Been Failing To Deal With It Properly
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Send us a text In this week's episode, Nole shares his recent struggles with Post Traumatic Stress and his failure to deal with it in the ways he knows work. Kevin also shares his perspective on dealing with similar struggles, and we delve into what we know works when dealing with difficult times in our lives. Often, there is a separation between w…
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We Were Right About Social Media // TRUCK TALK THURSDAY
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For those of us who remember the early days of social media, there was a thought that we had. I'm here to say that we were correct about our early assumptions. Now that social media is ubiquitous and is part of every day life, very few people I talk to actually enjoy it. Correction, no one I talk to enjoys it.…
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We Were Right About Social Media // TRUCK TALK THURSDAY
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For those of us who remember the early days of social media, there was a thought that we had. I'm here to say that we were correct about our early assumptions. Now that social media is ubiquitous and is part of every day life, very few people I talk to actually enjoy it. Correction, no one I talk to enjoys it.…
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Send us a text In this week's episode, Nole talks through the Ranger Creed, why it exists and what it means in his life now, so many years removed from his time in the 75th Ranger Regiment. Nole's time in Ranger Battlaion shaped a lot of who he is as a man today and the Ranger Creed was a part of that. Through this episode Nole explains how he has …
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178: Tribute To A Great Man, Leon Broussard III, Pops.
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Send us a text In this week's episode, Kevin and Nole discuss Pops, Kevin's stepdad. As you know, Pops recently passed away. In honor of him and the amazing legacy he leaves behind, we thought it would be fitting to talk about just a few of the attributes that made this man who he was and discuss how we could implement those into our own lives movi…
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177: How To Prepare & Make It Through "The Tower" (Fire Academy, Police Academy, Basic Training)
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Send us a text In this episode, Kevin and Nole get into what it's like to go through "The Tower". The Tower, often called a Fire Academy, is a very unique training experience that can be difficult to navigate successfully, so with this episode, our goal is to give you some tips, tricks, and insight that can help you be successful and enjoy the proc…
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Stop Making it Difficult // TRUCK TALK THURSDAY
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Whether it's weight loss, gaining muscle and flexibility, or growing in your career, most success isn't as difficult as we make it out to be. While we continue to research and gain information about dreams, someone else is busy making them a reality.Autor: Mike Yarbrough
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Stop Making it Difficult // TRUCK TALK THURSDAY
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Whether it's weight loss, gaining muscle and flexibility, or growing in your career, most success isn't as difficult as we make it out to be. While we continue to research and gain information about dreams, someone else is busy making them a reality.Autor: Mike Yarbrough
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176: Leap Of Faith, With Josh Smith.
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Send us a text In this week's episode, Nole is joined by Josh Smith. Josh is a friend from Hume Lake and this episode focuses in on Josh's journey of faith and the lessons learned through it. The primary focus is on trusting God, and taking "leaps of faith" as He calls us into things that don't make sense to us, and resisting the temptation to rely…
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Russell Brand & Celebrity Christians // TRUCK TALK THURSDAY
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Russell Brand recently announced his acceptance of Jesus Christ as his savior! I'm excited for him and glad to see him profess Christ and not simply "God" in a generic sense. How should we handle folks like Brand and Jordan Peterson (who is still on a journey of sorts)?Autor: Mike Yarbrough
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Russell Brand & Celebrity Christians // TRUCK TALK THURSDAY
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Russell Brand recently announced his acceptance of Jesus Christ as his savior! I'm excited for him and glad to see him profess Christ and not simply "God" in a generic sense. How should we handle folks like Brand and Jordan Peterson (who is still on a journey of sorts)?Autor: Mike Yarbrough
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175: The Importance Of Competition, With Jim King, Vice President Of The California Police Athletic Federation.
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Send us a text In this week's episode, we are joined by Jim King, Vice President of the California Police Athletic Federation. Jim is a retired fireman passionate about the incredible benefits available to everyone through sport & competition. In this episode, we talk through some of the amazing ways competition can benefit those of us in the first…
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Bosses, Managers, & Leaders // TRUCK TALK THURSDAY
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While we use the terms boss, manager, and leader interchangeably, there is actually an important difference between them. Different personality types and skillsets are required to be a manager vs a leader and there are times when a business needs one over the other.Autor: Mike Yarbrough
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Bosses, Managers, & Leaders // TRUCK TALK THURSDAY
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While we use the terms boss, manager, and leader interchangeably, there is actually an important difference between them. Different personality types and skillsets are required to be a manager vs a leader and there are times when a business needs one over the other.Autor: Mike Yarbrough
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174: Brady Mclean, Go Fast Don't Die.
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Send us a text In this week's episode, we are joined by Brady Mclean of Go Fast Don't Die. Brady thought his life had essentially come to an end at age 28 after going through a divorce. This experience deeply shook Brady and forced him to reconsider his life's story and take stock of whether or not it was one he was proud to tell. One of the things…
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Testosterone - Part 2 // TRUCK TALK THURSDAY
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Increasing testosterone naturally should be the first step on your journey to more optimal levels of testosterone. In this episode I share some of the supplements and lifestyle changes that may help. Note: I'm not a doctor and this is not medical advice.
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