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Health of shift working and more
Manage episode 421924010 series 3556480
Treść dostarczona przez Martin Gillespie. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Martin Gillespie lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Siobhan Dee
Who is founder and CEO of Ignition Go Health which delivers lifestyle science programmes to organisations. They focus on the prevention and reversal of chronic diseases, and have a particular interest in shift worker health.
Driven by data and evidence, they have achieved impressive transformations, especially among employees in the rail industry. Their lifestyle science app and support products are tailored to meet companies unique needs and their commitment is to create a heathier, well-informed and more engaged workforce.
w: https://ignitiongohealth.com/
Additional details can be found on www.gemwellnesswarrior.com.au
This podcast allows listeners an exclusive discount on supplements from Unicity, helping to control insulin resistance, gut health, mental health, weight control and type 2 Diabetes, by applying the following link: https://ufeelgreat.com/gbr/en/c/MartinGillespie
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Rozdziały
1. Reframing healthy ageing (00:00:00)
2. Today I feel happy, energised, disease free (00:01:15)
3. The lessons from childbirth (00:04:40)
4. Reframing healthy ageing (00:07:00)
5. The fear of being healthy (00:10:00)
6. The mindset of health - creating habits (00:14:00)
7. The power of your tribe (00:16:00)
8. The power of relationships (00:24:00)
9. Shift workers health matters (00:29:00)
10. Prevention not promoted (00:35:00)
11. The hand holding of health (00:42:00)
30 odcinków
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