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80: Breaking the Cycle of Guilt: How to Let Go After Stillbirth
Manage episode 444520269 series 3365992
Treść dostarczona przez Jennifer Senn. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jennifer Senn lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this heartfelt episode of *Navigating Baby Loss*, host Jennnifer Senn opens up about her personal experience with guilt following the stillbirth of her twin daughters. She shares the story of how she blamed herself for their loss, wondering if her initial shock and fear at learning she was expecting twins contributed to their death. Through her own healing journey, Jen has learned to release that guilt, and today, she offers practical guidance for other moms struggling with similar feelings.
Join Jen as she explores how to revisit the facts of your loss, challenge guilt-driven thoughts, and practice releasing guilt through simple but powerful actions. Whether it's writing down your thoughts and physically letting them go or talking to someone who can help you find a new perspective, this episode provides compassionate, actionable steps to help you break free from the cycle of guilt.
If you're feeling stuck in guilt after your loss, this episode is a reminder that you are not alone, and you deserve peace.
Schedule a Complimentary Support Session Here
https://www.jennifersenn.com/couples
Tthe loss of a baby while maintaining a connection with your partner is an incredibly challenging experience. This guide aims to help you navigate grieving as a couple. It will provide insights into how you and your partner may be processing your loss individually and as a unit, offering strategies for open communication and ensuring your relationship remains strong during this challenging period.
WHERE TO FIND AND FOLLOW ME!
Join my Private Facebook Group Navigating Baby Loss- Support for Stillbirth Moms
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