For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Treść dostarczona przez Mande John. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Mande John lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do Learn to Thrive with ADHD Podcast
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
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Ep 58: ADHD and Eating Disorders: A Nutritionist's Insights
Manage episode 444563216 series 3483932
Treść dostarczona przez Mande John. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Mande John lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
🍽️ Unraveling the Connection: ADHD and Disordered Eating with Marcelle Rose
In this insightful episode, we're joined by Marcelle Rose, a registered nutritionist, coach, and eating disorder specialist who sheds light on the complex relationship between ADHD and disordered eating. Marcelle shares her expertise on helping individuals overcome binge eating, emotional eating, and chronic dieting, with a special focus on those with ADHD.
📌 What You'll Learn:
- The surprising link between ADHD and binge eating disorders
- How to recognize and respond to your body's hunger signals
- Strategies for meal planning and preparation with ADHD
- The effects of ADHD medication on appetite and eating patterns
- Techniques for breaking the cycle of restrictive eating and bingeing
- Practical tips for assembling quick, nutritious meals
- How to use a hunger scale to promote mindful eating
- The role of dopamine in ADHD and binge eating behaviors
🗣️ Featured Quote: "We expect on the way that there are going to be bumps. You might still binge initially, but gradually it will be more spread out and less severe as you go along." - Marcelle Rose
👤 About Our Guest: Marcelle Rose is a registered nutritionist, coach, and eating disorder specialist based in the UK. She empowers women to overcome binge eating, emotional eating, and eating disorders, with a particular understanding of the challenges faced by individuals with ADHD.
🔗 Connect with Marcelle:
Website: www.marcellerosenutrition.co.uk
Instagram: @marcellerosenutrition
Facebook Group: Food Freedom Collective
Upcoming Book: The Binge Freedom Method
💡 Remember: Healing your relationship with food is possible, even with ADHD. By understanding the connection between ADHD and eating behaviors, you can develop strategies to nourish your body and mind in a balanced, mindful way.
#ADHDNutrition #EatingDisorderRecovery #MindfulEating #ADHDWellness #BingeEatingSupport #NutritionalTherapy #FoodFreedom #ADHDStrategies #MentalHealthAwareness #ADHDtips
Click Here for full show notes.
CLICK HERE for more resources. We're on this journey together!
60 odcinków
Udostępnij
Manage episode 444563216 series 3483932
Treść dostarczona przez Mande John. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Mande John lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
🍽️ Unraveling the Connection: ADHD and Disordered Eating with Marcelle Rose
In this insightful episode, we're joined by Marcelle Rose, a registered nutritionist, coach, and eating disorder specialist who sheds light on the complex relationship between ADHD and disordered eating. Marcelle shares her expertise on helping individuals overcome binge eating, emotional eating, and chronic dieting, with a special focus on those with ADHD.
📌 What You'll Learn:
- The surprising link between ADHD and binge eating disorders
- How to recognize and respond to your body's hunger signals
- Strategies for meal planning and preparation with ADHD
- The effects of ADHD medication on appetite and eating patterns
- Techniques for breaking the cycle of restrictive eating and bingeing
- Practical tips for assembling quick, nutritious meals
- How to use a hunger scale to promote mindful eating
- The role of dopamine in ADHD and binge eating behaviors
🗣️ Featured Quote: "We expect on the way that there are going to be bumps. You might still binge initially, but gradually it will be more spread out and less severe as you go along." - Marcelle Rose
👤 About Our Guest: Marcelle Rose is a registered nutritionist, coach, and eating disorder specialist based in the UK. She empowers women to overcome binge eating, emotional eating, and eating disorders, with a particular understanding of the challenges faced by individuals with ADHD.
🔗 Connect with Marcelle:
Website: www.marcellerosenutrition.co.uk
Instagram: @marcellerosenutrition
Facebook Group: Food Freedom Collective
Upcoming Book: The Binge Freedom Method
💡 Remember: Healing your relationship with food is possible, even with ADHD. By understanding the connection between ADHD and eating behaviors, you can develop strategies to nourish your body and mind in a balanced, mindful way.
#ADHDNutrition #EatingDisorderRecovery #MindfulEating #ADHDWellness #BingeEatingSupport #NutritionalTherapy #FoodFreedom #ADHDStrategies #MentalHealthAwareness #ADHDtips
Click Here for full show notes.
CLICK HERE for more resources. We're on this journey together!
60 odcinków
Wszystkie odcinki
×
Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.
Podobny do Learn to Thrive with ADHD Podcast
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
