Przejdź do trybu offline z Player FM !
Widow Brain and The Widow Bod: Embracing Self-Care During Grief
Manage episode 375363293 series 3423781
Have you ever wondered about the many ways grief can impact your life, not just emotionally but physically? Losing a partner is one of life's most challenging experiences, and as widows, it's easy to neglect our own well-being while navigating this overwhelming grief. Join me for a raw and honest conversation of how grief not only impacts one's mind, but the body as well.
Through my own story, I hope to inspire you and remind you that self-care, however small, is a crucial part of healing from loss. With a little tenderness and a dash of humor, I hope you gather inspiration to nurture your own happiness and embrace the beautiful life that still lies ahead.
And as always, Widow Your Way ❤️
You can now sign up for a small monthly subscription to support the show. Click the link above 👆
I would love to here from you! Send me a message.
Instagram: @loveisnotdead_justmyhusband
Facebook: Love is not dead, Just my husband
Website: www.widowyourway.com
You can also support the show in other ways:
- Click the subscribe button to continue this journey with me
- Leave a review to help others find me
Coffee is my love language ❤️
If you like this episode, please consider Buying Me A Coffee!
Rozdziały
1. Effects of Grief (00:00:00)
2. Body Care While Grieving (00:09:04)
58 odcinków
Widow Brain and The Widow Bod: Embracing Self-Care During Grief
Love is not dead Just my husband! Widow Your Way with Rebecca Johnson
Manage episode 375363293 series 3423781
Have you ever wondered about the many ways grief can impact your life, not just emotionally but physically? Losing a partner is one of life's most challenging experiences, and as widows, it's easy to neglect our own well-being while navigating this overwhelming grief. Join me for a raw and honest conversation of how grief not only impacts one's mind, but the body as well.
Through my own story, I hope to inspire you and remind you that self-care, however small, is a crucial part of healing from loss. With a little tenderness and a dash of humor, I hope you gather inspiration to nurture your own happiness and embrace the beautiful life that still lies ahead.
And as always, Widow Your Way ❤️
You can now sign up for a small monthly subscription to support the show. Click the link above 👆
I would love to here from you! Send me a message.
Instagram: @loveisnotdead_justmyhusband
Facebook: Love is not dead, Just my husband
Website: www.widowyourway.com
You can also support the show in other ways:
- Click the subscribe button to continue this journey with me
- Leave a review to help others find me
Coffee is my love language ❤️
If you like this episode, please consider Buying Me A Coffee!
Rozdziały
1. Effects of Grief (00:00:00)
2. Body Care While Grieving (00:09:04)
58 odcinków
Wszystkie odcinki
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.