Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Treść dostarczona przez Hallie Kazda. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Hallie Kazda lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Przejdź do trybu offline z Player FM !
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Acknowledge, Recognize, and Let Go–One hour Level One Yoga Class
Manage episode 154680990 series 1130892
Treść dostarczona przez Hallie Kazda. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Hallie Kazda lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Hi friends! It has been a little over a week since I posted my first yoga class. I am so motivated to keep these classes coming. Please contact me via e-mail or message and comment me here with any questions or concerns you might have regarding this yoga class. Also, suggestions are always welcome. I am brand new to podcasting and would love any help!
The class is one hour long. It is a Level 1 class because we do a simple asana practice. There is a strong focus on alignment and muscular engagement, so do not worry, you will still have the chance to sweat 
I will update this post as soon as I have this podcast on iTunes. So very soon, you will be able to subscribe to my podcast using all of your wonderful gadgets!
Thank you so much for listening and for practicing. Thank you for bringing breath to your body and awareness to your self.
Breathe, Listen, Be You, and Excuse Me While I Yogini!
https://excusemewhileiyogini.files.wordpress.com/2013/09/podcast-2.m4a5 odcinki
Udostępnij
Manage episode 154680990 series 1130892
Treść dostarczona przez Hallie Kazda. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Hallie Kazda lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Hi friends! It has been a little over a week since I posted my first yoga class. I am so motivated to keep these classes coming. Please contact me via e-mail or message and comment me here with any questions or concerns you might have regarding this yoga class. Also, suggestions are always welcome. I am brand new to podcasting and would love any help!
The class is one hour long. It is a Level 1 class because we do a simple asana practice. There is a strong focus on alignment and muscular engagement, so do not worry, you will still have the chance to sweat
I will update this post as soon as I have this podcast on iTunes. So very soon, you will be able to subscribe to my podcast using all of your wonderful gadgets!
Thank you so much for listening and for practicing. Thank you for bringing breath to your body and awareness to your self.
Breathe, Listen, Be You, and Excuse Me While I Yogini!
https://excusemewhileiyogini.files.wordpress.com/2013/09/podcast-2.m4a5 odcinki
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Podobny do Excuse Me While I Yogini
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
