Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Ep. 198 – Facing Our Fears
Manage episode 414590793 series 1355245
Treść dostarczona przez Be Here Now Network. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Be Here Now Network lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Joseph Goldstein discusses how working with fear is absolutely essential in our practice of understanding, opening, and accepting.
This 1983 dharma talk was originally published on Dharmaseed.
This week on Insight Hour, Joseph Goldstein teaches us about:
- Releasing tension through awareness
- The body as an energy system
- Opening up to the Buddha nature
- Working with fear and emotional pain
- Resistance and unwillingness to be uncomfortable
- Becoming open to pain and discomfort
- Insecurity and the fear of being judged
- How the fear of feeling certain emotions keeps us bound to negative habits
- How openness allows our hearts to be touched
- Death and fear of the unknown
- Being okay with being afraid
- Having space for fear without demands
- Lovingkindness as the antidote for fear
“What we’re doing in our practice is learning how to work with those experiences which often cause trouble, which often cause resistance, which we’re afraid of.” – Joseph Goldstein
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Manage episode 414590793 series 1355245
Treść dostarczona przez Be Here Now Network. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Be Here Now Network lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Joseph Goldstein discusses how working with fear is absolutely essential in our practice of understanding, opening, and accepting.
This 1983 dharma talk was originally published on Dharmaseed.
This week on Insight Hour, Joseph Goldstein teaches us about:
- Releasing tension through awareness
- The body as an energy system
- Opening up to the Buddha nature
- Working with fear and emotional pain
- Resistance and unwillingness to be uncomfortable
- Becoming open to pain and discomfort
- Insecurity and the fear of being judged
- How the fear of feeling certain emotions keeps us bound to negative habits
- How openness allows our hearts to be touched
- Death and fear of the unknown
- Being okay with being afraid
- Having space for fear without demands
- Lovingkindness as the antidote for fear
“What we’re doing in our practice is learning how to work with those experiences which often cause trouble, which often cause resistance, which we’re afraid of.” – Joseph Goldstein
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
235 odcinków
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Podobny do Insight Hour with Joseph Goldstein
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
…
continue reading
Love God, love people, and change the world. We believe the life and lessons of Jesus aren’t just good advice, but are Good News for us here and now. As a church, we are all about following Jesus and know there’s no end to that journey—we’re more about becoming than arriving. We are committed to becoming a multi-generational, multi-ethnic, multiplying movement of Christ followers, equipping and empowering our kids and students to not only be the church of tomorrow, but the church of today.
…
continue reading
Series exploring the place and nature of faith in today's world
…
continue reading
Reflections from a faith perspective on issues and people in the news.
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
