Healing Begins on the Inside Trailer
Manage episode 439938816 series 3303512
Welcome to Healing Begins on the Inside Podcast, a safe space where your story is honored, your experience is valued, and your journey towards healing is supported. I'm Dena, a Trauma-Informed Somatic Coach, and together we'll explore the profound connections between mindset, nutrition, and movement. Each episode invites you to reclaim your narrative, nourish your spirit, and reconnect with your body, all through a trauma-informed lens. Join me as we embark on this journey of growth and transformation, where true healing begins from within.
Your journey begins now!
11 odcinków