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90: New Year, Same Journey: Carrying Your Baby's Memory Forward
Manage episode 457547616 series 3365992
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In this episode of the Navigating Baby Loss podcast, host Jennifer Senn discusses the challenges that come with moving into a new year after the loss of a baby. She shares personal experiences and common feelings of anxiety, sadness, and guilt that many stillbirth and loss moms face during this time. Jennifer offers practical ways to honor and remember lost babies, such as writing letters, creating memorials, and sharing their stories. The episode emphasizes the importance of acknowledging one's feelings, setting boundaries, and finding supportive communities to navigate this emotional transition.
00:00 Welcome to Navigating Baby Loss
00:39 The Unexpected Challenge of New Year's Eve
02:15 Understanding the Fear of Moving Forward
03:31 Carrying Your Baby's Memory into the New Year
07:12 Practical Steps to Ease the Transition
14:08 Honoring Your Baby and Embracing the Future
15:03 Final Thoughts and Support
Resources Mentioned:
Sharing Solace
Aubrey's Advocate
Schedule a Complimentary SUpport Call HERE
Did you know you can text me right from your podcast app? My podcast host has a new feature that allows you to send a message or ask a question and I will answer them in future episodes! (just an FYI- it's a one-way message so I won't be able to respond unless you leave your name and contact info in the message!) Look under the title where it says Send Jen a message and let me know what’s on your mind.
WHERE TO FIND AND FOLLOW ME!
Join my Private Facebook Group Navigating Baby Loss- Support for Stillbirth Moms
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