Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Treść dostarczona przez Nathalie Himmelrich. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Nathalie Himmelrich lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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49 Meghan R Jarvis | Review of Trauma and Grief Modalities
Manage episode 376052744 series 3364395
Treść dostarczona przez Nathalie Himmelrich. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Nathalie Himmelrich lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.
Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!
For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.
About this week’s episode
This is the second episode with Meghan and this time; we speak about all kinds of support modalities that are on offer to treat grief and trauma. This is by far the best episode if you want to get clarity on how grief and trauma work and to find out what kind of treatment is out there and might be the right way to support yourself personally and professionally. Just listen and sense into what feels or sounds good for you and try it.
Also, check out episode 41 to listen to Meghan’s personal story.
About this week’s guest
Meghan Riordan Jarvis, MA, LCSW, is an author, podcast host, TEDx Speaker, and psychotherapist specializing in trauma, grief, and loss. After experiencing PTSD following the deaths of both of her parents within two years of each other, Meghan began speaking on a larger scale about the importance of understanding grief and supporting grievers. Founder of Tacking Point Partners, Meghan, and her team consult regularly with companies addressing grief in the workplace. Meghan’s “Grief is My Side Hustle” platform includes her popular podcast of the same name, her blog, and her free grief writing workshop “Grief Mates.” Meghan’s memoir. “The End of The Hour,” will be published in December 2023.
Meghan’s links: Website | Instagram
Resources mentioned in this episode:
- EMDR (Eye Movement Desensitization and Reprocessing)
- Brain Spotting
- Sensory Motor Psychotherapy
- Somatic Experience
- IFS (Internal Family Systems)
Thank you for listening!
HOW TO DEAL WITH GRIEF AND TRAUMA is produced and edited by me, Nathalie Himmelrich.
Find support:
Support the show:
- Become a supporter of the show! Starting at $3/month
- Join Facebook Group - Grief and Trauma Support Network
- Download the FREE grief resource eBook
- Book a Discovery Call
- Leave a review
Follow on socials:
105 odcinków
Udostępnij
Manage episode 376052744 series 3364395
Treść dostarczona przez Nathalie Himmelrich. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Nathalie Himmelrich lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.
Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!
For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.
About this week’s episode
This is the second episode with Meghan and this time; we speak about all kinds of support modalities that are on offer to treat grief and trauma. This is by far the best episode if you want to get clarity on how grief and trauma work and to find out what kind of treatment is out there and might be the right way to support yourself personally and professionally. Just listen and sense into what feels or sounds good for you and try it.
Also, check out episode 41 to listen to Meghan’s personal story.
About this week’s guest
Meghan Riordan Jarvis, MA, LCSW, is an author, podcast host, TEDx Speaker, and psychotherapist specializing in trauma, grief, and loss. After experiencing PTSD following the deaths of both of her parents within two years of each other, Meghan began speaking on a larger scale about the importance of understanding grief and supporting grievers. Founder of Tacking Point Partners, Meghan, and her team consult regularly with companies addressing grief in the workplace. Meghan’s “Grief is My Side Hustle” platform includes her popular podcast of the same name, her blog, and her free grief writing workshop “Grief Mates.” Meghan’s memoir. “The End of The Hour,” will be published in December 2023.
Meghan’s links: Website | Instagram
Resources mentioned in this episode:
- EMDR (Eye Movement Desensitization and Reprocessing)
- Brain Spotting
- Sensory Motor Psychotherapy
- Somatic Experience
- IFS (Internal Family Systems)
Thank you for listening!
HOW TO DEAL WITH GRIEF AND TRAUMA is produced and edited by me, Nathalie Himmelrich.
Find support:
Support the show:
- Become a supporter of the show! Starting at $3/month
- Join Facebook Group - Grief and Trauma Support Network
- Download the FREE grief resource eBook
- Book a Discovery Call
- Leave a review
Follow on socials:
105 odcinków
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Podobny do How To Deal With Grief and Trauma
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
…
continue reading
TRUE Ghost stories, hauntings, shadow people, demons, UFOs, cryptids and more! Everyday people share their personal stories of paranormal phenomena. This feed reflects the last 90 days of content, Jim Harold's Campfire has been in production since 2009 with over 660 episodes. Hosted by Jim Harold.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
