Your favourite rock & metal podcast bringing you all the latest news, opinions, honest reviews and laughs every Friday. 100% passion, 100% honesty, 100% of the time. Join us. @notmetalpod on Twitter & Instagram. Come join the discussion with a likeminded community of music fans on the That's Not Metal Facebook Focus Group www.facebook.com/groups/TNMFocus/.
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Treść dostarczona przez Jessica Stickler. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jessica Stickler lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Podcast #135 - Aparigraha (non-grasping)
Manage episode 367789115 series 1091271
Treść dostarczona przez Jessica Stickler. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jessica Stickler lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
One of the five yamas (restraints) - which are practices recommended for practitioners of yoga - Aparigraha is the practice of non-grasping. This could be said in many ways... simplicity, not taking too much, not hoarding wealth or even the Buddhist AND Franciscan practices of non-possession.
The phyiscal practice focuses mainly on twisting. In particular, opening the outer hip/it band area in order to access certain types of twists. The focal asana here is eka pada koundinyasana (the twisty one) but you can always skip whatever you need to to make the practice right for you.
Link to the Full Jivamukti Focus of the Month:
Playlist:
Follow @yogastickler wherever you like to do your socialing.
105 odcinków
Udostępnij
Manage episode 367789115 series 1091271
Treść dostarczona przez Jessica Stickler. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jessica Stickler lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
One of the five yamas (restraints) - which are practices recommended for practitioners of yoga - Aparigraha is the practice of non-grasping. This could be said in many ways... simplicity, not taking too much, not hoarding wealth or even the Buddhist AND Franciscan practices of non-possession.
The phyiscal practice focuses mainly on twisting. In particular, opening the outer hip/it band area in order to access certain types of twists. The focal asana here is eka pada koundinyasana (the twisty one) but you can always skip whatever you need to to make the practice right for you.
Link to the Full Jivamukti Focus of the Month:
Playlist:
Follow @yogastickler wherever you like to do your socialing.
105 odcinków
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Podobny do Jivamukti Yoga with Jessica Stickler
Your favourite rock & metal podcast bringing you all the latest news, opinions, honest reviews and laughs every Friday. 100% passion, 100% honesty, 100% of the time. Join us. @notmetalpod on Twitter & Instagram. Come join the discussion with a likeminded community of music fans on the That's Not Metal Facebook Focus Group www.facebook.com/groups/TNMFocus/.
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
This blues podcast brings the best of blues music to ya, old and new, signed and unsigned! Get a refill on your favorite drink, grab a seat, and get ready to get some blues in the blood!
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Eddie Trunk, the most well-known name in hard rock and metal music, brings his insight, commentary, reviews, discussion, and in-depth interviews to the podcast world! Join Eddie and his famous friends in rock and entertainment every week for a rollicking good time.
…
continue reading
In For Scores, host Jon Burlingame takes listeners on a magical journey into the world of film and television composers, revealing never-before-heard special moments behind many of today's most beloved scores. This season, you'll hear personal stories from the composers of Marvel Studios Avengers and Pixar's Toy Story films, Captain Marvel, Coco, Ralph Breaks the Internet, and so much more!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
