(#6) Lessons from quitting alcohol


Manage episode 327436428 series 3345144
Stworzone przez Dr Kirsty Seward, odkryte przez Player FM i naszą społeczność - prawa autorskie są własnością wydawcy, a nie Player FM, a dzwięk jest przesyłany bezpośrednio z ich serwerów. Naciśnij przycisk Subskrybuj, aby śledzić aktualizacje Player FM, lub wklej adres URL kanału do innych aplikacji podcastowych.

This week I celebrated a milestone of 9 months alcohol free - I shared this milestone on my Instagram and I got such a huge response of messages (which I'm so grateful for). Quitting alcohol has been a conscious personal decision for me and for my healing. I had no idea I had inspired so many of my followers to also go down this path too✨ - so I decided to dedicate this podcast episode to my journey of quitting alcohol.
In this episode you will learn,

  • My reasons to eliminate alcohol
  • How my mission to be of service to my purpose and to YOU inspired me
  • Lessons that I've learnt from quitting alcohol (such as 'more authentic relationships' and 'feeling my emotions')
  • If I plan to reintroduce alcohol
  • How I navigate social occasions being alcohol free
  • plus answering the questions submitted by you and so much more!

As always, I am so grateful for you listening to the wisdom I am here to share ✨
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
All my love
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