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394. Lessons I learned in the 1st year of motherhood
Manage episode 424198574 series 2964503
In this episode, I reflect on the top nine things I learned in my first year of motherhood! We'll discuss the power of a mother's intuition, the importance of setting boundaries, and the need to prioritize self-care and preparation before becoming a mom. This episode is intended to emphasize the strength and mental toughness that comes with motherhood, the importance of adapting and letting go of control, and the joy and love that comes with each stage of being a mom!
Chapters in this episode:
- 05:05 Trusting Your Intuition as a Mother
- 07:49 Setting Strong Boundaries
- 26:37 Embracing the Strength and Mental Toughness of Motherhood
- 29:48 Adapting and Letting Go of Control
- 35:00 Finding Joy and Gratitude in Each Stage of Motherhood
Try Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE for 12% off!
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
More info & the application for the Trying to Conceive Accelerator can be found here!
Grab my Balance Your Blood Sugar Program here!
FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Or on TikTok: @corinneangelica
- Free Facebook group: Mind Your Hormones Podcast Community
- Email Fam: Click here to get weekly emails from me
- Mind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
435 odcinków
Manage episode 424198574 series 2964503
In this episode, I reflect on the top nine things I learned in my first year of motherhood! We'll discuss the power of a mother's intuition, the importance of setting boundaries, and the need to prioritize self-care and preparation before becoming a mom. This episode is intended to emphasize the strength and mental toughness that comes with motherhood, the importance of adapting and letting go of control, and the joy and love that comes with each stage of being a mom!
Chapters in this episode:
- 05:05 Trusting Your Intuition as a Mother
- 07:49 Setting Strong Boundaries
- 26:37 Embracing the Strength and Mental Toughness of Motherhood
- 29:48 Adapting and Letting Go of Control
- 35:00 Finding Joy and Gratitude in Each Stage of Motherhood
Try Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE for 12% off!
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
More info & the application for the Trying to Conceive Accelerator can be found here!
Grab my Balance Your Blood Sugar Program here!
FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Or on TikTok: @corinneangelica
- Free Facebook group: Mind Your Hormones Podcast Community
- Email Fam: Click here to get weekly emails from me
- Mind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
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