We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Treść dostarczona przez EMDR International Association (EMDRIA). Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez EMDR International Association (EMDRIA) lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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EMDR Therapy and Improving Sports Performance
Manage episode 409989634 series 3410749
Treść dostarczona przez EMDR International Association (EMDRIA). Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez EMDR International Association (EMDRIA) lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
A study in 2022 from the National Council of Youth Sports reported that 60 million youths between the ages of six and 18 are playing organized sports. Yet, seven out of those 10 youths dropped out by age 13. Can past traumas impact an athlete's performance? Yes, says EMDR-certified therapist and consultant Jennie Abito Carlestav, LMFT. Learn more about how EMDR therapy can help to heal those traumas and improve performance in sports, the workplace and performing and the creative arts.
Resources
- Jennie Carlestav, LMFT direct website
- This Is Your Brain on Sports by L. Jon Wertheim & Sam Sommers
- The Body Keeps the Score by Bessel van der Kolk, M.D.
- TICES (Target = image + cognition + emotions + sensations)
- Support for Sport - Mental Performance Warm-up Script
- The Progressive Muscle Relaxation Script from the National Center for PTSD (VA)
- I Love to Watch You Play
- Heartmath.com
- National Council of Youth Sports
- EMDRIA Client Brochures
- Focal Point Blog
- EMDRIA EMDR and Diversity, Community and Culture Special Interest Group (SIG)
- EMDRIA Practice Resources
- EMDRIA's Find an EMDR Therapist Directory lists more than 15,000 EMDR therapists.
- Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.
- EMDRIA Online Membership Communities for EMDR Therapists
Musical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.
Produced by Kim Howard, CAE
Learn more about EMDR therapy at www.emdria.org.
47 odcinków
Udostępnij
Manage episode 409989634 series 3410749
Treść dostarczona przez EMDR International Association (EMDRIA). Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez EMDR International Association (EMDRIA) lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
A study in 2022 from the National Council of Youth Sports reported that 60 million youths between the ages of six and 18 are playing organized sports. Yet, seven out of those 10 youths dropped out by age 13. Can past traumas impact an athlete's performance? Yes, says EMDR-certified therapist and consultant Jennie Abito Carlestav, LMFT. Learn more about how EMDR therapy can help to heal those traumas and improve performance in sports, the workplace and performing and the creative arts.
Resources
- Jennie Carlestav, LMFT direct website
- This Is Your Brain on Sports by L. Jon Wertheim & Sam Sommers
- The Body Keeps the Score by Bessel van der Kolk, M.D.
- TICES (Target = image + cognition + emotions + sensations)
- Support for Sport - Mental Performance Warm-up Script
- The Progressive Muscle Relaxation Script from the National Center for PTSD (VA)
- I Love to Watch You Play
- Heartmath.com
- National Council of Youth Sports
- EMDRIA Client Brochures
- Focal Point Blog
- EMDRIA EMDR and Diversity, Community and Culture Special Interest Group (SIG)
- EMDRIA Practice Resources
- EMDRIA's Find an EMDR Therapist Directory lists more than 15,000 EMDR therapists.
- Follow @EMDRIA on Twitter. Connect with EMDRIA on Facebook or subscribe to our YouTube Channel.
- EMDRIA Online Membership Communities for EMDR Therapists
Musical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.
Produced by Kim Howard, CAE
Learn more about EMDR therapy at www.emdria.org.
47 odcinków
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Podobny do Let's Talk EMDR
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
