Artwork

Treść dostarczona przez Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !

Episode 34: Elevate Your Holidays with Gratitude and Success! Unbox the Gift of Happiness - Your Personal Jar Awaits

42:30
 
Udostępnij
 

Manage episode 391536179 series 3470850
Treść dostarczona przez Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Hey! Send us a Text Message

As your host, Smilie Filomenos Rodriguez, I will guide you through a journey of gratitude and resilience that thrives even amidst the holiday hustle. Imagine a jar filled with notes, each representing your victories and sweet memories of your personal and professional achievements. During the holiday season, it's easy to feel the weight of loss or life's hurdles, but together, we'll explore the heartfelt practice of creating a "jar of happiness and success." I will share my stories of overcoming challenges, demonstrating how this simple tool can transform your mindset and nurture empowerment.
This episode will turn self-reflection into a celebration, honoring our accomplishments and persevering spirit. You will discover the therapeutic power of jotting down successes, no matter how small they seem. I will guide you on building your "jar of happiness and success," where each note becomes a beacon of your resilience. We will discuss how this practice can anchor you during tumultuous times and how involving your family can turn it into a collective ritual of gratitude and success acknowledgment. This self-appreciation process embraces communal joy, and I am here to cheer you on every step of the way.
I am thrilled to invite you to our action-packed Instagram LIVE event on December 28th at 7 p.m. EST, where we will craft vision boards that reflect our aspirations and achievements. Your participation is the heartbeat of this episode, so I warmly await your messages, emails, and, most of all, your presence at our IG Live gathering. Let's kindle the holiday spirit with kindness and a commitment to uplift each other with tales of tenacity. Come for the stories; stay for the community we are building together - a sanctuary of support and enthusiasm for the path ahead. Join me, and let's cap off the year in the embrace of a collective, empowering journey. Thank you for listening. xo

Support the show

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at contact@smilieempowerment.com
I wanted to remind you that our Self-Love Bootcamp: Self Study is on sale. Don't miss this opportunity to invest in yourself and embark on a journey of self-love and empowerment.
For just $197, you can access our transformative 5-day self-study boot camp. Check out to take advantage of this fantastic deal.

What's Included:

  • 5 Self-Love Pre-recorded Videos: Learn at your own pace with our engaging and empowering content.
  • Self-Love Workbook: Practical exercises designed to help you build confidence and unlock your full potential.
  • Unlimited Lifetime Access: Revisit the materials anytime you need a boost.
  • Self Study: Tailored for you to reflect and grow on your schedule.

Why Join?
This boot camp is unique, and I want to share this gift of Self-Love with you. It's the perfect time to focus on yourself, nurture your growth, and step into your power. Head over to The Self-Love Bootcamp: Self ...

  continue reading

Rozdziały

1. Episode 34: Elevate Your Holidays with Gratitude and Success! Unbox the Gift of Happiness - Your Personal Jar Awaits (00:00:00)

2. Celebrating Wins and Finding Gratitude (00:00:03)

3. The Power of Self-Reflection and Celebration (00:16:55)

4. Build a Jar of Happiness and Success (00:24:36)

5. Action Vision Party and Listener Engagement (00:35:00)

57 odcinków

Artwork
iconUdostępnij
 
Manage episode 391536179 series 3470850
Treść dostarczona przez Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Hey! Send us a Text Message

As your host, Smilie Filomenos Rodriguez, I will guide you through a journey of gratitude and resilience that thrives even amidst the holiday hustle. Imagine a jar filled with notes, each representing your victories and sweet memories of your personal and professional achievements. During the holiday season, it's easy to feel the weight of loss or life's hurdles, but together, we'll explore the heartfelt practice of creating a "jar of happiness and success." I will share my stories of overcoming challenges, demonstrating how this simple tool can transform your mindset and nurture empowerment.
This episode will turn self-reflection into a celebration, honoring our accomplishments and persevering spirit. You will discover the therapeutic power of jotting down successes, no matter how small they seem. I will guide you on building your "jar of happiness and success," where each note becomes a beacon of your resilience. We will discuss how this practice can anchor you during tumultuous times and how involving your family can turn it into a collective ritual of gratitude and success acknowledgment. This self-appreciation process embraces communal joy, and I am here to cheer you on every step of the way.
I am thrilled to invite you to our action-packed Instagram LIVE event on December 28th at 7 p.m. EST, where we will craft vision boards that reflect our aspirations and achievements. Your participation is the heartbeat of this episode, so I warmly await your messages, emails, and, most of all, your presence at our IG Live gathering. Let's kindle the holiday spirit with kindness and a commitment to uplift each other with tales of tenacity. Come for the stories; stay for the community we are building together - a sanctuary of support and enthusiasm for the path ahead. Join me, and let's cap off the year in the embrace of a collective, empowering journey. Thank you for listening. xo

Support the show

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at contact@smilieempowerment.com
I wanted to remind you that our Self-Love Bootcamp: Self Study is on sale. Don't miss this opportunity to invest in yourself and embark on a journey of self-love and empowerment.
For just $197, you can access our transformative 5-day self-study boot camp. Check out to take advantage of this fantastic deal.

What's Included:

  • 5 Self-Love Pre-recorded Videos: Learn at your own pace with our engaging and empowering content.
  • Self-Love Workbook: Practical exercises designed to help you build confidence and unlock your full potential.
  • Unlimited Lifetime Access: Revisit the materials anytime you need a boost.
  • Self Study: Tailored for you to reflect and grow on your schedule.

Why Join?
This boot camp is unique, and I want to share this gift of Self-Love with you. It's the perfect time to focus on yourself, nurture your growth, and step into your power. Head over to The Self-Love Bootcamp: Self ...

  continue reading

Rozdziały

1. Episode 34: Elevate Your Holidays with Gratitude and Success! Unbox the Gift of Happiness - Your Personal Jar Awaits (00:00:00)

2. Celebrating Wins and Finding Gratitude (00:00:03)

3. The Power of Self-Reflection and Celebration (00:16:55)

4. Build a Jar of Happiness and Success (00:24:36)

5. Action Vision Party and Listener Engagement (00:35:00)

57 odcinków

Wszystkie odcinki

×
 
Loading …

Zapraszamy w Player FM

Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.

 

Skrócona instrukcja obsługi