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#313 | Motivation Monday: Top 3 Habits to Feeling More Free
Manage episode 428963922 series 2949275
Treść dostarczona przez Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode, we discuss feeling more free and motivated and share three tips for achieving this. We also emphasize how prioritizing self-care and making time for what truly makes you happy can help create a more fulfilling and balanced life. So, take a step back, reassess your daily routine, and make room for the habits that will empower you to live your best life. Remember, you can shape your future by making small, intentional changes today.
Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#221 | Motivation Monday: This is An Easy Way to Improve Your Mood -
https://apple.co/3Ri4WSk
#236 | How to Live a Life You Love - https://apple.co/3wpoaNx
🌟 Save 20% when you register and use the code EVOLVELISTENER at checkout: https://evolveventurestech.com/group-coaching/
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Website: http://www.evolveventurestech.com
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Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4
Show notes:
(2:17) Removing things that aren't serving you
(4:08) Digital hygiene
(6:06) Amanda highlights the impact of group coaching with Evolve Ventures, sharing how it has significantly contributed to her personal growth.
(8:59) Start engaging in activities you enjoy
(13:03) Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.
(Stay tuned for this coming Thursday's episode!)
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