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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers explicit
Manage series 2844932
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)
You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.
For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.
Help support the project here! <3
Hosted on Acast. See acast.com/privacy for more information.
135 odcinków
Manage series 2844932
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)
You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.
For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.
Help support the project here! <3
Hosted on Acast. See acast.com/privacy for more information.
135 odcinków
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1 5.1 STRESS | Societal Trauma x CPTSD Management Begins 24:20
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1 4.12 Your Haunted Self: DISASSOCIATION 52:52
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1 4.11 Exploring Yer Haunted self pt 1: STRESS, BIG EMOS, MISALIGNMENTS, EMBARRASHAMING MEMORIES 18:02
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1 traumafamily holidays and the epiphany of ENOUGH 22:33
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1 BONUS Entering Yer HAUNTED self 👻 Choose your own spookventure begins! 7:49
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1 4.10 Reconnecting with your haunted self 52:41
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1 4.9 Obstacles to Actual self-Love After Trauma 27:25
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1 4.8 Self Compassion; the Daily Battle for Recovery 26:24
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1 4.7 Major Image-Distorting self-Defenses [Splitting and Projective Identification] 23:33
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1 4.6. Acting out, Help-rejecting complaining, and Passive Aggression; The (most) Immature Defenses 27:18
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1 4.5 Narcs, Defense Mechanisms, & (non)Recovery: Intellectualizing, Rationalizing, and Reactionary Decision Making 27:54
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1 4.4. Pathological Structuring of Narcissists (Or, No Integrity without Integration) 22:33
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1 4.3. Healing with "Adaptive Narcissism" and Uniqueness | Leveraging Stigma for Permissive self-Healing 40:57
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